Greater than Yesterday is geared to inspire you to win in every endeavor of your life. We understand life is hard but we are here to give you information, inspiration, and a Greater push for you to be Greater than Yesterday!
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Weekly content from your host, Arn Allemand delivering exclusive interviews from athletes, entrepreneurs, coaches, small business owners, and every day people who are making a difference in their communities by inspiring others, through action, to crush their fears and stretch themselves toward their calling and best self. Our hope is that these stories inspire you to embrace your passion and take action to be greater today than yesterday to live the life that you have dreamed. Support this ...
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In this new series from Under Armour and iHeartRadio listeners are dropped inside the lives of the elite athletes that constantly push themselves to be greater than yesterday. Hear as they share their approach to training, competition and recovery in intimate conversations with renowned journalist Cal Fussman. Each episode will feature some of the world’s most accomplished and compelling athletes, their coaches, and other critical figures in their lives, offering listeners exclusive content ...
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When you think you are going to make sweet love to your partner what are you playing?
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For every athlete, there comes a point when their journey must come to an end. The conclusion of their work. Where everything is left on the field and their accomplishments are behind them. With 23 Olympic gold medals under his belt, Michael Phelps went out the way he wanted to - as the greatest Olympian in history. Listen to Michael detail his lif…
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Whats the rush for Millienials to get cars,cribs, and titles.
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The whole gang is here again with some special guests talking about their viewpoint on black men dating outside they race after 50 cent told Lil Wayne he likes exotic women who aren't black women.
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Art and Zack sat down to discuss the future election and our thoughts on if Kanye should run for President.
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Trent Alexander-Arnold: You’ll Never Walk Alone
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Liverpool FC’s star right back Trent Alexander-Arnold is fueled by what his jersey stands for because for his entire life he's played for this home town. At just six years old, he entered the Liverpool Academy and grew with the team until he earned a spot with Liverpool FC. Trent is a hyper intelligent player, able to dissect defenses with his tech…
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Chase Young: The Devil’s In The Details
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Defensive End Chase Young has made a name for himself as one of the greatest to ever play the position. Throughout his time at Ohio State, "The Predator" was an absolute menace on the field, blowing up offensive strategies and breaking the Buckeyes single season sack record with an unheard of 16.5. Chosen #2 overall by the Washington Redskins, Chas…
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COVID-19 Response: Where There's A Will, There's A Way
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When the Maryland medical community was short on PPE, to protect frontline workers they put out a call for help. Under Armour responded to this call by pulling in their innovation team with a goal: design masks that would help prevent the spread of COVID-19. We spoke to the ground team at Under Armour’s Lighthouse facility where it all happened. Wh…
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Last time at the Park before Corona hit! And Bam want a $50,000 wedding
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Muffet McGraw: Come Hell Or High Water
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Throughout her career at Notre Dame, Hall of fame women’s basketball coach Muffet McGraw has inspired her players to accept no substitute for victory. She’s led her team to 9 final fours, 7 championship games, and 2 National championships. Over a 35 season career, only one came with a losing record. With a resume like that, it’s no wonder she’s loo…
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Former MMA fighter turned long-distance trail runner Kyle Dietz is no stranger to pushing the limits. But when a tumor was discovered in the frontal lobe of his brain, he faced the challenge of his life. After a successful surgery, Kyle was forced to start from the beginning, learning to walk and run again, all while battling memory loss and partia…
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Natasha Hastings: Postpartum to Podium
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When sprinter Natasha Hastings discovered she was pregnant in the midst of training for the 2020 Olympics, she had to refocus her mind and body to prepare for the birth of her son, all while continuing to compete at the highest level. Determined to leave her mark at the upcoming Olympics, Natasha trained through her pregnancy with the guidance of U…
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Georgia Ellenwood: A Portrait Of An Athlete
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Meet Georgia Ellenwood, an aspiring Olympic heptathlete who has to hone her skills in seven separate events that take place over two days. Hear as Georgia reflects on her journey from NCAA champion to professional athlete, as well as the trials and tribulations she’ll face as she pursues a spot in the 2020 Tokyo games. Learn more about your ad-choi…
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In this new series from Under Armour and iHeartRadio listeners are dropped inside the lives of the elite athletes that constantly push themselves to be greater than yesterday. Hear as they share their approach to training, competition and recovery in intimate conversations with renowned journalist Cal Fussman. Each episode will feature some of the …
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Episode 23 Exploring Gut Health & Root Cause Medicine with Amber Warren and Functional Medicine of Idaho
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To Optimize your Influence is preparation to give the best of yourself, in that moment, to everyone you are connected to. That's an amazing gift that's rooted in first honoring yourself to better serve those around you Over the coming weeks stay tuned as I share interviews with coaches, entrepreneurs, and amazing individuals who are contributing to…
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Episode 22: Kristen Brown_CrossFit E3
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Today's Optimized Influencer, Kristen Brown, is the owner of CrossFit E3 with her husband Patrick Brown in Eagle, Idaho. In today's episode you will learn how Kristen finds balance as a mother of four, entrepreneur, philanthropist, and all around bad-ass chick in her local community. We also dive into a program that she created called Project Unbro…
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From Co-Parenting to everything else
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Could you ever co-parent a dog? Bam does lol ! Join us in this inpromptu conversation!
