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The Rachel Holmes Podcast Show

Rachel Holmes interviews the worlds most prolific fitness leaders.

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Top Fitness presenter, entrepreneur & Kick Start Fat Loss Owner Rachel Holmes interviews the worlds most prolific Fitness Professionals & Business Owners. Weekly Fitness, Nutrition, Training, Marketing and Business Chat with Rachel. Every show is jam packed with the most inspiring & motivating content, it's a gold mine resource for fitness professionals, personal trainers & everyone interested in health & fitness.
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MetaSpace with Rachel Holmes

Rachel Holmes

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Dive deep into what spirituality, wellness, connection and community can be, and discover the world from a different lens. Listen to the stories and wisdom from professionals who work between the physical and spiritual realms doing their work to make a difference in the world. Join Rachel for thought provoking discussion that spark inspiration, awareness and transformation. Support this podcast: https://podcasters.spotify.com/pod/show/holmeshealing/support
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Asian Hustle Network

Bryan Pham and Maggie Chui

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Bryan and Maggie interview Asian entrepreneurs around the world to amplify their voices and empower Asians to pursue their dreams and goals. They believe that each person has a message and a unique story from their entrepreneurial journey that they can share with all of us. Support this podcast: https://podcasters.spotify.com/pod/show/asianhustlenetwork/support
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Ufahamu Africa

Kim Yi Dionne and Rachel Beatty Riedl

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Ufahamu Africa is a podcast about life and politics on the African continent, co-hosted by Kim Yi Dionne, professor of political science at the University of California, Riverside, and Rachel Beatty Riedl, professor of government at Cornell University. Each Saturday, a new episode highlights what is happening in the news, followed by an interview with a diverse thinker or innovator who is deeply ingrained in the life, culture, and politics of the continent.
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Red Hot Chilli Writers

RED HOT CHILLI WRITERS

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Joined each episode by special guests, British Asian authors, Vaseem Khan and Abir Mukherjee take a wry look at the world of books, writing, and the creative arts, tackling everything from bestsellers to pop culture and Big Fat Asian Weddings. Insightful, funny, packed with stellar interviews – Dean Koontz, Val McDermid, Ann Cleeves, Mike Gayle, to name a few – and the odd dose of cross-cultural confusion, they dare to explore the parts other podcasts cannot reach. Find out more: www.redhotc ...
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Fangirl Central

Fangirl Central

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Hosted by lifelong fangirl sisters and comedy duo Amanda and Amber Miller, Fangirl Central asks the question, "HOW IS BEING A FANGIRL CENTRAL TO YOUR IDENTITY?" In other words, what do your fandoms say about you as an artist and a person? New episodes every other Friday. Theme music by White Noise and Amber Olivia. Edited by Rachel DeForest. Cover art by SAMK. HOSTS: Amanda (@amandalaynemiller) + Amber Miller (@amberlmiller) PATREON: http://patreon.com/fangirlcentral for bonus content FOLLOW ...
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Leading students on wilderness adventures make for some of the best stories. Join former National Outdoor Leadership School (NOLS) instructor and author of TEAMS ON THE EDGE Shawn Stratton each week as he interviews fellow outdoor educators from NOLS, Outward Bound, and other organizations to hear their most entertaining stories from leading expeditions with students around the world. Take a listen to these professional adventurers as they entertain you with stories of misadventures, wildlif ...
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Headgum Happy Hour

Headgum

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Join us for Headgum Happy Hour, a monthly stand up comedy show! Featuring the talents of Headgum staff and beloved stand ups who were available that night, Headgum Happy Hour is recorded live and dutifully preserved for both historical posterity and your listening pleasure.
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Do The Right Thing

