A podcast about strength training, exercise & nutrition and the business of coaching/personal training. Guests include a variety of fitness professionals, researchers and fitness business entrepreneurs/leaders. Occasionally I ramble.
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Major (retired) Richard Ojeda spent 24 years and multiple combat deployments into places like Iraq and Afghanistan. Now he's taking on politics! In 2018 he ran a high-profile Congressional campaign that made the Red to Blue list and gained the support of celebrities and Democrats nationally. Major Ojeda gained a large following on social media platforms like Twitter and Facebook because of his very popular Facebook Live conversations where he unapologetically speaks truth to power and calls ...
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179 - Michael Mash: Transforming Pain Management with Barbell Rehab
28:55
28:55
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In this episode Dr. Michael Mash, the founder of Barbell Rehab, shares his journey from a high school baseball player to a leading expert in integrating strength training with rehabilitation. We discuss the challenges of managing pain and injuries in fitness, with a focus on the importance of maintaining movement and making small adjustments rather…
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Captain (Retired) James McCormick discusses Gulf War
1:14:51
1:14:51
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Major (Ret) Richard Ojeda is the host of Airborne and in this episode, he interviews Captain (Ret) James McCormick "A Silver Star recipient with 3 Purple Hearts. Listen as they discuss the VA, PTSD, Medical Cannabis for veterans, and the Battle of BIAP that took place during Operation Iraqi Freedom.Av Richard Ojeda
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Maj, Army (Retired) Richard Ojeda is the host of Airborne and in this episode, he has an awesome conversation with legendary Ice-T. They cover everything from military service, life in L.A., Body Count Heavy Metal, and upcoming projects for the famed artist Ice-T.Av Richard Ojeda
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Richard Ojeda & Dr. Eric Feigl-Ding Discuss Covid-19 Vaccine
1:00:38
1:00:38
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Eric Feigl-Ding is an American public health scientist who is currently a Senior Fellow at the Federation of American Scientists. He was formerly a faculty member and researcher at Harvard Medical School and Harvard T.H. Chan School of Public Health. In February 2020 he was the original whistleblower for coronavirus and went viral on Twitter for so…
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