I have been asking guests on my radio show 'What Do You Know For Sure?' since 2018. After listening to brief replies on more than 150 occasions at the end of 'Ignite the Radio Show' I decided it was such an interesting enquiry that I had to make more of it. And so this podcast was born! In this series I ask women of all ages & from all places to tell me what they know for sure. I believe when one woman stands in her truth, she encourages those who witness it to also stand in theirs. www.anne ...
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#193 It's Never Too Late to Kick Start Your Life with Kate Fridriks
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A wonderful conversation about making the right choices for your life now, and not waiting around for the time to be right. Buy Kate's debut novel here, https://shorturl.at/fGI53Av Anne Hughes Ignite
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#192 Everything has Divine Timing with Anna Konovalenko
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Anna a newly qualified journalist, joins me from her home in Kiev, Ukraine where she has returned home to after studying in Glasgow. A really humbling conversation with a young woman who still looks for joy even living through the war in Ukraine.Av Anne Hughes Ignite
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#191 Anyone is Capable of Anything with Chloe Jebb
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In this episode, Chloe discusses her personal journey of overcoming depression and anxiety. Chloe also shares what led her to reaching out for help after years of struggling and how she has since made significant lifestyle changes.Av Anne Hughes Ignite
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#190 Not My First Time Round & It Won't Be The Last with Maggi Sale
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A deeply wise episode of the podcast with Maggi Sale generously recorded with Maggi when she is in an extremely difficult time in her life.Av Anne Hughes Ignite
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#189 We All Want To Be Loved with Jennifer Hendler
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Joining me for a conversation about love, feeling safe & being authentic from Philadelphia, USA is Jennifer Hendler. www.claimingmyvoice.comAv Anne Hughes Ignite
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#188 Follow Your Passion with M.T. O'Donnell
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Join me on this episode of the podcast M.T., a member of the Royal Caledonian Horticultural Society Council and freelance writer, shares her journey of discovering her passions for writing and gardening, and how these led her to create Scotland's Grow Magazine and podcast. M.T. really emphasises the importance of being open to new experiences and t…
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#187 Abundance is Possible with Angela Duncan
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I'm joined by Angela across the ocean from Miami to chat about our relationship with money and how financial abundance is possible. https://linktr.ee/empowerhermoney https://www.freemoneytipsforwomen.com/ - FREE BOOKAv Anne Hughes Ignite
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#186 We Create Our Own Reality with Elisa Di Napoli
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A conversation about how we live our lives given our beliefs, experiences and thinking. www.elisadinapoli.comAv Anne Hughes Ignite
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#185 Intuition is the Best Guide with Carol Szuky
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A wonderful conversation with Carol Szuky joining me from Toronto in Canada about letting out intuition be our best guide.Av Anne Hughes Ignite
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#184 Helping Others Be Authentic with JaWand Morris
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A great conversation about authenticity and helping other women go on a journey to be aligned with who they are. www.jawandmorriscoaching.comAv Anne Hughes Ignite
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#183 One Size Diets Are A Disaster with Brenda Wollenberg
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A conversation about diet culture and how what works for one person won't necessarily work for another. www.inbalancelm.comAv Anne Hughes Ignite
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#182 Awareness is Key to Transformation & Growth with Shari Lillico
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Shari joins me from British Columbia, Canada for a conversation about how our level awareness can impact our life. www.sharilillico.comAv Anne Hughes Ignite
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#181 Mum & Baby Connection with Sharon King
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A thoughtful conversation about being a mum and how our experience can affect both us and our children. www.magicalnewbeginnings.comAv Anne Hughes Ignite
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#180 I Am Everything & Nothing at Once with Omowonula Alese
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Omowonula, from Nigeria, joins me for a conversation about inner wisdom. We chat about our innate limitless; how vast we truly are and how we could perhaps navigate this paradox of life. www.theamazingsoul.com/about-me/Av Anne Hughes Ignite
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#179 Last Night A DJ Saved My Life with Aps Ajit
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A conversation about our lives, how short they are, how quickly time passes and how we could all strive to break free from our cocoons and live life on purpose.Av Anne Hughes Ignite
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#178 Toot Your Own Horn with Jen Corcoran
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A conversation encouraging us all to to shout a bit louder about our experiences, talents and successes. www.mysuperconnector.co.ukAv Anne Hughes Ignite
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#177 Meaningful Breaks Change Your Life with Kristin Fitch
