Bästa Dr Mitchell Burden podcaster (2024)

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From Navy SEAL to Sage: How Christopher Maher Found Physical and Spiritual Enlightenment 54:24

9d ago54:24

54:24

Episode 132 is about finding physical and spiritual enlightenment, inner freedom, and outer peace. In this episode, you’ll meet Christopher Maher, a retired US Navy SEAL, best-selling author, and holistic wellness pioneer who is regarded as the unparalleled authority in stress resolution, healing, personal evolution, and longevity. He first had occ…

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#005 - Hay Fever - Patient Matters Podcast 14:32

21d ago14:32

14:32

Welcome to the Patient Matters Podcast, a podcast developed to explain common and sometimes complex medical issues in a way that can't always be done in a standard GP appointment. In this episode I discuss hay fever - focussing on avoidance and treatment options (prescription-only options as well as remedies available to buy over-the-counter). Epis…

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#004 - Heart Failure Basics - Patient Matters Podcast 7:52

21d ago7:52

7:52

Welcome to the Patient Matters Podcast, a podcast developed to explain common and sometimes complex medical issues in a way that can't always be done in a standard GP appointment. In this episode I discuss the basics of heart failure, an increasingly common heart condition. I'll go through common symptoms, how it's diagnosed and some simple things …

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#003 - Steroid Joint Injections - Patient Matters Podcast 9:24

21d ago9:24

9:24

Welcome to the Patient Matters Podcast, a podcast developed to explain common and sometimes complex medical issues in a way that can't always be done in a standard GP appointment. In this episode I discuss steroid joint injections, an intermediate treatment option for various joint and soft-tissue issues. I'll go through common reasons to have a st…

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Life Hacks with Brad Williams of Over 40 Fitness Hacks 38:35

23d ago38:35

38:35

Episode 131 is about using life hacks to beat aging and make health and fitness effortless. In this episode, you’ll meet Brad Williams, a certified personal trainer and gym owner for over 15 years. Over those years, he oversaw over 40 independent personal trainers and built a loyal following and a sought-after client/trainer community culture. Post…

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Ella Lucas-Averett on Overcoming Imposter Syndrome to Become Your Best Self 1:02:02

1M ago1:02:02

1:02:02

Episode 130 is about overcoming imposter syndrome and becoming your best self - inside and out. In this episode, you’ll meet Ella Lucas-Averett, a businesswoman, part-time triathlete, keynote speaker, and host of the On Air with Ella podcast - a show for anyone looking to live better, feel better, and have fun! Ella claims her greatest superpower i…

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Reed Davis of Functional Diagnostic Nutrition on Functional Lab Testing vs Traditional Blood Work 44:59

2M ago44:59

44:59

Episode 129 is about the importance of functional lab testing in identifying the root causes of chronic illness. In this episode, you’ll meet Reed Davis, a board-certified holistic health practitioner (HHP), certified nutritional therapist (CNT), the founder of Functional Diagnostic Nutrition (FDN), and an expert in functional lab testing and holis…

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Gut Health: Dr. Michael Ruscio on Improving Your Digestive Health 50:56

2M ago50:56

50:56

Episode 128 is about the importance of gut health and its connection to overall well-being. In this episode, you’ll meet Dr. Michael Ruscio, a clinician, clinical researcher, and author working fervently to reform and improve the field of functional and integrative medicine. His primary focus areas are digestive health and its impact on other facet…

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Wearable Technology: Dr. Erik Korem of AIM7 on AI and Health 48:59

4M ago48:59

48:59

Episode 127 is about harnessing technology for exercise, recovery, and mental fitness with wearable technology and HRV data. In this episode, you’ll meet Dr. Erik Korem, the founder of AIM7, a world-class team of experts that transform wearable devices and health data into actionable and customized solutions. Backed by a team of renowned sports and…

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Inner Peace: Elaine Glass on Connecting with Yourself and God 55:55

4M ago55:55

55:55

Episode 126 is about inner peace and how you can heal your mind, body, and soul. In this episode, you’ll meet Elaine Glass, who has transformed lives with her healing presence and coached countless people to unlock their truest selves, finding purpose, peace, and self-empowerment. At one point, she found herself at a personal crossroads. A newly si…

