According to NIMH, one in three teens has an anxiety disorder. For kids, this is estimated at one in ten. What is going on? How can we help them? This podcast is hosted by Stephen Quinlan, a psychotherapist with over 20 years of experience and a specialization in working with kids and parents who have anxiety. Join Stephen as he sits down with some of the best experts in the field to try to help kids as best we can.
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Sports talk show and sports legends platfom
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Wali Jones talks about his current involvement with back-to-school training programs; getting youth involved with being future leaders.Av Charles Hatcher
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A Talk with Two Great Basketball Legends Swen Nater and Rick Darnell
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Swen and Rick discuss their transition from basketball to business.Av Charles Hatcher
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Clifford Ray Discusses His New Book Based on a True Story
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Clifford Ray emphasizes the significance of encouraging our youth to read more.Av Charles Hatcher
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A Talk with NBA Legend Clifford Ray
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You don't want to miss this show! Mr. Ray, player and coach says, "Our next generation will change the world and to strive to be better human beings, just do your best." Ray made headlines for saving a dolphin's life. He discusses his book.Av Charles Hatcher
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The Wali Wonder Show w/Coach Hatcher: In Memory of Three Basketball Hall of Famers
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Wali shares his thoughts on today's news in professional basketball.Av Charles Hatcher
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Be brave! Ellie Campbell and her anxiety toolkit
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Ellie Campbell is a mom of two, wife, photographer, writer, copy editor… and very much a worrier. Having dealt with anxiety since she was very young, she has spent decades working on it with therapists and reading countless books and articles on the topic. Through Be Brave Press, she hopes to pass along knowledge and support in fun, new ways to fam…
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How to become an anxiety coach for kids with Dr Stephen Whiteside of the Mayo clinic
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Today we welcome Dr Stephen Whiteside. Dr Whiteside is Professor of Psychology and Director of the Pediatric Anxiety Disorders Program at the Mayo Clinic in Rochester, Minnesota. His research focuses on improving access to evidence-based care for pediatric anxiety disorders and obsessive–compulsive disorder through the development of effective and …
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Dr. Cummings Invites Dr. Joseph Habibi to Talk About the Evolving Field of Urology
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Dr. Habibi, Urologist in Williamsburg, VA treats all adult patients both male and females with an individualized approach to care. His practice offers both medical and surgical solutions, including endoscopic and minimally invasive surgery.Av Charles Hatcher
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Four tips for a less anxious holiday season!
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Four tips with Stephen to help you better navagate this sometimes crazy time of year! The Anxious Child is a podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great epi…
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A Story Untold: Legend of the Stith Brothers
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History of the game. Those who helped to make the game of basketball.Av Charles Hatcher
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The incredible story of Quincy Kadin: from anxious child to published author at 17 years old
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Today we welcome Quincy Kadin to the show. Quincy details her amazing journey from feeling too anxious to raise her hand in class to publishing a book about anxiety to help others and (gulp) being on a podcast to talk about it! Quincy has made it her mission to help other kids who might be feeling the same way that she did through her book and will…
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(Best of ACP) outsmarting worry with Dr Dawn Huebner
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In this episode of The Anxious Child podcast, Dr. Dawn Huebner explains how reducing anxiety is NOT the goal (learning to live with it differently is). Dr. Huebner is a Parent Coach and the author of 9 books for children including the perennial bestseller, What to Do When You Worry Too Much, and more recently, Outsmarting Worry. Dr. Huebner’s books…
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Coping skills for kids with anxiety with Janine Halloran, LMHC
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Today we welcome Janine Halloran. Janine is all about encouraging kids identify coping strategies they already have as well as learning how to cope with their "big feelings" in healthy ways. She also speaks about the importance of play and how that integrates into teaching social skills and self-regulation. On the show, we cover Janine's top coping…
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Mailbag: Your questions, answered!