Fuzz Productions

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Award-winning comedy panel show hosted by Danielle Ward, with team captains Margaret Cabourn-Smith and Michael Legge and amazing special guests. In it, two teams work out the right thing to do in strange scenarios and scary situations which range from the everyday to the weird and extreme. Don't feel you have to start at the beginning - we'd suggest you start with the most recent series then work backwards! Hosted on Acast. See acast.com/privacy for more information.
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Join Rachel Holmes and Joanne Groves for a wide-ranging conversation on everything group fitness and PT in 2024 and beyond. ! We’re diving into: PT & Group Fitness trends from the USA The importance of not taking yourself too seriously on social media The power of research and critical thinking in the fitness industry I think you’ll love this chat …
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Join us in Season 3, Episode 211 of the Asian Hustle Network Podcast for an eye-opening conversation with Justin Cao and his mentor, Charlie Pham, the powerhouse duo behind Shifu Uni, a mentorship platform that is changing the game for aspiring entrepreneurs. From humble beginnings as struggling students, Justin and Charlie have transformed their l…
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Amanda and Amber are joined by writer & comedian Zavior Phillips to talk about KIDS TV! They talk about how children’s television has influenced Zavior’s comedy, his musical family, his brief stint as a mid-south celebrity, how Spongebob was banned from his house, and then play a Good Burger guessing game. Also discussed: Yo Gabba Gabba, Backyardig…
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Join us in Season 3, Episode 210 of the Asian Hustle Network Podcast as Stephanie Lim opens up about her struggles as an Asian American and California native adjusting to life on the East Coast and her journey from the fashion industry to literature. Stephanie Lim is the Co-Founder and CEO of Third State Books, a publishing house focused on amplify…
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Podcast on Mental Health Awareness Day with Special Guest Chris Tuck Trauma and The Role It Plays on Mental & Physical Health Chris Tuck is an influential advocate in the campaign against childhood abuse, with a remarkable journey and a significant impact in various spheres. Policy development / Legislative change As a former member of the Victim a…
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🎙️ New Podcast Episode: Navigating Hormone Health with Functional Medicine with Donna Barleycorn of the Barleycorn Clinic Join me as I sit down with a leading Functional Medicine Practitioner Donna Barleycorn of the Barleycorn Clinic to discuss the importance of personalised testing for menopausal women. In this episode, we dive deep into the DUTCH…
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IT’S MY SCENE, MY SCENE. YOU KNOW WHAT I MEAN? Amanda and Amber talk My Scene: the main girls, the fashion, the vibes, the boys. They rank the movies (Jammin in Jamaica, Masquerade Madness, and My Scene Goes Hollywood), rank the iconic music, guess their signs, and discuss how it all relates to Blackness and girlhood in the early 2000s. Our BARBIE …
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Amanda and Amber are joined by host of Black People Love Paramore Podcast Sequoia Holmes to talk all things CHEETAH GIRLS! We talk Raven-Symoné raising a generation of Black fangirls, female friendship & empowerment, assign the girls’ big 3 astrology charts, and then rank the songs and movies. Also discussed: Disney Channel, Kenny Ortega, and poten…
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The Power of Better Breathing Today’s conversation is vital as we explore the power of nasal breathing, particularly for children and menopausal women. I’m joined by Charlotte Marsh, a Pilates teacher, Buteyko Breathing coach, and author of the Susie Sloth Pilates Activity Book for Children, and Dr. Louise Oliver, a GP, Functional Breathing Practit…
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Amanda and Amber complete a MARVEL CINEMATIC UNIVERSE BRACKET to narrow down their TOP 4… and ultimately #1 MCU movie. They also recap their summer since San Diego Comic-Con, Deadpool and Wolverine, Marvel fatigue, and their subsequent Marvel re-activation. **To skip straight to MCU bracket: 35:02** Link to the bracket we used: ⁠https://drive.googl…
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PATREON EP! our candid thoughts on One Direction 11 years after This is Us full ep on Patreon: https://www.patreon.com/posts/111055828 this one's more visual, so you can watch the free version on YouTube: https://youtu.be/yVWBYZC6NvM This is Us (2013) campfire scene: https://www.youtube.com/watch?v=amGGZhUtKUU TIMESTAMPS 00:00 don’t be messy 4:11 a…
