This podcast started in 207 as A Beautiful Blessed Life to share motivation, inspiration, and guidance to a more Beautiful Blessed Life. I have revamped in in 2023 to focus on the people and places that make Kansas so great! I have live in Kansas my entire life and love it. You might learn about a new person, a business, and activity, or even just some ramblings from me! If you want me to talk with a specific person, or explore something specific, please let me know!
…
continue reading
Join hosts Darren Binnema and Azlan Graves on "Why This Beer?" as they dive into the world of craft brewing. Each episode features engaging interviews with fellow brewers, uncovering the unique ingredients and processes behind their favourite beers. Expect positive vibes, insightful conversations, and plenty of learning along the way. Whether you're a seasoned brewer or a beer enthusiast, "Why This Beer?" offers a refreshing take on what makes each brew special.
…
continue reading
U.S. foreign policy for the future. Security Dilemma brings you conversations with the experts, policymakers, and thinkers charting new paths forward from the wreckage of recent decades and toward a national security and defense policy guided by prudence and restraint. Cohosts John Allen Gay and Patrick C. Fox bring you the information you need to shape a wiser approach. Security Dilemma is a podcast of the John Quincy Adams Society, an independent nonprofit organization dedicated to advanci ...
…
continue reading
New Zealand's podcast that inspires and challenges those in business and leadership. Hear from numerous top NZ leaders and entrepreneurs including Rod Drury, Sir Stephen Tindall, Sir Michael Hill, Sir Graham Henry, Mike Bennetts, Andy Hamilton and many more.
…
continue reading
Join Becca Freeman and Olivia Muenter every Wednesday for a dose of books and banter, along with interviews with women who inspire us.
…
continue reading
PreSales Podcast by PreSales Collective is a podcast dedicated to growing the Sales Engineering and Solution Consulting community. We aim to provide PreSales professionals with the resources, knowledge, network, and mentorship to develop long, impactful careers On the PreSales Podcast, you’ll hear from global PreSales Leaders, top individual contributors, industry experts, trainers, and even companies who have developed products for our profession.
…
continue reading
A True Crime Comedy Podcast: Each week, Broadway stars Jennifer Simard and Jessica Vosk interview celebrities from Broadway & beyond about their love of true crime and discuss one infamous case from their guest's home state!
…
continue reading
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things, and conversations that help us take small steps toward a better version of oursel ...
…
continue reading
1
377: Grinding Your Teeth? Snoring? Sagging Jawline? - It's the Mouth Breathing! - Ronda Holman
30:27
30:27
Spela senare
Spela senare
Listor
Gilla
Gillad
30:27
Do you snore? Grind your teeth? Do you wake up thirsty or experience sleep apnea? Is your jawline sagging? It might be your breathing. Ronda Holman, a dental professional with over 25 years of experience, is sharing how chronic mouth breathing can lead to a range of serious health problems, and what we need to know about our - and our children's - …
…
continue reading
1
Peter Harris on Retrenchment, Taiwan and the Chagos Islands
57:35
57:35
Spela senare
Spela senare
Listor
Gilla
Gillad
57:35
AJ Manuzzi and John Allen Gay have a conversation with Peter Harris, Associate Professor of Political Science at Colorado State University in Fort Collins and Non-Resident Fellow at the think tank Defense Priorities. Dr. Harris’s teaching and research focuses on international security and U.S. foreign policy. He received his PhD in Government from …
…
continue reading
1
⚡️MINI-SODE: The Power of Decluttering