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Today we answer some listener questions ranging from separation anxiety to OCD to transitioning to a new school. If you would like to have YOUR questions answered, send them in via the website or on Instagram We love to hear from you! The Anxious Child is a podcast for therapists and parents who are looking for ways to best help their child with an…
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Exposure and response prevention for phobias and anxiety with Dr Erin Neely
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Today we have my good friend and colleague Dr Erin Neely on the show. Dr Neely tells us all about how to use the incredibly powerful techniques of ERP to mitigate anxiety. We also talk about PANS and ASD and her workbooks which walk you through how to work through specific anxieties and phobias. The Anxious Child is a podcast for therapists and par…
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How to rise above social anxiety with Dr. Ellen Hendriksen
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Today we welcome Dr Ellen Hendriksen to the show. Ellen is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE YOURSELF: Quiet Your Inner Critic and Rise Above Social Anxiety. Today we t…
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Bill Baggett Professional Basketball Legend to be Honored at the Philadelphia Black Hall of Fame
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Mr. Baggett, one of the greatest unsung basketball legends, will soon be honored at the Philadelphia Black Hall of Fame. He is known for his community activism in Philly, working with our inner-city youth to stop the violence. He is actively involved with the Shoot for the Stars Program, Concerned Athletes in Action, and the Philadelphia Associatio…
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A Talk with Dr. Stephen Cummings & Dr. Lara Quinlan on Sports Medicine and Orthopedics
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Guest medical contributor, Dr. Quinlin, sports medicine specialist, shares her athletic background especially soccer and how her involvement in sports influenced her development in sports medicine. Dr. Quinlan treats a wide variety of injuries and conditions, lots of local sports physicals from Williamsburg to Newport News to Hampton, Virginia, foo…
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Wali "Wonder" Jones Basketball Legend Philadelphia 76'ers Honored with Mural in West Philadelphia
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Wali "Wonder" Jones is known for his achievements in basketball, education, and his Shoot for the Stars Program - Silence the Violence, mentoring youth.Av Charles Hatcher
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Wilma Jean the Worry Machine with Julia Cook
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Today we welcome best selling author Julia Cook to the show. She has presented in thousands of schools nationally and internationally, regularly speaks at education and counseling conferences, and has published children’s books on a wide range of character and social development topics. The goal behind Cook’s work is to actively involve young peopl…
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Help Support This Little League Baseball Team To Achieve Their Dream
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A talk with the Coach and Assistant Coach of this incredible Little League Baseball Team, the Dinwiddie Americans. They are reaching out to sports fans for financial support and resources that is desparately needed to help their dream to come true, to attend the World Series in Louisiana. Many of these kids are underprivileged and would sincerely a…
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A Talk with Dr. Stephen Cummings and Dr. Michael Gott on Youth Sports Injuries
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Dr. Cummings, orthopedic surgeon, joins colleague Dr. Gott, who is an orthopedic surgeon from the Westchester Area in NY. They discuss common causes and prevention of childhood sports injuries. A show you don't want to miss.Av Charles Hatcher
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Wali Wonder Segment: A Talk with Tommy "Hawk" Long Basketball Legend
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Tommy Long is a former Globetrotter Legend who gives back to the community and has written a series of children's books.Av Charles Hatcher
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Anxious kids, anxious parents with Lynn Lyons
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Today we are lucky enough to have Lynn Lyons on the show! Lynn Lyons is a psychotherapist in Concord, New Hampshire. She has been in practice for 30 years specializing in the treatment of anxiety in adults and children. Lynn travels internationally as a speaker and trainer on the subject of anxiety, its role in families, and the need for a preventa…
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Ray Pinotti Little League Baseball Coach Talks About His Field of Dreams
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Little League Baseball Coach, Ray Pinotti, talks about his field of dreams.Av Charles Hatcher
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Getting comfortable with uncertainty for teens with Dr. Juliana Negreiros and Dr. Katherine Martinez
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Today we welcome Dr. Juliana Negreiros and Dr. Katherine Martinez to talk with us about how to help teens (and us!) deal with uncertainty. Their book, Getting Comfortable with Uncertainty For Teens details ten tips to help teenagers deal with anxiety. Today we cover those tips and talk about the uniquely difficult situation our teenagers and parent…
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Today we welcome Laura Morton who has released a film "Anxious Nation" which chronicles the mental health plight of our youth today. Laura Morton has written over 40 books and a staggering 19 New York Times Bestsellers, with a wide range of celebrities, including, Susan Lucci, Jennifer Hudson, Al Roker, Justin Beiber, Joan Lunden, Marilu Henner, Me…
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Special Update with Wali "Wonder" Jones
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Wali talks about the importance of bringing people together in our communities and saving our youth from violence through education, staying in school.Av Charles Hatcher
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Dr. Cummings Medical Contributor: Importance of Self-Care in Professional Sports
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Dr. Stephen Cummings, Medical Contributor, discusses importance of being pro-active in seeking Wellness Checks to maintain a healthy lifestyle and balancing time while participating in professional sports.Av Charles Hatcher
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NFL Sports Legends Talk About Their HBCU Experience
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HBCU Legends share their aspirations for future athletes to follow.Av Charles Hatcher
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WNBA Update with Susan Summons, 7 Time Hall of Famer & National Coach of the Year
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Susan Summons - WBL Pro-Legend. Welcome back as one of our Co-Host to the Show.Av Charles Hatcher