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Dr. Daniel Hall #22 30:35

5M ago30:35

30:35

Dr. Daniel Hall is the dean of the business school at High Point University in North Carolina. High Point bills itself as the premier life skills university in the nation, and Dr. Hall shares some of the innovative things the university is doing. As a college professor, he shares a matrix of how he evaluates Plan For America in comparison with the …

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Dementia Prevention: Mitchell Clionsky, PhD, on Enhancing Brain Health 47:59

5M ago47:59

47:59

Episode 125 is about dementia prevention, cognitive aging, and brain health. In this episode, you’ll meet Mitchell Clionsky, Ph.D., a board-certified neuropsychologist who specializes in evaluating and treating patients with cognitive impairment, dementia, ADHD, and traumatic brain injury. Along with his wife, Emily Clionsky, MD, they have a combin…

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Idanna Appio #21 26:11

5M ago26:11

26:11

We have long thought that mutual fund managers are the rock stars of the financial services industry because they get to manage the largest chunks of money. We were therefore thrilled to have Idanna Appio, the portfolio manager for First Eagle Income Builder Fund as our guest. In the first half of the episode, she sheds light on some current invest…

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Building Healthy Relationships with Dating and Attraction Coach Emily Freeman 1:02:54

5M ago1:02:54

1:02:54

Episode 124 is about building healthy relationships and the importance of self-reflection, self-compassion, and radical honesty. In this episode, you’ll meet Emily Freeman, a dating and attraction coach who empowers people to go from confused to confident in their love lives. Her mission is to help you stop focusing on surface-level tactics that do…

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Oral Health: Gary Kadi of NextLevel Practice on the Mouth-Body Connection 38:45

5M ago38:45

38:45

Episode 123 is about oral health and how your mouth can affect many of the body’s organs — and so much more! In this episode, you’ll meet Gary Kadi, the founder and chairman of the board of NextLevel Practice, a leading dental and medical consulting firm. Gary has worked to empower dentists for over 20 years, transforming America’s view of oral hea…

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Vance Ginn #20 28:22

5M ago28:22

28:22

Dr. Vance Ginn is a noted economist who has worked at the state and national levels. From Texas, he served the Texas Public Policy Institute, and nationally he worked in the Office of Management and Budget (OMB) in Washington, DC. As someone who is very concerned with government debts and deficits, we wanted his opinion on Plan For America and how …

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Storing Breast Milk: Tirza Jova of Milk by Mom on the Benefits of Freeze Drying 21:23

6M ago21:23

21:23

Episode 122 is about a method of storing breast milk that isn't well-known among the mom community or many others — freeze drying. Freeze-drying breast milk is a well-studied, clinically proven alternative to milk storage and transportation that empowers breastfeeding mothers. In this episode, you’ll meet Tirza Jova, the founder of Milk by Mom LLC,…

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Never Give Up: Lisa Tamati’s Incredible Journey of Determination and Resilience 54:00

6M ago54:00

54:00

Episode 121 is an uplifting conversation that will inspire you to never give up, no matter what you’re going through! In this episode, you’ll meet Lisa Tamati, an author, podcaster, health optimization coach, and so much more! Lisa is an ex-professional ultra-endurance athlete turned health optimization, longevity, anti-aging, and high-performance …

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Phil Cusa #19 30:20

6M ago30:20

30:20

Phil Cusa has been a healthcare administrator for over 40 years. In the first half of the episode, Phil gives us an overview of the current state of healthcare in the U.S. and why it needs fixing. The second half explores how some of the specific provisions of Plan For America could help solve those problems.…

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The Life-Changing Experiences of the Fit Mother Project Belize Mission Trip 36:54

6M ago36:54

36:54

Episode 120 focuses on our Belize mission trip and the incredible adventures that every attendee experienced. In this episode, you’ll meet Fit Mother Susan and Fit Father John, who attended our Belize mission trip in January 2024. Susan and John sit down with Craig, our director of customer service, to discuss their first impressions of Belize, wha…

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Mental Toughness: Dre Baldwin of Work On Your Game on Building a Bulletproof Mindset 45:48

