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Innehåll tillhandahållet av Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Episode 34: The Power Of Your Relationship With Time

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Manage episode 439375861 series 3569788
Innehåll tillhandahållet av Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

As entrepreneurs, we juggle a lot between our businesses and our personal lives
And when things get extremely busy, have you ever noticed what your relationship with time is?
If you have, I'm willing to bet that you find yourself feeling immense overwhelm & anxiety around the need to get everything done in the amount of time you have
But have you ever noticed what that overwhelm & anxiety does to your productivity, creativity, and problem solving?
In today's episode I share my own personal struggle with time & how that relationship with time needed to change in order for me to reach the next level of success in my business
By the time you finish listening you will have learned:

  • The neuroscience of why overwhelm & anxiety occurs in relation to time
  • How overwhelm & anxiety blocks you as an entrepreneur
  • What you can do to change your relationship with time

Have a question that you want answered on the show? Send us a text!

Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me
@dr.reanamulcahy
Love the show?
Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle.
Visit my website.

  continue reading

42 episoder

Artwork
iconDela
 
Manage episode 439375861 series 3569788
Innehåll tillhandahållet av Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

As entrepreneurs, we juggle a lot between our businesses and our personal lives
And when things get extremely busy, have you ever noticed what your relationship with time is?
If you have, I'm willing to bet that you find yourself feeling immense overwhelm & anxiety around the need to get everything done in the amount of time you have
But have you ever noticed what that overwhelm & anxiety does to your productivity, creativity, and problem solving?
In today's episode I share my own personal struggle with time & how that relationship with time needed to change in order for me to reach the next level of success in my business
By the time you finish listening you will have learned:

  • The neuroscience of why overwhelm & anxiety occurs in relation to time
  • How overwhelm & anxiety blocks you as an entrepreneur
  • What you can do to change your relationship with time

Have a question that you want answered on the show? Send us a text!

Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me
@dr.reanamulcahy
Love the show?
Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle.
Visit my website.

  continue reading

42 episoder

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