8:54
8:54
Spela senare
Spela senare
Listor
Gilla
Gillad
8:54
A bite-sized boost to your day! Explore how decluttering and organizing your home can lead to a more intentional and less stressful life. Lisa explains the core principles of the Marie Kondo method - including handling items that makes us feel guilt, nostalgia and other emotions. 🎧 GET THE FULL EPISODE: 235: Declutter to De-stress - including pract…
…
continue reading
1
375: 10 Simple Life Hacks for Clean(er) Living, Better Skin & a Healthier Body
31:40
31:40
Spela senare
Spela senare
Listor
Gilla
Gillad
31:40
These 10+ life hacks are dead easy and will make a difference in your life - and are mostly FREE! From skincare to home care, you can start these TODAY. Get the complete list in the show notes... 📝 Show notes: www.onairella.com/post/375-simple-life-hacks 🎧 Related episodes: ▶️ 104: "Nonstick Cookware is Truly Toxic" ▶️ 260: "Reprogram Your Microbio…
…
continue reading
1
How the Pod Sausage Gets Made
1:23:13
1:23:13
Spela senare
Spela senare
Listor
Gilla
Gillad
1:23:13
Have you ever wondered how we choose episode topics? Our intentions behind our book club picks? Our dream guests? How we want to grow the podcast? This is the episode for you! We’re sharing all the details about how our podcast sausage gets made. Obsessions Olivia: Sand + Fog Honeycrisp Harvest Candle Becca: Diddy conspiracy TikTok What we read thi…
…
continue reading
1
PreSales Mastery: Elevating Influence Across the Customer Lifecycle w/Julia Lustig
43:44
43:44
Spela senare
Spela senare
Listor
Gilla
Gillad
43:44
Hello and welcome to the PreSales podcast, is your host and PreSales Collective general manager Chris Mabry. Today I’m speaking with Julia Lustig, SE Leader at Seismic and Co-Host of the Revenue Circus Podcast. We explore how to create content on Linkedin, the future of solution consulting examining how this role is evolving in response to new chal…
…
continue reading
1
⚡️MINI-SODE: 3 Things that are KILLING your Nitric Oxide production to Reduce Sexual + Athletic Performance
9:59
9:59
Spela senare
Spela senare
Listor
Gilla
Gillad
9:59
A BITE-SIZED BOOST TO YOUR DAY! In this mini: The surprising ways we disrupt Nitric Oxide production Erectile dysfunction (in women and men) and the role of Nitric Oxide The dire consequences of mouthwash, antacids and fluoride on your Nitric Oxide production 🌟 Guest: Dr. Nathan Bryan 🎧 Get the FULL episode (#305) in APPLE or SPOTIFY 📝 Show notes: …
…
continue reading
1
Sasquatch Stout & Beyond: Nick Fengler on Innovating at Old Yale Brewing
1:13:01
1:13:01
Spela senare
Spela senare
Listor
Gilla
Gillad
1:13:01
Guest: Nick Fengler, Old Yale Brewing Main Discussion Points: Nick’s career in craft beer, starting at established breweries like Dead Frog Brewing. Opening new breweries, including his role in helping to launch Raven’s Brewing. Steering the ship at Old Yale Brewing and how he transitioned into his current role. Featured Beer Segment: Sasquatch Sto…
…
continue reading
1
373: Longevity Boosters - testosterone, hot/cold therapy, HRT, nitric oxide - Dr. Rand McClain
40:00
40:00
Spela senare
Spela senare
Listor
Gilla
Gillad
40:00
How does hormone replacement therapy could impact your vitality, athleticism, and overall well-being? Dr. Rand McClain, specialist in sports and regenerative medicine is discussing: Hormone replacement therapy for both men and women The benefits of heat and cold immersion / cryotherapy How testosterone can reshape body composition and boost athleti…
…
continue reading
1
A Very Autumnal Three Things
1:01:26
1:01:26
Spela senare
Spela senare
Listor
Gilla
Gillad
1:01:26
In this round of Three Things, we’re keeping our topics strictly fall-based (prepare to hear Olivia at her full power!) We cover everything from Halloween costumes to sweater storage to cozy fall hobbies and more! Olivia’s Things A Perfect Fall Sunday Fall Goals Getting a Hallmark+ Subscription (First watches will include: 3 Bed, 2 Bath, 1 Ghost, H…