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When was the last time you took regular breaks? A really interesting conversation that's convincing me to take a bit more time out during my busy days. www.kristinfitch.comAv Anne Hughes Ignite
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#176 Humans Are Resilient & Powerful with IssaMary Blanco
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A great conversation with Issamary Blanco joining me from Munich in Germany to chat about the power we have as humans that we're so often not even aware of. www.issamaryblanco.comAv Anne Hughes Ignite
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#175 My Adversity Led Me to My Purpose with Kimberly Parker
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This is a great conversation about how our adversity shapes us with Kimberly Parker, joining Anne from Texas, USA. https://revive2thrivewc.com/Av Anne Hughes Ignite
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#174 The Right Place, Time & People with Angela Watts
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Dru Yoga teacher & practitioner Angela Watt knows for sure that she is in the right place, at the right time, working with the right people. A wonderful conversation about dharma & purpose and how the journey to finding where you're meant to be isn't always smooth or clear.Av Anne Hughes Ignite
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#173 Domestic Violence is Interwoven in Society with Danielle Patrice
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A transatlantic conversation about the effects of domestic violence, about its impacts on the body and on wider society and how it is an issue we need to come together to solve. https://linktr.ee/iamdaniellepatriceAv Anne Hughes Ignite
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#172 Change is Always Happening with Laura Ordile
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Laura is a Mindset Mentor and Master Hypnotist, as well as a Professional Intuitive and Astrologer and is also certified in NLP and more. She uses that unique combination of skills to help you tap into the success of big changes you want to open up in your life quickly and easily, and completely and you get to hold onto your sanity and soul as you …
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#171 Santa Doesn't Have a Naughty List with Léonie Graham
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An unexpected Christmas episode of the podcast & a wonderful realisation that Santa doesn't have a naughty list - because of course he doesn't because there's no such thing as a naughty child. A great conversation about worthiness and confidence with councillor Léonie Graham.Av Anne Hughes Ignite
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#170 I'd Rather be a Woman than a Man with Vicki Watson
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A great conversation about being a woman, ageing & loving yourself.Av Anne Hughes Ignite
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#169 Creating Space For Love with Rachel Forbes
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Rachel shares with us in this episode her belief that when we create space for love in our lives we are so much happier. She then goes on to explain what Everyday Love and Social Love are and how we can ignite them into action in our own lives. www.everydaylove.co.ukAv Anne Hughes Ignite
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#168 I Know Myself with Wendy Sinclair-Gieben
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HM Inspector of Prisons for Scotland, Wendy Sinclair-Gieben, joins me for conversation that begins with the lack of certainty we can feel in the world today and moves onto the journey of getting to know yourself.Av Anne Hughes Ignite
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#167 Compassionate & Trauma Informed Workplaces with Katharine Manning
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Joining me from Washington DC lawyer Katherine Manning shares her thoughts & experience on how we can make our workplaces better for everyone. Reflecting on her life and work in the US Department of Justice shows how her childhood experience and the direction it took her in life. www.katharinemanning.com…
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#166 Thinness Doesn't Equal Health & Happiness with Natalie Truesdale
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A conversation about how we perceive ourselves and others in relation to our appearance. Has diet culture become toxic?Av Anne Hughes Ignite
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#165 Main Character Lessons with Megan Reed
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A conversation about everyone being the main character in their own life with coach and founder of 'The Creating Confidence Society'. www.heymeganreed.comAv Anne Hughes Ignite
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#164 You Don't Know What You Don't Know with Rebecca Mansell
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A wonderful conversation that is also unique within this podcast, as I'm joined by Rebecca Mansell. Rebecca is deaf and so we are joined by her interpreter Stephanie as we talk about Rebecca's journey to ensuring that the deaf community of the UK is represented in her role as Chief Executive Officer of the British Deaf Association. You can see this…
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#163 We Can't Do Life Alone with Lisa Heacock
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Such a reflective conversation about how we need connection and community in life, and how this makes us so much stronger. https://linktr.ee/CoachLisaMarieAv Anne Hughes Ignite
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#162 Don't Need To Have It All Figured Out with Sabrina Del Duca
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A conversation about our ability and willingness to make a change in our lives and where we seek permission from to adapt and grow. www.sabrinadelduca.comAv Anne Hughes Ignite
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#161 Life Gets Sweeter With Self Acceptance with Angela Kirwin
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A wonderful conversation about how much better life gets when we learn to accept ourselves. Reinvention, authenticity & contentment are the themes running through as we chat about changing our lives. https://linktr.ee/hyperactivelivingAv Anne Hughes Ignite
