))
#93 Leg Lock Defense
Manage episode 431095957 series 3416715
Innehåll tillhandahållet av Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode we discuss all things leg lock defense, we start the conversation discussing saddle / cross ashi, then move into straight ashi / single leg x, 90/10, 80/20, and 50/50. We mentioned the BJJ Mental Models episode on Open Guard Leg Entanglements and the Gordan Ryan vs Nicky Rod match as good resources to dive into related to the topic. Hope you enjoy!
Download Sherpa, the AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.
Check out Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!
99 episoder
Dela