6M ago45:48

45:48

Episode 119 is all about mental toughness and how you can build a bulletproof mindset and achieve any goal you set. In this episode, you’ll meet Dre Baldwin, the CEO and founder of Work On Your Game Inc., which has helped countless entrepreneurs build their mindset, strategy, and systems. But his teachings can help you achieve anything and everythi…

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Saul Anuzi #18 30:30

6M ago30:30

30:30

One of the greatest challenges in addressing the problem of unfunded Social Security obligations is getting current retirees on board. Saul Anuzis is the President of 60-Plus, a senior advocacy group, so we thought he would be an excellent guest to weigh in on the topic. Doing nothing about Social Security, as both major political parties seem to a…

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A Special Q&A with Ben Sterling, Head Trainer at the Fit Mother Project 36:19

7M ago36:19

36:19

Episode 118 of the Fit Mother Project Podcast is unique, and I’m so excited about it — a one-on-one Q&A with our head trainer, Ben Sterling! If you’ve been in or around the Fit Father or Fit Mother programs, you know Ben. Now, you’re going to REALLY get to know him! This awesome chat between Ben and Kat, our head of accountability and coaching, goe…

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John Steele Gordon #17 28:28

7M ago28:28

28:28

A graduate of Vanderbilt University, John Steele Gordon is an author and thought leader. One of his books is The Great Game: The Emergence of Wall Street as a World Power and he has also written about the economic history of the U.S. in general. One of his observations is that enormous government debts and deficits is a relatively recent phenomenon…

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Reversing Aging: Dr. Jeffrey R. Gladden of Gladden Longevity on Living Your Best Life 1:08:24

7M ago1:08:24

1:08:24

Episode 117 of the Fit Mother Project Podcast is about reversing aging and how you can live your best life at any age! In this episode, you’ll meet Dr. Jeffrey R. Gladden of Gladden Longevity, a Dallas, TX, clinic dedicated to optimizing life energy, longevity, health, and performance. He’s the author of the book 100 is the New 30, the host of the …

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Dan Mitchell #16 30:39

7M ago30:39

30:39

Dan Mitchell is the Chairman of the Center for Freedom and Prosperity, a thinktank in Washington, DC, that focuses on free markets end encouraging governments around the world to compete with each other economically. As an economist, we thought Dan would be perfect to comment on the Plan For America provision that retirement monies would be investe…

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Leo Tonkin of Salt Therapy Home on the Benefits of Halotherapy 32:50

7M ago32:50

32:50

Episode 116 of the Fit Mother Project Podcast is about salt therapy (halotherapy) and how it can help asthma, bronchitis, cough, and more. You’ve probably seen those pink Himalayan salt lamps or heard about salt rooms at your spa. I was curious about salt therapy, so we decided to bring on the world's leading expert in halotherapy! In this episode,…

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Full Body Detox: Dr. Wendie Trubow of Five Journeys on Eliminating Environmental Toxins 44:57

7M ago44:57

44:57

Episode 115 of the Fit Mother Project Podcast is about identifying the toxins causing chaos in your body and how a full-body detox can change your life. In this episode, you’ll meet Dr. Wendie Trubow of Five Journeys, an integrative and functional wellness practice focusing on physical, chemical, emotional, energetic, and spiritual journeys to heal…

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AI Coaching: Dr. Erik Korem of AIM7 on Turning Stress Into Strength 49:07

8M ago49:07

49:07

Episode 114 of the Fit Mother Project Podcast focuses on AI coaching and how to harness technology for exercise, recovery, and mental fitness with wearable and HRV data. In this episode, you’ll meet Dr. Erik Korem, the founder of AIM7, a world-class team of experts that transform wearable devices and health data into actionable and customized solut…

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Couple Goals: What Partners Should (and Shouldn’t) Do When Trying to Get in Shape Together 54:52

8M ago54:52

54:52

Episode 113 of the Fit Mother Project Podcast is another one of our special Member Chats — but with a twist! The best way to stay on track with health and wellness is to have someone supporting you and holding you accountable. Couple goals go far beyond merely spending a happy life together, and we’ve got four members here today who have proved it!…

