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Election Year - How To Stay Balanced
Manage episode 447876672 series 3567318
Innehåll tillhandahållet av Charlotte Lewis. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Charlotte Lewis eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
This episode is titled "Election Year - How To Stay Balanced" speaks on the stress and anxiety that this election is causing. Many Americans are struggling with all the misinformation, chaos, being overwhelmed with it all, and the uncertainty of the outcome that 7 out of 10 people are experiencing high levels of stress and anxiety. Although, this is definitely an election year like no other in many of our lifetimes, there are things you can do to stay balanced.
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