Bästa Zhealth podcaster (2024)

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15. Christine Wushke and Lisa Elliot - Nervous System Resources During Pandemic Times 1:50:31

4y ago1:50:31

1:50:31

In this talk we met with Christine and Lisa to discuss and share some trauma-informed and body-oriented nervous system resources during the COVID 19 pandemic. This talk was recorded during the beginning of the pandemic in April, but still feels pertinent in it’s launch on air in October. Some of the topics covered: - The importance of orienting tow…

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14. kaila June - The Body Always Shows Us the Way 1:25:45

4+ y ago1:25:45

1:25:45

In this talk, Kaila June begins sharing her story, how she grew up in her mom’s dance studio and how much influence that environment had in her life and career choices. She talks about her experience traveling with “La Caravana Arcoiris para la Paz” through South America, we talk about folklore dances and their relevance.. She shares her exploratio…

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13. Matthew Remski - Modern Yoga, From Cult Dynamics to Accountability, Discernment and Healing 2:01:05

5y ago2:01:05

2:01:05

In this talk, Matthew Remski and I discuss many of the multilayered abuse issues in the modern postural yoga scene, as well as in other high demand groups that he covers in his book “Practice and All Is Coming”. We talk about the inheritance of intergenerational trauma, trauma bonding, corporal punishment, somatic dominance, and the slippery subjec…

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12. Mark Walsh - Moving Beyond Mindfulness 1:32:00

5y ago1:32:00

1:32:00

In this talk, Mark talks about the failures of the modern postural yoga and how he used the opportunity to turn criticism into action by creating the Embodied Yoga Principles. We talked about guru abuse, cultural differences, trauma, and how these themes can be explored via multidisciplinary somatic practices. We talk about the issue of living in a…

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11. Abby Corriveau - Inclusivity, Accessibility and Sustainability in Movement 1:16:52

5y ago1:16:52

1:16:52

In this talk, Abby takes us in the fascinating evolution of her personal movement journey, from external and structured, towards her current approach. In the telling of her own story and how she went through Personal Training, Ashtanga Yoga, Body Competitions, Kettlebell Competition, MovNat and Nutritious Movement, the integration of all the pieces…

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10. Carrie Owerko - To Play is To Be Human 2:24:24

5+ y ago2:24:24

2:24:24

In this conversation, we go with Carrie in a journey through her cultivation of resiliency and synthesis, how she became fascinated with experimental movement, movement analisis and Iyengar Yoga, and the way her work evolved from there. We discussed her relationship with the Iyengar Yoga system, the assessment process in Iyengar Yoga, the vast comp…

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9. Nityda Gessel - Dismantling the Systems of Opression Through Trauma-Conscious Yoga 1:19:01

5+ y ago1:19:01

1:19:01

In this talk Nityda discusses the importance of movement for healing and her integration process of Yoga and Social Work. She talks about Yoga philosophy, the influence of African spirituality, and the need to develop skills in action for social justice. We discuss some of the ways in which patriarchy and white supremacy have influenced us and what…

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8. Yasmin Lambat - PART 2. Somatic Exploration in Action 1:02:30

5+ y ago1:02:30

1:02:30

Here is part 2 of my talk with Yasmin Lambat. Some of the topics we covered in this talk: Working with our physiology. Somatic Exploration to tap into the inner wisdom. Patterns in the body and the folding of our fascial fabric. How Yoga & Pilates experiences led her to pandiculation. Moving from the heart, intuitive movements focused on self-nurtu…

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7. Yasmin Lambat - PART 1. From Fitness to Wholeness, Discovering the Inner Wisdom of Embodiment 1:24:43

5+ y ago1:24:43

1:24:43

Some of the topics we covered in this talk: Yasmin's journey of discovery of the Body, from her transition from the Fitness Industry to her development of Interoception and Somatic Movement via Polestar Pilates and Elizabeth Bussey. Her encounter with Tom Myers, the influence of the work of Dr Ian Weinberg and Robert Schleip. The core and the diaph…