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Magic Mushrooms: Robert Johnson of Mycroboost on the Health Benefits of Functional Mushrooms 48:24

8M ago48:24

48:24

Episode 112 of the Fit Mother Project Podcast is about magic mushrooms — but not in the sense you may be thinking. This episode isn’t about tripping at a Grateful Dead concert! It’s about using functional mushrooms to promote health and wellness. Functional mushrooms don't contain psilocybin so you won’t see any psychedelic effects. Functional mush…

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Stress and Health: Dr. Romie Mushtaq on Being More Present and Relaxed 42:45

8M ago42:45

42:45

Episode 111 of the Fit Mother Project Podcast is about stress and health and how to be more present and relaxed. In this episode, you’ll meet Dr. Romie Mushtaq, a board-certified physician with over two decades of leadership experience in neurology, integrative medicine, and mindfulness. She is an award-winning speaker working with Fortune 500 comp…

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Healthy After 50, Featuring Dr. Thomas Hemingway, M.D. 1:01:40

8M ago1:01:40

1:01:40

Episode 110 of the Fit Mother Project Podcast is all about being healthy after 50 and how busy parents can optimize their health, energy, and vitality. In this episode, you’ll meet Dr. Thomas Hemingway, M.D., a board-certified physician, best-selling author, podcast host, husband, father of six, surfer, and health enthusiast. He believes health and…

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Tracking Macros, Featuring Amy K. Wilson, The Nutrition Coach Pharmacist 48:52

9M ago48:52

48:52

Episode 109 of the Fit Mother Project Podcast is all about tracking macros — not counting calories — to create a sustainable health plan. In this episode, you’ll meet Amy K. Wilson, the ‘Nutrition Coach Pharmacist’ and a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach, who is disrupting the di…

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Postpartum Weight Loss: How Fit Mother Elizabeth Got Back in Shape After 3 Kids 29:46

9M ago29:46

29:46

Episode 108 of the Fit Mother Project Podcast is all about postpartum weight loss and how mothers don’t have to — and shouldn’t — sacrifice their health. In this episode, you’ll meet Fit Mother Elizabeth, an awesome woman with an amazing story. Elizabeth joined the Fit Mother Project eight weeks postpartum. After having three children over six year…

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Exercise Q&A with Dr. A (Part 2) 14:32

9M ago14:32

14:32

Episode 107 of the Fit Mother Project Podcast is part two of the special exercise Q&A episode we recently did. These Q&As are based on common questions we’ve received from our Fit Mothers. In part one, we covered the benefits of different types of exercise, workout timing, rest days, and much more! This episode focuses on fat-burning, yoga, indoor …

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Nutrition Q&A with Dr. A (Part 2) 20:25

9M ago20:25

20:25

Episode 106 of the Fit Mother Project Podcast is part two of the special nutrition Q&A episode we recently did. These Q&As are based on common questions we’ve received from our Fit Mothers. In part one, we covered fruit, carbs, dairy, protein, seeds, nuts, and much more! This episode focuses on supplements, hydration, minerals, fasting, and several…

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Exercise Q&A with Dr. A! 15:43

10M ago15:43

15:43

Episode 105 of the Fit Mother Project Podcast is special, as we’ll be doing an exercise Q&A based on some common questions we’ve received from our Fit Mothers. That’s right, it’s just you and I today! We’ll cover many other things in future Q&A episodes, but it’s all about exercise today. We will talk about the benefits of different types of exerci…

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Nutrition Q&A with Dr. A! 22:55

10M ago22:55

22:55

Episode 104 of the Fit Mother Project Podcast is special, as we’ll be doing a nutrition Q&A based on some common questions we’ve received from our Fit Mothers. That’s right, it’s just you and I today! We’ll cover exercise and other things in future Q&A episodes, but it’s all about nutrition today. We will talk about fruit, carbs, dairy, protein, se…

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Reducing Inflammation: Dr. Shivani Gupta on How To Fight Inflammation Naturally 38:13

10M ago38:13

38:13

Episode 103 of the Fit Mother Project Podcast is all about reducing inflammation with natural remedies and Ayurvedic medicine. In this episode, you’ll meet Dr. Shivani Gupta, an Ayurvedic practitioner, and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium, with a Master’s Degree in Ayurvedic Sciences and a Ph.D…