…
continue reading
1
Mark Powell: Leadership, Logistics, and Life
1:07:37
1:07:37
Spela senare
Spela senare
Listor
Gilla
Gillad
1:07:37
Host Paul Spain sits down with seasoned business leader Mark Powell to delve into an inspiring journey of leadership, resilience, and transformation. Mark shares invaluable lessons from the frontline to the CEO's desk. Discover how he navigated the complexities of unionized environments, spearheaded significant operational turnarounds, and adapted …
…
continue reading
1
⚡️MINI-SODE: Simple hacks for energy + optimal aging - Dr. Anthony Balduzzi
7:06
7:06
Spela senare
Spela senare
Listor
Gilla
Gillad
7:06
A bite-sized boost to your day! Dr. Anthony Balduzzi shares really easy changes we can make if we want to radiate vitality and energy at ANY age. Try any of these simple tips to decrease the drain on your life battery and live in alignment with your natural design. 🎧 GET THE FULL EPISODE: 323: Simple Tips for More Energy NOW 📝 SHOW NOTES: www.onair…
…
continue reading
It’s the moment we’ve been waiting for, our All Fours by Miranda July Book Club! There’s been a lot of discussion about the book in our Facebook and Geneva groups, and we’re so pumped to dive in! We shared our expectations for the book before we read it, why we thought it was so polarizing, the themes of aging and menopause, how we related to the m…
…
continue reading
1
Beyond the Pitch: Do Technical SCs Have the Upper Hand? w/Dan Hellerman
54:13
54:13
Spela senare
Spela senare
Listor
Gilla
Gillad
54:13
Episode Title: The Power of Technical Mastery in PreSales with Dan Hellerman Host: Chris Mabry, General Manager of PreSales Collective Guest: Dan Hellerman, Technology Enthusiast and Co-Founder of Saleo Episode Summary: In this episode, Chris Mabry sits down with Dan Hellerman to discuss the essential role of technical mastery for PreSales professi…
…
continue reading
1
371: Midlife Meno-Belly - What Causes It + What to Do When Exercise Isn't Working
30:06
30:06
Spela senare
Spela senare
Listor
Gilla
Gillad
30:06
Meno-belly…Meno-Pot…Menopausal Midsection Weight Gain…. Whatever you call it, we’re talking about it! The Truth About Meno-belly: Causes, Effects, and Solutions In this episode: [00:01:10] Meno-belly and hormonal changes [00:03:54] Insulin sensitivity and Insulin resistance [00:07:59] Hormonal changes impacting meno-belly [00:12:37] Strength traini…
…
continue reading
1
⚡️MINI-SODE: Gretchen Rubin's 4 Tendencies for Habit Formation
7:09
7:09
Spela senare
Spela senare
Listor
Gilla
Gillad
7:09
A bite-sized boost to your day! [the sound improves after 30 secs!] Gretchen Rubin explains the 4 tendencies - which one are you? How knowing your natural tendencies can help you master the habits you're trying to build - and ditch those that don't serve you. "When we know ourselves and what works for us, we can change our habits and our lives." - …
…
continue reading
1
Blonde Ambitions: Mitch Warner on Dageraad’s Belgian-Style Brewing and Innovation
1:16:48
1:16:48
Spela senare
Spela senare
Listor
Gilla
Gillad
1:16:48
Guest: Mitch Warner, Dageraad Brewing Main Discussion Points: Mitch’s journey from working in the film industry to becoming a brewer in the craft beer world. The early days of brewing, where Mitch brewed copious amounts of homebrew, laying the foundation for his future in beer. An exploration of Belgian brewing traditions at Dageraad, with a focus …
…
continue reading
1
369: Chronic Pain Relief + Increased Mobility: The Transformative Benefits of Fascia Release - Julia Blackwell
31:23
31:23
Spela senare
Spela senare
Listor
Gilla
Gillad
31:23
