Bästa Robb Oram podcaster (2024)

1
How Can I Be Happy in an Unhappy Marriage? 26:33

1M ago26:33

26:33

Click here to send me a text message. Just because your marriage isn't what you thought it would be, or what you think it should be, or what you'd hoped it might be, doesn't mean you're stuck being unhappy forever. The good news is there are practical steps you can take to increase the joy in your life. And, the best news is you don't have to take …

1
How Can I Be Set Free From My Shame? 23:15

2M ago23:15

23:15

Click here to send me a text message. Shame is one of the most powerful, influential emotions we can experience. It's also one feeling that's very difficult to admit or discuss. In this episode I define shame, talk about where it comes from, and most importantly, share how we can be set free from it. Here are a few of the key bible verses I referen…

1
What is “Self Talk?” Do I Do It? How Does It Affect Me? How Can I Change It? 20:45

2M ago20:45

20:45

Click here to send me a text message. You might be surprised at how much you "self talk," and how much it affects you. In this episode I explain self talk, demonstrate how it can impact your life, and share how God can help you change it- which in turn will change your life. Here are a few (there are many more!) verses from Scripture which address …

1
What is Enabling? How Can I Tell if I’m an Enabler? Why Do I Enable? How Can I Stop? 22:08

3M ago22:08

22:08

Click here to send me a text message. God calls us as Christ followers to help others. Jesus is our perfect example of this. However, not all "helping" is helpful. In fact, sometimes our helping can actually be harmful. In this episode I explain what this unhelpful helping, also known as "enabling," looks like. I also discuss the deep reasons why w…

1
Why Can’t I Forgive Myself, Should I Forgive Myself, and If So, How Do I Forgive Myself? 18:05

4M ago18:05

18:05

Click here to send me a text message. I've learned that despite the fact the we know God forgives us, many of us struggle to forgive ourselves. What makes this so hard? Is forgiving ourselves even the right thing to do? If so, how in the world do we go about doing it? In this episode I reference a website I use all the time and find very helpful: w…

1
3 Strategies to Improve Intimacy in Marriage 21:35

5M ago21:35

21:35

Click here to send me a text message. God designed the marriage relationship to be the most intimate of all. Yet, sometimes we don't feel the closeness and connection we'd like to experience with our spouses. In this episode, I offer three practical strategies you can begin to implement today, which I guarantee will help you grow closer and more co…

1
How is Fear Impacting My Life, and How Do I Deal With It? 21:59

6M ago21:59

21:59

Click here to send me a text message. We all have our fears-we may not even be aware of some of them. They're impacting our lives more than we realize, and we tend to try to cope with them in unhelpful, unhealthy ways. In this episode, I share some healthy responses to fear, and explain how God can help us deal with it. “Fear not, for I am with you…

1
Is My Spouse Toxic? And If So, What Can I Do About It? 23:38

6M ago23:38

23:38

Click here to send me a text message. Marriage is challenging for all of us, because no spouse is perfect. But, some spouses are extremely difficult- even to the point of being "toxic." In this episode, I describe characteristics of a toxic spouse, and I offer some practical strategies to implement to help you cope in a very difficult situation. So…

1
Why Am I So Tempted to Do Bad Things, and What Can I Do to Resist Doing Them? 20:58

7M ago20:58

20:58

Click here to send me a text message. Temptation is something we all deal with. What makes it so difficult? What can we do to avoid giving in to it? How can God help us? In this episode, I offer some answers to these critical questions. Jesus' challenge to do "whatever it takes" to avoid giving in to temptation can be found in Matthew 5:29-30. God'…

1
Why Do I Feel the Way I Do, Are My Feelings Right or Wrong, and What Do I Do with Them? 18:59

7M ago18:59

18:59

Click here to send me a text message. Do you ever feel confused, ashamed, or frustrated about how you feel? Have you ever wondered why you feel a certain way? Are you struggling with how to deal with your emotions? Should you deny them, ignore them, or go with them? In this episode, I address the issue of what to do with our feelings, and how we ca…

1
Why Am I Suffering, and How Can I Get Through it? 22:00

8M ago22:00

22:00

Click here to send me a text message. Have you been through a tough season of suffering? Are you experiencing significant suffering right now? In this episode, I wrestle with why we suffer, and share realities about suffering that can help us get through it. Some of the Scripture I reference in this episode: “Beloved, do not think it strange concer…

1
How Can I Cope with my Loneliness? 22:00

9M ago22:00

22:00

Click here to send me a text message. Are you struggling with feelings of loneliness? All of us do. In this episode, I explain how, with God's help, you can not only cope with these feelings, but even allow Him to use them for good in your life. Some of the biblical references I use in this episode include: Psalm 31:1 (David's cry to the Lord) Matt…

1
Why Do I Get So Angry, and What Can I Do to Stop Feeling This Way? 22:56

10M ago22:56

22:56

Click here to send me a text message. What makes you mad? How do you handle your angry feelings? Is it sometimes OK to get angry? What does God say about anger? In this episode, I examine reasons we get angry, I discuss "righteous" vs. "unrighteous" anger, and I share some practical strategies to help you better manage your angry feelings. Some of …