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The Wali Wonder Update: Shoot for the Stars
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Wali Wonder shares The Philadelphia Housing Authority Partners with Shoot for the Stars.Av Charles Hatcher
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Dr. Stephen Cummings: Medical Contributor Pays Tribute to NBA Great Bill Russell
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Dr. Cummings reflects on his memories of Basketball Legend Bill Russell.Av Charles Hatcher
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A Talk with James "Bone Crusher" Smith
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Bonecrusher shares his advice about wellness and longevity.Av Charles Hatcher
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Dr. Stephen Cummings: SIO Medical Contributor
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Dr. Cummings discuss the March Madness predictions.Av Charles Hatcher
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Wali Jones gives us an update on his community outreach activities.Av Charles Hatcher
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Stepping up to social anxiety with Dr. Jacqueline Sperling
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Social anxiety is no joke. For anyone that suffers from it continuously, it can be severely debilitating and cause your life to shrink smaller and smaller. So what can we do about it? How can we help teens in particular? Today we are so lucky to have the venerable Dr. Jacqueline Sperling from Harvard Medical School and the McLean Anxiety Mastery Pr…
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Anxiety in young children and early intervention with Dr. Nicholas Mian
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What if we could identify anxiety in young children and intervene before it really had a chance to become entrenched? Dr. Nicholas Mian is our guest today to talk about how he does just that. Dr. Mian has focused much of his research over the years on understanding anxiety in young children, in an effort to design and implement effective early inte…
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Childhood trauma and getting back to nature with Ari Gunzburg
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Today we have Ari Gunzburg joining us to tell his story from his childhood and how he ultimately ended up doing what he is today. It's an inspiring story with lots of lessons from the "school of hard knocks." It also comes full circle with Ari getting back to being in nature and we talk about the importance of being outside in relation to anxiety a…
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Dr. Stephen Cummings: SIO Medical Consultant - Vaccine and Sports
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Dr. Stephen Cummings: Our medical contributor talks about COVID-19 and its impact on sports.Av Charles Hatcher
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OCD, the pandemic, and exposure therapy with Dr. Michael Stein
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Today we welcome Dr. Michael Stein to the show! Dr. Stein is a licensed clinical psychologist specializing in the treatment of anxiety disorders and OCD using Exposure Therapy and other evidence-based behavioral interventions. He is the founder and owner of Anxiety Solutions, a group private practice that serves clients with anxiety and OCD both on…
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Parent like a guide, not like a boss with Valerie Canino
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Today we are lucky enough to have Valerie Canino with us. Valerie Canino is an author, intuitive mom, and certified life coach. She serves as the bridge for connection between parents and their teens. Valerie broke away from her family’s generational patterns from being the “boss parent” to instead be a “guide.” She has not only transformed her lif…
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Letting your kids fail with Jessica Lahey (part 2)
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You guessed it! It's part 2 of my interview with Jessica Lahey. How does failure benefit kids? How does this affect anxiety? What can we do to keep kids from self-medicating with drugs or alcohol? We get into it all in the last of these two installments. Jessica Lahey is the author of the New York Times bestselling book, The Gift of Failure: How th…
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Letting your kids fail with Jessica Lahey (part 1)
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I'm thrilled to announce that today we have Jessica Lahey to tell us all about the benefits of letting kids fail. How does this benefit them and us? How does this affect anxiety? We get into it all in the first of two installments. Jessica Lahey is the author of the New York Times bestselling book, The Gift of Failure: How the Best Parents Learn to…
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76'ers Honoring 75th Anniversary of the NBA with Wali Jones
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Wali Jones invited to ring the Liberty Bell honoring the Celebration of the 75th Anniversary of the NBA at the 76'ers and Chicago Bulls game while he teams up with the City of Brotherly Love to 'Silence the Violence'.Av Charles Hatcher
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Bonus meditation for kids with Ryan Judd
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This is a quick meditation for kids helping them to let go of worries with Ryan Judd that I finally got around to releasing!Av Stephen Quinlan, LICSW
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Welcome to another episode of the parents corner. Today we have Kelly Melhorn who shares with us her journey of getting help for her child with Selective Mutism. Kelly is amazing! She started her own summits to help other parents. They are all FREE! you can find out more here: https://www.smhelp.org/ The Anxious Child is the podcast for therapists …
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Mindfulness in the classroom and beyond with Kate Munding
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Today on the show we have Kate munding. Kate specializes in teaching educators and students a mindfulness curriculum which is designed to increase awareness well-being and healthy relationships with others. She has mentored under some of the biggest names in mindfulness such as Jack cornfield Joseph Goldstein and Philip Moffit. Her website is Katem…
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Dr. Cummings, SIO Medical Consultant: When Risks Outweigh Benefits in Sports Medicine
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Dr. Stephen Cummings encourages athletes to speak up more on sports medical decisions.Av Charles Hatcher
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Music therapy for anxiety with Ryan Judd
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Today we have Ryan Judd who is a music therapist and award-winning recording artist. Ryan talks to us all about the therapeutic benefits of music and how he works with kids to help them feel calmer, more grounded, and connected. His website is https://www.therhythmtree.com/ and here are some samples he provided us with Low and slow song Focused lis…
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