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Proactive Health: Dr. Justin Marchegiani on Uncovering the Underlying Causes of Common Diseases 53:33

10M ago53:33

53:33

Episode 102 of the Fit Mother Project Podcast is all about proactive health and how to understand the underlying causes of many diseases affecting people today. In this episode, you’ll meet Dr. Justin Marchegiani, a functional medicine practitioner and chiropractor who is dedicated to helping individuals optimize their health and well-being by actu…

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AnneMarie Schieber #15 36:12

10M ago36:12

36:12

AnneMarie Schieber is a healthcare expert with Heartland Institute and writes their healthcare newsletter. She is our first guest on the healthcare side of Plan For America, which is important because Medicare represents about 85% of the unfunded liability problem facing our country, while Social Security only represents about 15%. Ms. Schieber has…

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Menopause and Hormones: Dr. Daved Rosensweet on Understanding Bio-Identical Hormones 45:34

11M ago45:34

45:34

Episode 101 of the Fit Mother Project Podcast is all about menopause and hormones, particularly bio-identical hormones. In this episode, you’ll meet Dr. Daved Rosensweet, a nationally known lecturer and presenter, the founder of The Menopause Method. He’s also the author of Menopause and Natural Hormones: Charting Your Course Through Your Change of…

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Spike Cohen #14 34:41

11M ago34:41

34:41

Spike Cohen ran for Vice President on the Libertarian Party ticket in 2020. A successful businessman, he is thinking about running for President in 2024. If he does, Plan for America will be part of his platform, and he has heartily endorsed the plan, mentioning it on national television interviews.

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Tips for Surviving Trauma with Trauma Recovery Coach and Crisis Advocate Sara Miley 1:04:36

11M ago1:04:36

1:04:36

Episode 100 of the Fit Mother Project Podcast is all about surviving trauma and how to make sense of your traumas so you can heal from them. In this episode, you’ll meet Sara Miley, an IFS-informed, advanced-certified trauma recovery coach and an experienced crisis advocate. Through her own learned and lived experiences, she is passionate about hel…

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Dr. Alexander William Salter #13 33:44

11M ago33:44

33:44

A renowned economist, Dr. Alexander William Salter is professor of economics at Texas Tech University. A co-author of the book "Money and the Rule of Law," Dr. Salter heads up the Sound Money Project for the American Institute of Economic Research, focused on improving our monetary system. Dr. Salter explains the gold standard and the significance …

1
Lee Gilroy #12 42:41

11M ago42:41

42:41

Len Gilroy is with the Reason Foundation in Los Angeles and heads up their Pension Integrity Project. Reason is a national Libertarian think tank that also publishes a magazine by the same name. Len's particular interest is in state and local pension liabilities, many of which are not currently fully funded. This poses a threat to state budgets bec…

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Pelvic Floor Health With Dr. Khristian McGinley 45:34

11M ago45:34

45:34

Episode 99 of the Fit Mother Project Podcast is all about pelvic floor health and the importance of your pelvic floor muscles. In this episode, you’ll meet Dr. Khristian McGinley, a physical therapist who specializes in pelvic floor health, as well as pediatric orthopedics. Dr. McGinley began her physical therapy career with a passion for pediatric…

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Johnny Gwin #11 34:18

11M ago34:18

34:18

Johnny Gwin was one of the first independent candidates to declare for President of the United States in the 2024 election cycle. A social media and podcast expert from Mobile, Alabama, Gwin has a unique take on the issues of the day. What does he think about Plan For America? With Republicans and Democrats at loggerheads and unpopular, is there an…

1
FMP Member Chats - Quenna, Pollie, and Susan on the Fit Mother Retreat 57:26

11M ago57:26

57:26

Episode 98 of the Fit Mother Project Podcast is our next FMP Member Chat, and it’s all about the awesomeness of the Fit Mother Retreat! Our FMP Member Chats bring members from our Fit Mother community together for group roundtable discussions on all the essential topics. In this episode, Fit Mothers Quenna, Pollie, and Susan join Fit Mother Account…

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Dr Mitchell Burden podcaster

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