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#160 Self Care is Not Selfish with Mickella Lewis-Purvis
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A beautiful delve into what self care looks like in our lives and how we could balance life differently in order to give ourselves some of what we seem to so willingly give to others.Av Anne Hughes Ignite
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#159 Overthinking with Donna Young
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A great conversation with Donna Young about how overthinking can stop you from moving forward.Av Anne Hughes Ignite
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#158 We've One Life with Kim Bruce
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A powerful episode of 'What Do You Know For Sure?' as I'm joined by Kim Bruce for a conversation about life, what it teaches us and what we do with the lessons. *Trigger Warning* This episode contains difficult subject matters which some listeners could find difficult. More info in episode introduction.…
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#157 Everything is Temporary with Lana McKenna
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A great conversation about the temporary nature of life - enjoy the highs and learn from the lows is the advice of my guest Lana McKenna.Av Anne Hughes Ignite
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#156 It's Important to Be Nice with Stacey Lavery
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Stacey shares wisdom from her grandad that guides her and her family and explains how it shows up in here life.Av Anne Hughes Ignite
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#155 Your Life is Obsessed with You with Tijana Tamburic
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A great conversation about showing up fully and giving your gift to the world. Tijana and I have a great chat about our purpose; our authentic yes and no; our uniqueness and so much more. The world, Tijana believes, conspires in our favour and I for one agree! www.femalenarratives.comAv Anne Hughes Ignite
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#154 Negative Self Talk with Sandra Laurie
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A great conversation with coach Sandra Laurie about our inner voice, and her desire to help more women advance in their careers. www.sandralauriecoaching.comAv Anne Hughes Ignite
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#153 Life is a Squiggly Line with Karen Moore
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A beautiful conversation about resilience, bravery, kindness and trusting that you will find your way.Av Anne Hughes Ignite
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#152 My Body is Powerful with Felicity Azura
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A conversation about our perception of self and our self reliance.Av Anne Hughes Ignite
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#151 We Can Achieve Huge Things with Caroline Donaldson
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A great conversation about achieving our goals, maintaining our focus & understanding the power of our thinking. www.kynesis.co.ukAv Anne Hughes Ignite
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#150 No Job Is Forever with Laurie Macpherson
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Laurie is a self proclaimed 'wing woman' for those of us in our 40s looking for a change of career. A great discussion about how we can find freedom, flex and independence in our careers and the choices that can be open to us when we're looking for a change of direction. www.lauriemacpherson.com
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#149 Connection, Community & Collaboration with Colette Filippi
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A wonderful conversation about life and the important role the connections we make play. www.puristgin.co.uk
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#148 We Are Resilient Beings with Dr Donna Lee
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Joining me from Sacramento in the USA, I was delighted to be joined by Dr Donna Lee for a powerful conversation about our innate resilience. Donna shares some really life changing events of her life, and chats about how she pulled herself through them.Av Anne Hughes Ignite
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#147 The Power to Transform Our Lives with Lazara Canton
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A wonderful conversation about us all having the power to change our lives. Lazara shares her story, which has had such sadness in it, and how she used her power to make choices and turn things around to be the joyful person she now is. www.lazaracanton.comAv Anne Hughes Ignite
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#146 Life is Short with Sahir Permall
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This is such a good chat about the fragility of life and how quickly times goes. Sahir shares her thoughts on life being short; about the difference between intentions and plans and how we are so often living out the script others have written for us.Av Anne Hughes Ignite
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#145 I'll Never Vote Tory with Isobel Hay
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This conversation is hilarious! As well as never voting Tory, Isobel is also a poet and read several poems during this episode. From the Tory's to her mammogram & poems to and from Police Scotland - we hear it all in here. Prepare for a giggle when you sit down with this one, as long as you don't mind swearing!…
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#144 The Decision to Make a Change with Gillian McCluskie
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A great conversation with Gillian who now owns a Luxury Home Staging Business about how she made the decision to set up her own business. Gillian believes we can never underestimate anyone's decision to make a change in their life.Av Anne Hughes Ignite
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