show episodes
 
Artwork

1
Power Up Wealth

Smedley Financial

Unsubscribe
Unsubscribe
En gång i månaden+
 
Welcome to the Power Up Wealth podcast, where we provide impactful insight and expert opinions on timeless financial principles and timely investment topics--preparing you to make smarter decisions with your money. Reach out to us at smedleyfinancial.com for additional information and all disclosures. The views expressed are Smedley Financials and should not be construed, directly or indirectly, as an offer to buy or sell any securities or services mentioned herein. Investing is subject to r ...
  continue reading
 
Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matte ...
  continue reading
 
Loading …
show series
 
Bryan tells us how he uses Life Coaching vehicle to go from: exhausted, worn out, depressed to Empowered, feelings-literate, kinder to self, more positive home-life/relationships, looking forward to things more, healing his mind He says he looks forward to coaching calls, gains more energy and efficiency in life by taking time to do it, and says "C…
  continue reading
 
In this episode, we dive into the transformative power of neuroplasticity—the brain's remarkable ability to change and adapt. Join life coach Danny Poelman as he shares personal insights and scientific research on how believing in your brain's capacity for change can help you break free from old habits, heal from trauma, and achieve your goals. Tun…
  continue reading
 
In this inspiring episode, Danny Poelman sits down with Art Hock, a former client turned thriving coach, who shares his incredible journey of overcoming deep-rooted habits and finding true empowerment. Art opens up about his struggles with people-pleasing and a phone sex addiction, amongst other things. At first, he wasn't sure Danny would work wel…
  continue reading
 
Lessons from Camren Harris's story. Rather than only focus on changing porn habit, Camren found it helpful to say, "Let's build Camren into who he wants to be." And that's what took care of the porn habit. Rather than focus on trying to find the "right" way, find what works for Camren. How he turned an unwanted habit from a "monster" to "an ant I c…
  continue reading
 
In this insightful episode, we delve into the often complicated relationship with money. Discover how familiar patterns from other areas of life can simplify your financial journey, the profound impact of belief on financial success, and the detrimental effects of self-deprecation. We challenge the myth that making money has to be a grind and discu…
  continue reading
 
In this episode, host Danny Poelman explores the critical connection between feeling safe around money and achieving financial success. Learn how your thoughts and feelings about money impact your financial results and discover practical strategies to reduce money-related stress. Danny shares effective exercises to reprogram your brain for financia…
  continue reading
 
To change a habit, you need to optimize learning in your brain. To optimize you need to stop bringing so much heaviness, shame, and self-judgment and start bringing more fun and playfulness. Danny is giving you permission to have fun while learning to do life porn-free. Even though you already had it. A few ChatGPT jokes about quitting a porn habit…
  continue reading
 
Don’t be so afraid of getting stuck in wallowing, or victim-mode, that you stay even more stuck avoiding your feelings, or wounds. The world has trained many of us to avoid feeling our uncomfortable feelings. To think something has gone wrong if negative feelings are there for “too long.” As if there is some “right” or “wrong” way to do feelings. T…
  continue reading
 
When you know the real actual problem, you can address the real actual issue, which will allow you to create real, actual, lasting change. This is a sneak peek into Danny's new Free Video Training that he created for YOU. The Fearless Freedom From Pornography Training: How to Achieve Ultimate Victory Over Porn. Porn is not the actual problem in an …
  continue reading
 
Hear how Mike Beatty 10x-ed his results compared to previous coaches/therapists/methods he had tried. Live interview with past client. Learn from what worked and didn't' work for Mike. How he created tremendous new success. START WITH THIS: Access Free Webinar Training (click here) Check out Danny's Instagram here: @dannypoelmancoaching Ready to wo…
  continue reading
 
How to Release Worry & Achieve Goals More Powerfully (with an Exercise You Can Try while reading) Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marria…
  continue reading
 
