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For the last 25 years, Borderline Personality Disorder ruled my life, though it never had a name. Once the problem finally received a diagnosis (only a year or so ago), it was then that I could begin to work towards making my world a better place for everyone, including me. It's been a hell of a battle, but I'm still going strong. This podcast is a way for me to share my struggles with those who may be struggling themselves, and hopefully offer some help in the process. Old and Miserable pre ...
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Amaravati Podcast | Latest Dhamma Talks

Amaravati Buddhist Monastery

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These are the latest Dhamma Talks given mainly in the Amaravati Temple during the Wan Phras (moon/observance days). These talks include those given during the Winter Retreat, Rains / Vassa retreat and the rest of the year. A complete audio library can be found on https://www.amaravati.org
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Beyond Chronic Burnout

Carole Jean Whittington, Burnout Researcher at Whittington Well-Being

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How to Get Out of Burnout for Neurodivergent or Disabled Humans! Tired of the same old self-care advice with ZERO ways to make it work for you? Join us as we make nourishing your passions & dreams light & easy WITH the step by step to guide you along the way. Say goodbye to burnout for good—let's play, have fun, and master your energy together! Maslach's Burnout Inventory ONLY looks at 3 areas of burnout and that doesn't serve those of us who are also Autistic, ADHD, Dyslexic, disabled and w ...
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We Don't Even Know

Shonali Bhowmik and Christian Felix

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Christian Felix and Shonali Bhowmik became fast friends while working as temporary workers at a huge law firm in Manhattan. They share a love of laughing and giving each other hell. They may be called hipsters, old school, mainstream, irreverent, classic, country, gangster, or rock n' roll. All labels apply. Special guests, music, and attitude every episode. Past guests include: Jeremy O. Harris, Chelsea Peretti, Hannibal Buress, Keisha Zollar, H Jon Benjamin, Amber Tamblyn, JD Samson, Sanji ...
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Mentor Of Life

Dr. Shola Ezeokoli

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Welcome to Mentor Of Life, your one stop shop for innovative solutions in life, health, and relationships. Yes! You can have it all! Support this podcast: https://podcasters.spotify.com/pod/show/drshola/support
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“A squeezing, wrenching, grasping, biting, clutching, covetous old sinner” is hardly hero material, but this is exactly what makes A Christmas Carol by Charles Dickens such an unforgettable book and its hero, Ebenezer Scrooge such an extraordinarily enduring character. In the book's celebrated opening scene, on the night before Christmas the old miser Ebenezer Scrooge sits in his freezing cold counting house, oblivious to the discomfort of his shivering young assistant Bob Cratchit. Scrooge ...
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Welcome to YOUR Real Life! This is the story of Samantha and Stephen’s journeys through our imperfectly beautiful lives, love & loss, parenting & motivation (or lack of some days! lol), mental health & illness, physical & nutritional wellness, spiritual journeys & faith, and the inspiring evolution of our lives & careers. As we share our experiences with you, we aim to give each of you a BOOST in YOUR life, whether it be emotionally, physically, psychologically or spiritually. It won't alway ...
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Uncover the real differences between stress and burnout in this episode of Beyond Chronic Burnout. Host Carole Jean Whittington talks with Lauren Hundert, Wellness Expert and Owner of The Balanced Wellness Centre, about her personal journey from burnout to balanced wellness. Lauren opens up about mistaking burnout for everyday stress and the physic…
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In this episode of Beyond Chronic Burnout, join host Carole Jean Whittington as she dives deep into the transformative journey of Danielle Joworski, a visibility expert and award-winning businesswoman. Danielle shares her personal burnout story, from resigning from a Fortune 500 leadership role to becoming the "Visibility Queen." Discover how chron…
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We are kicking off our June Leading Ladies Series with an empowering conversation featuring Tracey Hartje, a renowned leader in personal transformation and empowerment for women. Tracey is dedicated to helping women move beyond the places they feel stuck in life and realize the immense power they possess. Having recently relocated to the picturesqu…
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Ajahn Jayasaro gave this Dhamma talk on 18 May 2024 at Amaravati Buddhist Monastery, UK. This was the second talk given that day to honour the teachings of Luang Por Sumedho. The post Continuing the Waxing Phase of Luang Por’s Dhamma appeared first on Amaravati Buddhist Monastery.Av Amaravati Buddhist Monastery
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Luang Por Damrong (58 vassa), who resides in Wat Pleum Pattana, gave this Dhamma talk (which was translated into English by Ajahn Kevali) on 18 May 2024 at Amaravati Buddhist Monastery, UK. This was the first talk given that day to honour the teachings of Luang Por Sumedho. The post Stories from Luang Por’s Early Life appeared first on Amaravati Bu…
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Luang Por Sucitto gave this Dhamma talk on 16 May 2024 at Amaravati Buddhist Monastery, UK. This was the second Dhamma talk given on the occasion of Luang Por Sumedho’s 90th birthday although the official opening of the celebration started on the 17th of May. The post Footsteps of the Master appeared first on Amaravati Buddhist Monastery.…
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Luang Por Sucitto gave this Dhamma talk on 16 May 2024 at Amaravati Buddhist Monastery, UK. This was the first Dhamma talk given on the occasion of Luang Por Sumedho’s 90th birthday although the official opening of the celebration started on the 17th of May. The post Learning from Luang Por Sumedho appeared first on Amaravati Buddhist Monastery.…
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Welcome to Beyond Chronic Burnout, where we dive deep into understanding burnout and stepping into sustainable energy. In this episode we’re exploring a fascinating topic: Lessons from Dragonflies and Grandmothers: A Surprising Burnout Connection. Ever wonder what dragonflies and grandmothers have to do with burnout? Today, I uncover surprising ins…
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There is some really awful advice out there when it comes to burnout, and one of the biggest challenges during burnout is emotional regulation. Emotional regulation is in the Top 20 Warning Signs from my Spicy Burnout Global Research Project. But did you know that blood sugar plays a significant role in emotional regulation? When your body struggle…
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Guest Cortney McDermott and host Carole Jean Whittingtin delve into two transformative steps to kickstart your journey towards trusting yourself and granting permission to embrace happiness. Discover the profound impact of paying attention to your attention as we uncover what truly brings you joy. Cort McDermott shares invaluable insights, remindin…
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In this episode, Dr. Shola Ezeokoli shares essential tips for new authors entering the world of self-publishing. With a mix of warmth and expertise, she discusses common challenges first-time authors face and offers practical advice on how to succeed.Tune in for a dose of motivation to keep you going on your writing journey!If you are looking to wr…
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Today, we're diving deep into the impact of burnout on both individual mental health and organizational performance. Let's start with the top 10 ways burnout impacts mental health on an individual level then we’ll round out our conversation today with 5 impacts of burnout on work performance and how it can cost an organization more than money. 🔗 Co…
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Join Dr. Shola Ezeokoli in a thought-provoking episode as she explores seven key mistakes that can harm women's self-esteem. Her insightful dialogue offers practical tips to boost self-worth, from overcoming comparison and perfectionism to avoiding external validation and negative self-talk. With relatable examples and actionable strategies, Dr. Sh…
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Get ready for an eye-opening discussion on episode 153 of Beyond Chronic Burnout! Join us as we welcome Eric Garcia, a seasoned political correspondent and author, to the show. With his wealth of experience, Eric dives deep into the 2024 political landscape and shares actionable insights for autistic voting adults. Discover how policies impact the …
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