1
Why Are the Holidays So Hard, and What Can I Do to Make Them More Enjoyable? 22:40

10M ago22:40

22:40

Click here to send me a text message. The holidays are often a difficult season for many of us. One in which we experience a variety of emotions. We can be torn between how we want to feel, what we think we should feel, and what we actually experience. In this episode, I examine some specific reasons why our holidays can be so difficult. I also pre…

1
Why Am I Stuck? 5 Ways We Contribute to Our Own Problems 20:34

11M ago20:34

20:34

Click here to send me a text message. Are you feeling stuck in an unhappy, unhealthy relationship that seems like it’s never going to get better? Do you sometimes feel no matter how hard you try, you can never change? In this episode, I examine five ways in which you might be contributing to your own problems, and I offer some practical suggestions…

1
One Critical Key to Emotional and Relational Health 22:53

12M ago22:53

22:53

Click here to send me a text message. What is the "secret" to being emotionally healthy? Why are some relationships better and more satisfying than others? How come some people are so much easier to get along with than others (and, vice-versa)? In this episode, I discuss the one essential factor I believe answers these questions. The bad news is no…

1
3 Things About Marriage I Wish I'd Learned Sooner 20:53

12M ago20:53

20:53

Click here to send me a text message. If you could go back in time and tell your younger self the 3 most important things you need to know about marriage, what would you say? In this episode, I reveal what I would say. Whether you're not yet married but someday hope to be, you're newly married, or you've been married for a long time, I believe thes…

1
What Can I Do to Stop Being So Anxious? 24:10

1y ago24:10

24:10

Click here to send me a text message. Are you struggling with anxiety? Do you ever wonder why you're so anxious? Are you frustrated and discouraged because you can't seem to get over it? In this episode, Robb analyzes reasons why we experience anxiety, discusses what God, in His Word, says about anxiety, and shares several practical strategies to c…

1
How Can I Get Over My Past? 22:17

1y ago22:17

22:17

Click here to send me a text message. Do you sometimes feel frustrated, embarrassed, or ashamed about things you say or do? Do you ever wonder why you do things you don't want to do, and why you seem unable to change? In this episode, Robb discusses one primary reason we say and do things we wish we didn't. He talks about how our pasts influence ou…

1
How Can I Cope with the Narcissist in my Life? 23:57

1y ago23:57

23:57

Click here to send me a text message. Are you in a relationship with, or married to, a narcissist? Are you looking for some help navigating this challenging relationship? In this episode, Robb shares a biblical perspective on narcissism, discusses common narcissistic behaviors, explains why narcissists behave the way they do, and provides six speci…

1
How Can I, or Someone I Care About, Be Set Free from Pornography? 26:59

1y ago26:59

26:59

Click here to send me a text message. In this episode, Robb clarifies what pornography is, talks about the damage it can do in a person's life and relationships, and shares specific strategies you can take to begin to be set free from porn. He also addresses practical steps to take if you're involved with someone who is struggling with pornography.…

1
How Can I Heal From Being Hurt by the Church? 26:34

1y ago26:34

26:34

Click here to send me a text message. In this episode, Robb examines why being hurt by the church is so painful; he discusses six specific ways in which we can be hurt by the church; and, he shares some practical steps to take to begin to heal from these wounds. Jesus' instructions on what to do when we feel someone has sinned against us can be fou…

1
How Can I Heal from the Wounds from my Father? 23:03

1y ago23:03

23:03

Click here to send me a text message. In this episode, Robb talks about how our relationship with our earthly father impact us in several critical ways; how we can be hurt by our fathers; and how, with God's help, we can begin the process of healing from our "father wounds." For specific, practical steps to begin the forgiveness process, check our …

1
How Can I Forgive Someone Who's Really Hurt Me? 24:01

1+ y ago24:01

24:01

Click here to send me a text message. In this episode, Robb clarifies what forgiveness really means, shares why we need to forgive, and offers practical steps we can take to begin the process. Some Scriptural references from this episode include: “The wise see danger ahead and avoid it, but fools keep going and get into trouble.” (Proverbs 22:3) “F…

1
What Can We do to Have Healthy Relationships with our Parents and In-Laws as a Married Couple? 22:57

1+ y ago22:57

22:57

Click here to send me a text message. In this episode, Robb defines boundaries, shares practical steps on how to develop boundaries as a couple, explains how to share your boundaries with your parents and in-laws, and addresses what to do when they won't abide by them. Relevant Scripture references in this episode: Genesis 2:24 ("leave and cleave")…

1
How Can I Tell if I'm Being Abused by My Spouse (and what can I do to stop it)? 22:58

1+ y ago22:58

22:58

Click here to send me a text message. In this episode, Robb helps identify abusive behaviors in a marriage, discusses unhelpful ways of responding to them, and provides practical steps to take to end the abuse. Recommended resources: "Desperate Marriages" by Dr. Gary Chapman www.focusministries1.org National Domestic Violence Hotline: (800) 799-723…