Fascia is a connective tissue that plays a crucial role in the body's structure and function. Julia Blackwell, a fascia release practitioner, says fascia is like "plastic wrap" that envelops every muscle, organ, and nerve in the body. This intricate 3-dimensional network facilitates movement, shock absorption, and overall bodily function. [00:01:20…
…
continue reading
1
How Claire Mazur and Erica Cerulo Started a Romance Publishing Imprint
1:12:17
1:12:17
Spela senare
Spela senare
Listor
Gilla
Gillad
1:12:17
This week, we’re chatting with the founders of 831 Stories (and hosts of the fantastic A Thing or Two podcast) Claire Mazur and Erica Cerulo! They share what drew them to the romance genre, why they started a romance entertainment company, and what makes a good sex scene. They also give us the scoop on 831’s first novella, Big Fan by Alexandra Roma…
…
continue reading
1
⚡️ MINI-SODE: Bet on Yourself - You Will Figure It Out
3:22
3:22
Spela senare
Spela senare
Listor
Gilla
Gillad
3:22
A bite-sized boost to your day! How did Daina built a $200M company from nothing? By starting BEFORE she was ready. I had no idea what I was getting into, but I did it anyway. - Daina Trout, Founder, Health-Ade Kombucha 🎧 GET THE FULL EPISODE: 278: Daina Trout 📝 SHOW NOTES: www.onairella.com/post/278-daina-trout 🔔 SUBSCRIBE for our full-length, wee…
…
continue reading
1
Jon Bridge: Founder and Director of Refresh Renovations
1:04:33
1:04:33
Spela senare
Spela senare
Listor
Gilla
Gillad
1:04:33
With a wealth of experience across business growth, marketing strategies, technology, and consulting, Jon Bridge has led Refresh Renovations to achieve over half a billion dollars in completed renovation work. Jon shares insights about their successful business model, the challenges and strategies of franchising and international expansions in the …
…
continue reading
1
367: The Power of Colostrum + Fiber for Gut Health & Hormonal Balance {G/B/Y}
23:46
23:46
Spela senare
Spela senare
Listor
Gilla
Gillad
23:46
SIMPLE HEALTH TIPS: Colostrum and Fiber for Perimenopause and Overall Health Benefits - it's the GOOD, the BAD & the YUMMY! Timestamps: [00:03:01] What is colostrum? [00:05:10] Bovine colostrum benefits for adults [00:08:14] Colostrum benefits for women [00:12:21] We need more fiber [00:15:12] Fiber's role in estrogen clearance [00:18:12] Specific …
…
continue reading
1
Julia Whelan Tells Us How an Audiobook Gets Made
1:07:07
1:07:07
Spela senare
Spela senare
Listor
Gilla
Gillad
1:07:07
This week we’re joined by a person The New Yorker has called “The Adele of Audiobooks!” You guessed it, we’re exploring the ins and outs of audiobooks with none other than novelist, screenwriter, actor, and iconic audiobook narrator, Julia Whelan. She gives us a behind the scenes peek at the the recording process, what makes a standout audiobook pr…
…
continue reading
1
Mastering Human Skills and Growing into Leadership w/Ron Whitson
42:54
42:54
Spela senare
Spela senare
Listor
Gilla
Gillad
42:54
This episode delves into Ron Whitson's career journey as a presales professional, highlighting essential lessons learned along the way. While his technical skills initially secured my role, it was mastering human skills that truly accelerated his success. Episode Takeaways Imposter syndrome never really goes away To excel as a presales professional…
…
continue reading
1
INTRODUCING: The Other Side of Success episode 001 - Jessica Buchanan
40:26
40:26
Spela senare
Spela senare
Listor
Gilla
Gillad
40:26
BONUS! Preview Ella's new podcast, The Other Side of Success Episode 001: Jessica Buchanan survived captivity in Somalia for 93 days. This is a story of survival, courage, and the will to thrive against all odds. Jessica shares her incredible story of survival and resilience after being kidnapped in Africa. There's so much insight in the harrowing …
…
continue reading
1
⚡️MINI-SODE: "I would rather die trying than give up" - Life After Loss - Sue G.
