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Episode 33: How Stress Is Negatively Impacting Your Physical Pain W/ Dr. Devan Sedlacek
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Innehåll tillhandahållet av Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Most people have learned to just cope with stress and accept that it’s just a normal part of life
But what you might not realize is that it’s causing more issues in your physical body than you might realize particularly when it comes to the pain you might be feeling (cue neck and back pain that makes it impossible to concentrate and focus!)
Today I bring on a special guest Dr. Devan Sedlacek PT, DPT to talk all about how stress negatively impacts our physical pain and how it can actually make your experience of pain more intense and LONGER
By the time you finish listening to this episode you will have learned:
- What causes stress
- How stress negatively impacts physical pain in the body
- What you can do to decrease your stress so you can feel less pain
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Like this episode? Share it in your stories and tag me @dr.reanamulcahy
Love the show? Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle. Visit my website.
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