Discover practical mindset shifts to reduce pornography cravings and hear Michael's inspiring journey of breaking free from the habit for good. Whether you're struggling yourself or curious about the topic, this episode offers valuable insights and real-life client examples for lasting change. Tune in now to explore some empowering new mindset shif…
  continue reading
 
If you failed recently in your effort to quit a porn habit, and you’re telling yourself “Nothing I do will make a difference.” “What I do won’t matter anyway.” Then you need to listen to this podcast episode now. Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so go…
  continue reading
 
So much of unwanted porn use has to do with escaping feelings. But which feelings? The difference between emotions and an actual stress response. Emotions vs. Physical Sensations Trauma vs Stress Response Healing/Processing From Trauma Happens The 4 F’s and How Fight, Flight, Freeze, Fawn Might Show Up For You 4 F’s Sometimes Helpful and Sometimes …
  continue reading
 
The following topics help to understand Why Your Brain Overdesires Pornography: -Motivational triad -Upper brain and lower brain -False pleasures vs. natural pleasures Why it’s important to use upper brain more skillfully for decisions around false pleasures (like pornography). 2. If you find yourself in a hurry with your goals to quit porn for goo…
  continue reading
 
If you stopped measuring your progress toward quitting porn for good based on when you last looked at porn, what would you measure instead? In today's episode, we discuss an example of a process that will help you to: -measure progress more accurately -learn more effectively -accelerate your progress (toward quitting a porn habit for good) Example …
  continue reading
 
To experience more love, freedom, and empowerment, listen to this episode. If you are not into those things (love/freedom/empowerment), tune out now. This episode is not for you. Reminder: Steer clear of teachers who say they know better for you than you and who foster a continual dependence on them to know what’s best for you. We are talking real …
  continue reading
 
After listening to this episode, you will know better: -what is creating your current unwanted results -what it takes to create new/wanted results -the difference between the Automatic brain vs. the intellectual part of your brain, with a wild stallion analogy to make it clear -How to make sure your actually retraining your automatic brain and not …
  continue reading
 
This week's episode gets more specific about what it is that makes coaching work (to give you ideas what you can aim for even if you don't plan to hire a coach). Also, I'm betting more of you will want to hire a coach after hearing this. And we dive into a client example to demonstrate a more effective way of managing thoughts around masturbating t…
  continue reading
 
Sharing client success stories, including a client saying "Nothing works quite as well as this." And trying to make it more clear what "THIS" actually is. Some of Danny's philosophies on coaching that he uses because it just works. A yoga analogy to describe what it takes to go through a process that works. No matter how long you've had a porn habi…
  continue reading
 
Real client example today. He thought the problem was that he just "really finds naked women attractive to look at." I asked him why. His response revealed 4 things that are the real issues. Once we address these 4 things, suddenly it's no longer a problem that he finds naked women attractive to look at. Quitting porn for good in a sex-positive way…
  continue reading
 
“One does not accumulate but eliminate. It is not daily increase but daily decrease. The height of cultivation always runs to simplicity.” -Bruce Lee “Perfection is not when there is no more to add, but no more to take away.” -Antoine de Sainte Exulpery, Pioneer of international postal flight, and author of Le Petit Prince (the little prince) “It i…
  continue reading
 
One of the lessons being that quitting a porn habit doesn’t have to be a big, hard, dark, serious thing. It can actually be fun, easy, light, humorous and completely doable. Tune into the How to Stop Looking at Porn podcast, with Danny Poelman, now to hear what other lessons were uncovered in this real life coaching session. Available wherever you …
  continue reading
 
To make decisions powerfully (which is required to learn to quit porn for good), understanding these 4 parts of you that come up in decision-making will make all the difference. We are talking about these 4 parts: -Lower brain -Upper brain -Intuition (body) -Consciousness (you), awareness, power to exercise agency, or will When you understand the s…
  continue reading
 
Loading …

Snabbguide