8:37
8:37
Spela senare
Spela senare
Listor
Gilla
Gillad
8:37
A bite-sized boost to your day! Sue Guerrieri, shares a powerful story of grief and determination after the tragic loss of her daughter. Sue's story is one of resilience and the power of a positive mindset, even in the face of unimaginable loss. I would rather die trying than give up. - Sue Guerrieri 🎧 GET THE FULL EPISODE 223: Making Space for Gri…
…
continue reading
1
Astrophysics to Ales: How Thom Riley Focuses the Islander Lager at Vancouver Island Brewing
1:21:16
1:21:16
Spela senare
Spela senare
Listor
Gilla
Gillad
1:21:16
In This Episode: Join us as we chat with Thom Riley, General Manager of Vancouver Island Brewing, about his unique journey from aspiring astrophysicist in Scotland to becoming a key figure in the craft beer world. We dive into Thom's career path, including his roles at Stanley Park Brewing and Labatts before his return to the craft scene at Vancouv…
…
continue reading
1
Extra Credit: PreSales Enablement w/Liz Anderson
41:01
41:01
Spela senare
Spela senare
Listor
Gilla
Gillad
41:01
Liz Anderson directs the PreSales Collective Enablement programming, from PreSales Academy through leadership training, channeling her PreSales experience through to world-class programming and facilitation. Liz has well over a decade of experience and PreSales from organizations, large and small, from Slack to startups. Episode Takeaways Presales …
…
continue reading
1
364: The Hidden Cost of Sexless Relationships | Why High Achievers May Struggle with Pleasure - Dr. Jordin Wiggins
25:36
25:36
Spela senare
Spela senare
Listor
Gilla
Gillad
25:36
"One of the red flags for a pleasure problem is when your partner comes up behind you, grabs you, and you just get the ick." Dr. Jordin Wiggins joins Ella to discuss "the pleasure problem." From sex to food to experiences, explore how prioritizing pleasure can lead to a better quality of life. Tune in for real, honest conversations about creating a…
…
continue reading
1
Virgo Season: School Supply Nostalgia & Office Obsessions
1:14:30
1:14:30
Spela senare
Spela senare
Listor
Gilla
Gillad
1:14:30
It’s back-to-school season! We don’t have a school to go back to, but that won’t stop us from stocking up on new office supplies for a little refresh. We talk about our love for back-to-school shopping, wrapping books vs book socks, finding the perfect bookbag, statement pens, Lisa Frank, and the “school supplies” we use in our adult lives. Olivia …
…
continue reading
1
⚡️MINI-SODE: The cheat code for BUILDING MUSCLE and GETTING MORE PROTEIN!
6:02
6:02
Spela senare
Spela senare
Listor
Gilla
Gillad
6:02
A bite-sized boost to your day! Amino acids support processes like protein synthesis, muscle gain, brain function, hormone regulation, metabolism, and more. Kion founder Angelo Keely explains how amino acids can boost your protein synthesis whether you worked out or not! 🎧 Get the FULL EPISODE: www.onairella.com/post/320-amino-acids 🌟 CONNECT with …
…
continue reading
1
362: Walking for Weight Loss? | Timing & Combining Supplements | Unhealthy Eaters in the Family... What do I do? - Listener Q&A
36:48
36:48
Spela senare
Spela senare
Listor
Gilla
Gillad
36:48
**00:02:08 - QUES 1: Walking vs. Running for Fitness** 00:03:54 - Comparing Walking and Running: Injury Prevention, Hormonal Impact, Appetite Control, Caloric Burn 00:10:16 - How to Walk to Mimic Running Benefits **00:12:56 - QUES 2: Timing + Combining Supplements for Efficacy** 00:18:58 - Timing Recommendations & Conflicting Supplements 00:19:18 -…
…
continue reading
1
Product & GTM Gold - Building Incredible Product Feedback Solutions w/Daniel Kish
43:51
43:51
Spela senare
Spela senare
Listor
Gilla
Gillad
43:51
Join Chris Mabry and Daniel Kish as they explore Daniel's unique career journey from chemical engineering to product marketing, with experience across military consulting, Salesforce, Gong, and Conveyor. He shares insights on the value of understanding technical details and balancing cost, performance, and time—lessons learned from his Special Forc…
…
continue reading
Happy August Book Club Day! We’re diving into our thoughts on One-Star Romance by Laura Hankin. (Spoiler: we adored it!) We talk about the balance of the romance versus friendship plotlines, the relatability of the debut novelist interior monologue, and how the pandemic was incorporated into the plot. Also, the author calls in to answer a listener …
…
continue reading
1
⚡️MINI-SODE: Are you hustling for your self-worth?