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6. Laurel Beversdorf - Pedagogy, Critical Thinking and Yoga Evolution 1:24:38

5+ y ago1:24:38

1:24:38

Some of the topics covered in this talk with Laurel: The story behind her pedagogic skills, growing up surrounded by teachers and conversations around pedagogy, and her teaching experience previous to yoga. Her critical thinking process and her yoga training journey through Yoga Works and Yoga Tune Up®. The difference in between Yoga Works and the …

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5. Sonali Fiske - Reclaiming and Embodying the Roots 1:10:55

5+ y ago1:10:55

1:10:55

In this podcast, Sonali begins talking about her "pick your platform and raise your voice" mentorship program that she has been offering to support women of color. We talked about the importance of honoring the first nations that habitated the land where we live and do business in, she also talks about her TEDx talk about this being the time for wo…

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4. Erin Jade - Neurology is Holistic 1:35:59

5+ y ago1:35:59

1:35:59

Erin Jade is a Yoga and Movement Teacher, Massage Therapist and Applied Neurology Educator with a mission to spread brain-based perspectives into the world of Yoga and Movement via online courses and a monthly membership. Her writings about the business of teaching yoga and challenges of transitioning into other modalities inspired her serialized a…

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3. Trina Altman - There is Nothing About You that is Out of Place 1:24:03

5+ y ago1:24:03

1:24:03

In this episode, Trina Altman talks about her beginnings in Yoga and Pilates, her trip to India, how she created Pilates Deconstructed® and Yoga Deconstructed®. We also discuss the state of Yoga, how much it has evolved through exposure to social media, about the importance of connecting and sharing opinions and of evolving beyond the black and whi…

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2. Noelle Carvey - Train for the Life that you Want 1:24:44

5+ y ago1:24:44

1:24:44

Noelle is a great mover, a deep thinker and an explorer of the human condition from her perspective as woman, mother and teacher. This conversation went through many relevant subjects for Yoga Teachers and Movement Educators, as much as for anybody wanting to learn more about movement reeducation, natural movement, training smart, NLP and mindset. …

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1. Sarah Kowalski - The Only Way to Learn is by Doing 1:12:42

5+ y ago1:12:42

1:12:42

Sarah is a deep thinker and a mature and grounded Yoga Teacher based in Philadelphia specialized in adaptive yoga and classes that help people slow down in these times of increased acceleration. We had a great and diverse conversation that went from travels around the world, writers block, formal yoga practice and paying attention to that which has…

Podcaster värda att lyssna på

Zhealth podcaster

Podcaster värda att lyssna på

1
Embodiment Time

Magdalena Weinstein

1
15. Christine Wushke and Lisa Elliot - Nervous System Resources During Pandemic Times 1:50:31

1
14. kaila June - The Body Always Shows Us the Way 1:25:45

1
13. Matthew Remski - Modern Yoga, From Cult Dynamics to Accountability, Discernment and Healing 2:01:05

1
12. Mark Walsh - Moving Beyond Mindfulness 1:32:00

1
11. Abby Corriveau - Inclusivity, Accessibility and Sustainability in Movement 1:16:52

1
10. Carrie Owerko - To Play is To Be Human 2:24:24

1
9. Nityda Gessel - Dismantling the Systems of Opression Through Trauma-Conscious Yoga 1:19:01

1
8. Yasmin Lambat - PART 2. Somatic Exploration in Action 1:02:30

1
7. Yasmin Lambat - PART 1. From Fitness to Wholeness, Discovering the Inner Wisdom of Embodiment 1:24:43

1
6. Laurel Beversdorf - Pedagogy, Critical Thinking and Yoga Evolution 1:24:38

1
5. Sonali Fiske - Reclaiming and Embodying the Roots 1:10:55

1
4. Erin Jade - Neurology is Holistic 1:35:59

1
3. Trina Altman - There is Nothing About You that is Out of Place 1:24:03

1
2. Noelle Carvey - Train for the Life that you Want 1:24:44

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1. Sarah Kowalski - The Only Way to Learn is by Doing 1:12:42

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