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EP 224. Before I Die: A Conversation You Didn’t Know You Needed—With Shewonia Roberts
Manage episode 452192413 series 3546352
Innehåll tillhandahållet av Jennifer Dent Brown. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jennifer Dent Brown eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this powerful episode, I’m joined by Shewonia Roberts, an end-of-life planner and engineer who’s redefining what it means to live (and leave) with intention. You know at Stop Dieting Forever, we’re all about creating a luxe life—one that’s healthy, joyful, and free from drama. But let’s be real: a truly luxe life isn’t just about the day-to-day; it’s also about how you prepare for the “someday.” Shewonia shows us why thinking ahead and planning our legacy is an ultimate act of self-love and intentionality.
We dive into her story and her mission to help people leave behind more than just things—but a life story, well-documented wishes, and a clear, beautiful message to those we love. From handling digital assets to preserving family memories, Shewonia helps us see how our life story can be managed as thoughtfully as our health. This episode is here to remind us that our journey toward freedom, balance, and peace doesn’t have to stop when we’re gone.
What You’ll Learn:
How a luxe life isn’t just about living well—it’s about preparing to leave well, too.
Why documenting your wishes is an act of self-care and legacy
The often-overlooked details, from family stories to digital assets, that make up your luxe life
How planning for the future can actually set you free today
Practical steps to create a personal legacy guide so you can live—and leave—luxuriously
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“I love Jennifer and Stop. Dieting. Forever.!” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to stop dieting forever, lose the weight they want, and live a super dope life. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. I’m adding a bunch of bonus episodes to the feed and, if you’re not following, there’s a good chance you’ll miss out. Follow now! ====================== FEATURED ON THE SHOW / RESOURCES247 episoder
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