4:54
4:54
Spela senare
Spela senare
Listor
Gilla
Gillad
4:54
A bite-sized boost to your day! "While engaging in behaviors seeking love and worth, I didn't know that I was hustling for my worth, but I knew I wanted to be seen so bad, I wanted to be valued so bad, I wanted to feel enough so badly." - Shanta Jackson Ella talks with Shanta, The Homegirl Therapist about how to STOP SEEKING VALIDATION from others.…
…
continue reading
1
Andrew Young: CEO, NZ Cancer Society Auckland Northland division
1:06:36
1:06:36
Spela senare
Spela senare
Listor
Gilla
Gillad
1:06:36
Andrew Young, Chief Executive of the Cancer Society’s Auckland Northland division join's Paul Spain to discuss his learnings over 20 years of leadership and governance in the business and charity sector. Andrew shares his journey, driven by personal loss and a commitment to reducing cancer’s impact. Listen and learn from a key New Zealand leader, p…
…
continue reading
1
Brewing A Slice of Paradise with Kerry Dyson from BREWHALL
1:06:57
1:06:57
Spela senare
Spela senare
Listor
Gilla
Gillad
1:06:57
Hosts: Darren Binnema & Azlan Graves Guest: Kerry Dyson, Head Brewer at Brewhall, Vancouver In this episode of Why This Beer?, Darren and Azlan sit down with Kerry Dyson, the talented head brewer at Brewhall in Vancouver. With a wealth of experience in the brewing industry and a string of award-winning beers to his name, Kerry brings a wealth of kn…
…
continue reading
1
360: Hot Flashes, Semaglutides for Perimenopause, and All Things Estrogen - Dr. Jessica Shepherd
40:32
40:32
Spela senare
Spela senare
Listor
Gilla
Gillad
40:32
Dr. Jessica Shepherd, a board-certified gynecologist and menopause expert joins Ella to discuss: 00:00:00 - Introducing Dr. Jessica Shepherd 00:05:30 - Importance of Estrogen in Women's Health 00:11:37 - Managing Hot Flashes and Night Sweats 00:18:48 - Zone 2 Exercise - beneficial or not for perimenopausal women? 00:25:23 - Advice for women before …
…
continue reading
1
Listener Three Things: Sleepover Movies, Alternate Lives, and Single Serving Tortilla Chips
1:17:44
1:17:44
Spela senare
Spela senare
Listor
Gilla
Gillad
1:17:44
This week, we let YOU pick the Things for us to cover this episode! We’re excited to dive into your obsessions, pop culture news, alternate lives, and more! Listener Things What alternate lives would you want to live for a day? The lack of single-serving tortilla chips It Ends With Us Sleepover Movies Flip Phones Heiney Hiders Obsessions Becca: Ker…
…
continue reading
1
Will Ruger on Realism and Restraint
56:44
56:44
Spela senare
Spela senare
Listor
Gilla
Gillad
56:44
This week on Security Dilemma, Patrick Carver Fox and John Allen Gay have a conversation with Dr. William Ruger – the President of the American Institute for Economic Research and the Chair of the Board of Directors of the John Quincy Adams Society. Dr. Ruger is a long-time advocate for realist foreign policy, a decorated veteran of the war in Afgh…
…
continue reading
1
Julia Grace - Insights on Mental Health in the Workplace
1:08:33
1:08:33
Spela senare
Spela senare
Listor
Gilla
Gillad
1:08:33
Julia Grace is an international speaker, educator, author and award-winning recording artist. In this episode Julia shares personal stories of overcoming mental health challenges and turning them into teachable moments. With practical tips for creating a support system, navigating workplace challenges, and the value of facing feedback constructivel…
…
continue reading
1
⚡️MINI-SODE: Get Uncomfortable! Embracing Uncertainty Expands What's Possible
4:14
4:14
Spela senare
Spela senare
Listor
Gilla
Gillad
4:14
⚡️ A bite-sized boost to your day! From fitness to making new friends, being willing to be uncomfortable - and recognizing that uncertainty is required for creating new experiences - can make all the difference. Nicole and Ella discuss: Fitness vs. Movement...Control vs. Joy Why we should practice the art of being uncomfortable Taking small steps t…
…
continue reading