1
How Can I Rebuild Trust in My Marriage? 20:21

1+ y ago20:21

20:21

Click here to send me a text message. In this episode, Robb talks about the importance of trust in a marriage, and shares the attitudes and steps which must be taken in order to rebuild trust when it has been broken. If you're interested in learning more about me, or to schedule a counseling appointment (either in person, or remotely using Zoom), o…

1
How Can I Get Over My Grief? 22:58

1+ y ago22:58

22:58

Click here to send me a text message. In this episode, Robb shares the stages and tasks of heathy grieving, and provides some practical steps you can take right now to help you move through this challenging inevitability of life. If you're interested in learning more about me, or to schedule a counseling appointment (either in person, or remotely u…

1
What if I'm Married to the Wrong Person? 20:18

1+ y ago20:18

20:18

Click here to send me a text message. In this episode, Robb wrestles with the difficult situation of being in an unhappy marriage, challenging common underlying misconceptions about marriage, and providing a helpful biblical perspective. If you're interested in learning more about me, or to schedule a counseling appointment (either in person, or re…

1
How Can I Be a Better Parent? 24:07

1+ y ago24:07

24:07

Click here to send me a text message. In this episode, Robb discusses three critical aspects to parenting, and shares practical steps you can take to grow and improve as a parent. If you're interested in learning more about me, or to schedule a counseling appointment (either in person, or remotely using Zoom), or to arrange a speaking engagement, r…

1
Why Does God Allow Bad Things to Happen to Good People? 18:43

1+ y ago18:43

18:43

Click here to send me a text message. In this episode, Robb wrestles with this age-old question, challenging some underlying assumptions, and providing biblical responses. If you're interested in learning more about me, or to schedule a counseling appointment (either in person, or remotely using Zoom), or to arrange a speaking engagement, reach out…

1
How Can I Feel Better About Myself? 18:40

1+ y ago18:40

18:40

Click here to send me a text message. In this episode, Robb discuss the challenges to having healthy self esteem, and provides practical steps towards restoring healthy self-image from a biblical foundation. If you're interested in learning more about me, or to schedule a counseling appointment (either in person, or remotely using Zoom), or to arra…

1
Why Can't I Communicate with My Spouse? 24:07

1+ y ago24:07

24:07

Click here to send me a text message. In this episode, Robb shares common barriers to marital communication and provides practical strategies to begin to implement immediately to improve it. If you're interested in learning more about me, or to schedule a counseling appointment (either in person, or remotely using Zoom), or to arrange a speaking en…

Podcaster värda att lyssna på

Robb Oram podcaster

Podcaster värda att lyssna på

1
20 Minute Christian Counselor

Robb Oram

1
How Can I Be Happy in an Unhappy Marriage? 26:33

1
How Can I Be Set Free From My Shame? 23:15

1
What is “Self Talk?” Do I Do It? How Does It Affect Me? How Can I Change It? 20:45

1
What is Enabling? How Can I Tell if I’m an Enabler? Why Do I Enable? How Can I Stop? 22:08

1
Why Can’t I Forgive Myself, Should I Forgive Myself, and If So, How Do I Forgive Myself? 18:05

1
3 Strategies to Improve Intimacy in Marriage 21:35

1
How is Fear Impacting My Life, and How Do I Deal With It? 21:59

1
Is My Spouse Toxic? And If So, What Can I Do About It? 23:38

1
Why Am I So Tempted to Do Bad Things, and What Can I Do to Resist Doing Them? 20:58

1
Why Do I Feel the Way I Do, Are My Feelings Right or Wrong, and What Do I Do with Them? 18:59

1
Why Am I Suffering, and How Can I Get Through it? 22:00

1
How Can I Cope with my Loneliness? 22:00

1
Why Do I Get So Angry, and What Can I Do to Stop Feeling This Way? 22:56

1
Why Are the Holidays So Hard, and What Can I Do to Make Them More Enjoyable? 22:40

1
Why Am I Stuck? 5 Ways We Contribute to Our Own Problems 20:34

1
One Critical Key to Emotional and Relational Health 22:53

1
3 Things About Marriage I Wish I'd Learned Sooner 20:53

1
What Can I Do to Stop Being So Anxious? 24:10

1
How Can I Get Over My Past? 22:17

1
How Can I Cope with the Narcissist in my Life? 23:57

1
How Can I, or Someone I Care About, Be Set Free from Pornography? 26:59

1
How Can I Heal From Being Hurt by the Church? 26:34

1
How Can I Heal from the Wounds from my Father? 23:03

1
How Can I Forgive Someone Who's Really Hurt Me? 24:01

1
What Can We do to Have Healthy Relationships with our Parents and In-Laws as a Married Couple? 22:57

1
How Can I Tell if I'm Being Abused by My Spouse (and what can I do to stop it)? 22:58

1
How Can I Rebuild Trust in My Marriage? 20:21

1
How Can I Get Over My Grief? 22:58

1
What if I'm Married to the Wrong Person? 20:18

1
How Can I Be a Better Parent? 24:07

1
Why Does God Allow Bad Things to Happen to Good People? 18:43

1
How Can I Feel Better About Myself? 18:40

1
Why Can't I Communicate with My Spouse? 24:07

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