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FROM THE FANGIRL VAULT: Continuing our summer series, it's our (first) AVATAR: THE LAST AIRBENDER EPISODE! Originally released February 23, 2024. Ahead of watching its latest live action adaptation, Amanda and Amber attempt to cover the entirety of their shared favorite show, the greatest show of all time: AVATAR: THE LAST AIRBENDER. Is Aang nonbin…
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FROM THE FANGIRL VAULT: Continuing our summer series, it's our SPIDER-MAN episode! Originally released June 2, 2023. It is Amber's birthday. It is the release date of Spider-Man: Into the Spider-Verse. So of course we had to speak on one of Amber's top fandoms: Spider-Man. Amber's obsession with the Spider-Man suit, Tobey v. Andrew v. Tom, Peter Pa…
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PART TWO of the COMIC-CON episode! Amanda & Amber discuss being fangirls in a nerd environment, their chaotic first Comic-Con in 2013, meeting the Teen Wolf cast, their SDCC experiences over the years, Invader Con, and a chaotic fan experience they had with Netflix's ATLA. PART ONE: why they wanted to go to San Diego Comic-Con, Tumblr fandoms, Aman…
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FROM THE FANGIRL VAULT: We're on Black People Love Paramore Podcast talking HIGH SCHOOL MUSICAL this week, so we've decided to re-release one of our very first eps: DISNEY CHANNEL! Originally released March 31, 2023. Our BPLP episode Apple Podcasts: https://podcasts.apple.com/podcast/id1560947474?i=1000664007043&at=1000lSDb Spotify: https://open.sp…
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PART ONE of the COMIC-CON episode! Amanda & Amber discuss why they wanted to go to San Diego Comic-Con, the fandoms that led them there on Tumblr, and Amanda retells what it was like to be there during the Marvel Cinematic Universe’s beginnings. PART TWO: A&A's first Comic-Con, meeting the Teen Wolf cast, SDCC over the years EPISODES MENTIONED: ep …
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This is such an interesting eposide with the inspiring Melanie of www.tillettsclothing.co.uk Mum/Entrepreneur & Director at Multi Award Winning Tilletts Clothing ! Established in 2006, Tilletts are an independent family owned business providing quality clothes at affordable prices for the every woman. Melanie tells us all about her journey and we r…
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PART TWO of the One Direction episode! In the second half, Amanda & Amber discuss: why One Direction, capitalism & boy bands, being a black fangirl, a potential 1D reunion, parasocial relationships, and controversial topics like Larry shippers. Sincerely, get into it. listen to PART ONE for: 2011-2014 culture, neurodivergence in fandom, 5SOS, A & A…
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AHN and Meta Prosper have partnered on a new podcast series highlighting API creators. Meta Prosper is dedicated to amplifying and supporting the API community and driving economic growth and equitable representation. The Creators Podcast series deliver stories on how creators achieved success and created impact through their platforms, serving as …
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In this episode I talk about how you can plan and create amazing coaching programmes in a Whats app group that will help you with cash flow and build your online ! Join the Supporters Fitpro Business Group click here Join the FBA for Fitness Business Training Click here Follow me on Youtube Follow me on Facebook Follow me on Instagram Leave your co…
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Well, it’s come to this. After months of bringing up One Direction in every single episode, Amanda & Amber finally dive into the boy band that defined their generation. First, they lay the groundwork of 2011-2014 culture and discuss neurodivergence in fangirling. Then, they retell their 1D origin stories and talk what it was like to be there. Also …
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AHN and Meta Prosper have partnered on a new podcast series highlighting API creators. Meta Prosper is dedicated to amplifying and supporting the API community and driving economic growth and equitable representation. The Creators Podcast series deliver stories on how creators achieved success and created impact through their platforms, serving as …
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This week we feature an episode by our nonresident fellows Fu Asiedu and Ami Tamakloe. They discuss the anti-LGBT bill in Ghana, providing some background on the bill and the politics surrounding it. They also convene a roundtable conversation of Ghanaians discussing the realities of everyday life under this bill. This is a really important episode…
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3 BLACK FANGIRLS WALK INTO A BAR… Amanda & Amber are joined by multitalented multifandom writer & comedian Rachel Pegram to discuss the very nature of what causes obsession: the importance of long TV seasons, the addictive qualities of Degrassi, the heartbreak of Doctor Who. Also discussed: Drake/Kendrick beef, Sex and the City, fandom gatekeeping,…