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Episode 20: Klaas van Oosterhout_The Fearless Father
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Today's Optimized Influencer is Klaas van Oosterhout, founder of Becoming a Fearless Father. In just under 1-year Klaas has interviewed over 100 Entrepreneur Dads to identify how to create an insanely productive week without losing valuable family time. In today's episode he shares the #1 secret to their success plus his top three steps to live a l…
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Episode 19: An Interview With Albert Lu
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Our Optimized Influencer today is Albert Lu. Albert is the owner and operator of The Idahome Movement Academy, the Indoor Outdoor Gym in Boise, Idaho for better fitness and health. We discuss the journey to wellness and how improving your health with small victories can be the catalyst to optimize your influence in all areas of your life. Follow Al…
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We all meet that special person but sometimes they live miles away! Question for today is are you willing to fly them out to you to enjoy their company. If so what are the guidelines for such event. Artist: Tae-Em Song: Woah Available on all streaming platforms
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Hip Hop artists dont have a huge window to stay number one and with women listening to City Cirls, Meg the Stallion, and Cardi B where does that leave Nicki Minaj. Listen as we discuss if we believe Nicki Minaj fell off and why she fell off. Artist:Tae-em Song: Woah Available on all streaming platforms…
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Hey if you had to create a app to make money what would it be? Listen to what we would create.
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We got an opprotunity to sit down with a few entreprenuers to speak about their journey and got some tips from them. Also the Entreprenuer Expo is coming July 27th from Hello Corporate World.
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We're back with another episode! This episode is kinda wild because were touching a wild topic can friends with benefits ever work! Bam says they do what do you think?
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Being accountable and staying true to what makes you, YOU.
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Adam and Arn spend some time on the self discovery train today talking about life, fitness, family, a little business...and why none of it really matters if you're not taking care of yourself. So strap on the oxygen mask friends, it's going to be a bumpy ride, but the view on the other side is worthy of the journey. Find Arn on Facebook at Living G…
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Why we do Murph.--- Support this podcast: https://podcasters.spotify.com/pod/show/arn-allemand/support
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Why going outside will make you healthier, happier, and give you the edge. --- Support this podcast: https://podcasters.spotify.com/pod/show/arn-allemand/support
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We're talking about what are the essential needs when you go to a music festival and our expereince at the first Dreamville Festival.
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It's been too long, but today I am tackling the issue of sleep. Specifically why not getting enough is keeping you from reaching your goals...all of them. --- Support this podcast: https://podcasters.spotify.com/pod/show/arn-allemand/support
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Episode 14: Planning for Success & Why Exercise isn't Your Weightloss Solution
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You've heard it before...failing to plan is planning to fail. Try these 3-simple things to ensure success this year. I also explore the truth about exercise, weightloss, and the best training plan for you to get the results you're looking for. This episode will set you free to go play. Tune in, enjoy, and live greater today. --- Support this podcas…
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Episode 13: RX vs Scaled, mixed modality training, becoming your best self
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Today we tackle the idea of RX vs. Scaled workouts, and mixed modality training. Tune in to find out how you can turn the needle on your athletic performance this season and embrace the athlete that you are.--- Support this podcast: https://podcasters.spotify.com/pod/show/arn-allemand/support
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This is a recurring theme in my life lately. What we measure grows. Tune in to see how this small statement can lead to massive transformation in your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/arn-allemand/support
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Episode 11: Mountain Biking, Taking Action, Building Community, and Living The Adventure. An Interview with Adam Haynes of Rolling H Cycles
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Join us as we welcome Adam Haynes, owner of Rolling H Cycles to the podcast. Adam has created a cycling hub in the city of Nampa, Idaho just west of Boise inspiring a community by Getting More People On Bikes. Tune in to see how action, commitment to your roots, and a hunger for adventure can fuel your dreams and change the world around you...plus …
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Episode 10: You've got to have balance to thrive.
