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Season 10: Episode 4: 7 Grave Errors Women Make That Destroy Self-Esteem
Manage episode 416164551 series 3101927
Innehåll tillhandahållet av Dr. Shola Ezeokoli. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Shola Ezeokoli eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Join Dr. Shola Ezeokoli in a thought-provoking episode as she explores seven key mistakes that can harm women's self-esteem. Her insightful dialogue offers practical tips to boost self-worth, from overcoming comparison and perfectionism to avoiding external validation and negative self-talk. With relatable examples and actionable strategies, Dr. Shola guides listeners to recognize their achievements, embrace challenges, and cultivate a positive mindset. Tune in for motivation to prioritize your needs and celebrate your successes! Check out Free To Be: The Empowered Woman's Handbook at: https://www.amazon.com/FREE-BE-Empowered.../dp/B0B45DXH6W
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