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Headgum Happy Hour is back, recorded live from The Bell House. Jake and Amir try out some new segments and are joined by Charlie Bardey & Natalie Rotter-Laitman to get some insight on how one should speak to their boss, Milly Tamarez and Alise Morales on the making of a viral meme, Steven Phillips-Horst and Lily Marotta on how to ad-lib a perfect p…
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Dr. Tedd Moya Mose is a legal professional whose interdisciplinary interests extend from international energy law and policy to the just transition to sustainable energy systems. In this conversation with our fellow Basil Ibrahim, they discuss Dr. Moya's participation at the Africa Climate Summit and the COP28 meetings last year and the dilemmas of…
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AHN and Meta Prosper have partnered on a new podcast series highlighting API creators. Meta Prosper is dedicated to amplifying and supporting the API community and driving economic growth and equitable representation. The Creators Podcast series deliver stories on how creators achieved success and created impact through their platforms, serving as …
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We have a special French-language episode this week with Mamadou Ismaïla Konaté, a well-known Malian lawyer, working in the Bars of Mali and Paris. He has been a Minister of Justice of Mali (2016-17). He is leading a professional association focusing on the development of the African Continental Free Trade Area (AfCFTA). In this episode with our fe…
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Welcome back to Season 3, Episode 209 of the Asian Hustle Network Podcast! We are very excited to have Rachel Lim on this week's show. Rachel Lim is the co-founder of Southeast Asia's leading womenswear brand Love, Bonito. Launching the business online at 19 when e-commerce was still a novel concept, she transformed the digital retail landscape, re…
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Amanda & Amber get crossfaded to talk Glee’s nuanced place in history, their Glee backstories, rank every Glee song that they can remember (biased), and then assign Glee cast members to One Direction. Also discussed: Justin Bieber, Spider-Man, Sherlock for some reason. HOSTS: Amanda Layne Miller http://instagram.com/amandalaynemiller Amber Miller h…
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AHN and Meta Prosper have partnered on a new podcast series highlighting API creators. Meta Prosper is dedicated to amplifying and supporting the API community and driving economic growth and equitable representation. The Creators Podcast series deliver stories on how creators achieved success and created impact through their platforms, serving as …
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Happy episode 200 of Ufahamu Africa! We're so pleased to feature one of our favorite episode formats for the occasion - a mashup! Thanks to the Global Stage podcast for hosting our cohost Rachel Beatty Riedl for a conversation with Notre Dame graduate student Rasheed Ibrahim and Afrobarometer director Joseph Asunka about the return of military coup…
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Amanda & Amber are joined by comedian, writer, podcaster Rachel Kaly about her Timothée Chalamet obsession: gender envy, Rachel’s Timmy (twink) to Justin Bieber (lesbian) gender spectrum, & how she met him. Also discussed: Austin Butler in Dune, Zendaya in Dune, Sex and the City, & MORE. (note: this was recorded pre-Challengers came out) Follow Rac…
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Welcome back to Season 3, Episode 208 of the Asian Hustle Network Podcast! We are very excited to have Suneel Garg on this week's show. Suneel Garg is a Principal and Founder of Stella Oak Financial and Insurance Services in Los Angeles, CA. With over 16 years of expertise in financial planning, Suneel specializes in wealth accumulation and tax min…
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On May 29, South Africans will vote in the seventh election since the end of political apartheid in the early 1990s. This is the first election in which the ruling party, the African National Congress (ANC), is polling below 50 percent, which could force them into a coalition with one or more other parties to govern the country after the election. …
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AHN and Meta Prosper have partnered on a new podcast series highlighting API creators. Meta Prosper is dedicated to amplifying and supporting the API community and driving economic growth and equitable representation. The Creators Podcast series deliver stories on how creators achieved success and created impact through their platforms, serving as …
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