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Incorporating balance and mobility into your training program, and why it should matter to you. --- Support this podcast: https://podcasters.spotify.com/pod/show/arn-allemand/support
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Episode 9: Finding Your Passion, Creating Community, and Leveraging Your Gifts to Change the World Around You with special guest Ben Biggerstaff.
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Join us as we welcome, Ben Biggerstaff to the podcast. Ben's most recent athletic pursuits have him logging big miles in the foothills of Boise, but his path to ultra trail running didn't stem from a history of running. Rather it was the desire to find something to manage his time with his growing family, and a desire to see what he was capable of,…
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We're back with another episode and we're discussing what are prefrence of drink would be if bae was coming over check it out! You can check out the visual podcast on youtube and on www.greaterinc.win
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Episode 8: Why Community is Critical to Your Success
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Tune in for the lowdown on the #1 component of a fitness program that sticks...and it's not about your why.--- Support this podcast: https://podcasters.spotify.com/pod/show/arn-allemand/support
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Episode 7: Interview with Cynthia Anderson #runnin_through_the_208
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Today we are joined by Cynthia Anderson, a long time friend with an amazing story about dreams, perseverance, breakthrough, and discovery. If you're anything like me you will be inspired and captivated listening to her journey losing over 80 pounds runnin' through the 208 and the discovery of the athlete within. Follow Cynthia's story on Instagram …
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Today's episode is about helping others win. Here is my perspective on developing a mindset of abundance to crank the dial in your fitness, business, and relationships. --- Support this podcast: https://podcasters.spotify.com/pod/show/arn-allemand/support
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Episode 5: Metering your exercise response for greater performance.
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Did you crush it at the box today...and yesterday. Catch my thoughts on learning to cycle your intensity to improve performance and have more fun. --- Support this podcast: https://podcasters.spotify.com/pod/show/arn-allemand/support
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Episode 4: The Origin of Living Greater
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It's not where you start but how you finish that matters. That thought hit me like a lead balloon one night as I lay wide awake in bed, beaten down and beaten up by my worst adversary...myself. Who am I, what do I stand for, what do I want from this life...those answers and a vision for my future began to emerge, this is the story of Living Greater…
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Episode 3: Art in doing the common uncommonly well.
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The greatest gift we can give is to share the common things that we do uncommonly well.There is beauty and inspiration in virtuosity...find what you love, and do more of it!--- Support this podcast: https://podcasters.spotify.com/pod/show/arn-allemand/support
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Episode 2: The truth about high stakes weightloss challenges.
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Today we explore how high stakes weight loss challenges may be undermining your goals.--- Support this podcast: https://podcasters.spotify.com/pod/show/arn-allemand/support
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30,000' view of who we are, what we do and where we're going. Welcome to Living Greater.--- Support this podcast: https://podcasters.spotify.com/pod/show/arn-allemand/support
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Listen as we discuss if we believe they're people out here out of our league.
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Happy New Years! We're back with Season 2 We're talking about Self Esteem and making sure you're aligned and focused on your Greater Good!
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Dating outside your Income Bracket
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Check out this episode where Bam and I speak about dating other people outside our income bracket!
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Who's Your Celebrity Crush/ Can you handle it?
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This latest episode we talk about who our Celebrity Crushes are and could we actually handle that life if we were able to be with them in real life.
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We take the time to discuss how our Ghoe experience were this year!
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Check out Episode 11 as we discuss when its the proper time to give someone the scissors out your life.
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