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Wisdom & Chocolate with Bets Danko

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Now On Netflix

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Now On Netflix is your guide for what to watch this week on Netflix. Join the writers and editors from Tudum.com as they discuss the latest films and series coming to Netflix - and why you won't want to miss them! Celebrity interviews, exclusive insights, upcoming releases, and a behind-the-scenes look you won’t get anywhere else. New episodes every Thursday. https://www.netflix.com/tudum

för ungefär ett år sedan 33:58

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Make the pursuit of facts second nature. Facts and truth and so flippin’ empowering. Whether you are looking for facts to help you navigate life or form an opinion, move toward the power that comes from knowing what you believe. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…You CAN Handle Life

The Chocolate…Lasso The Moon

The Celebration Moment…Push Yourself Toward The People Drawn By Your Light

Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships.

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157 episoder

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Bets Danko #Wisdom #Chocolate #Happiness #Motivation #Celebrities #Empowerment #Betsdanko #Joy #Perfect #IT Management #Business

Wisdom & Chocolate with Bets Danko

Get The Facts

Wisdom & Chocolate with Bets Danko

published för ungefär ett år sedan

Dela

MP3•Episod hem

Highlights:

The Wisdom…You CAN Handle Life

The Chocolate…Lasso The Moon

The Celebration Moment…Push Yourself Toward The People Drawn By Your Light

Check out www.BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships.

facebook.com/betsdanko

instagram.com/betsdanko

Linkedin.com/in/betsdanko

twitter.com/betsdanko

Check out the monthly membership at BetsDanko.Com at:

https://www.betsdanko.com/celebrateyou-information

Start your Free Trial at Kajabi today!

https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv

Support the show

157 episoder

Alla avsnitt

Wisdom & Chocolate with Bets Danko

1
Is Fear Becoming Your Jail 18:29

för 29 dagar sedan18:29

18:29

Understand your fear. What can you do to stop that fear from becoming all consuming to you? Can you figure out how to change the course of what's going on? When you figure these things out, when you allow your mind to change the way you see fear, you get more control back to your life. Control = Freedom. Allow yourself that freedom. Dare to get out of the prison that is created by your fear. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: Can Fear Be Your Jail The Pole Dancing Class Exploring AnswerThe Public Fear Impairs Your Ability To Think Clearly Check out www. BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Looking for daily support and motivation? Sign up for Energié Daily and put your personal success first! https://www.betsdanko.com/products/energie-daily Looking for a way to get your beauty routine ramped up and feel gorgeous from the inside out? Check out Gloci! https://getgloci.com/discount/BETSDANKO Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show…

Wisdom & Chocolate with Bets Danko

1
Clarity Lies With You 12:24

för 7 weeks sedan12:24

12:24

Drop the mask. Who you are as an individual is important. You are not like anybody else in your circle. You're not like anybody else in the world. Every single life experience you have has made you different from everyone else, and every one of those things allowed you the opportunity to express courage in order to move forward. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: The Courage Within You Spend Time In Your Mind Clarity Lies Within Check out www. BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Looking for daily support and motivation? Sign up for Energié Daily and put your personal success first! https://www.betsdanko.com/products/energie-daily Looking for a way to get your beauty routine ramped up and feel gorgeous from the inside out? Check out Gloci! https://getgloci.com/discount/BETSDANKO Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show…

Wisdom & Chocolate with Bets Danko

1
Are You Resisting Change? 22:16

för 18 weeks sedan22:16

22:16

If you're afraid of the becoming, you're going to stifle yourself. You're going to stop yourself from becoming who you are supposed to be. If you're afraid of the becoming, you'll never know what you're capable of. Ouch. It's time for you to stop resisting change. It's time for you to understand and to trust who you are. It's time for you to let go of the fear and allow the cell memory to be reprogrammed so that you can really live up to your potential. Stop allowing other people to tell you that you don't have the mind that it takes to get to where you need to be. Stop allowing other people to tell you that you are anything less than what you actually are. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: Fears can be small but significant Learning to face and manage fear can lead to positive outcomes Experience new things to avoid stagnation and to make stronger, more impactful choices Positivity as a role in achieving a competitive edge in any aspect of life Check out www. BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Looking for daily support and motivation? Sign up for Energié Daily and put your personal success first! https://www.betsdanko.com/products/energie-daily Looking for a way to get your beauty routine ramped up and feel gorgeous from the inside out? Check out Gloci! https://getgloci.com/discount/BETSDANKO Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show…

Wisdom & Chocolate with Bets Danko

1
Procrastination Leads To Conflict 15:47

för 26 weeks sedan15:47

15:47

So sometimes, when your conflict comes up, it may have to do with time or or whether or not you should even consider doing it. And in those moments, go back, like sort of lean on who you are, why you are, and what your mission is in this life. So what is your mission? What is it that you're trying to accomplish in life? Are the things that you're choosing creating more conflict, or are they helping you to accomplish the things you want to accomplish? if conflict is hitting you daily and you're just trying to avoid making choices, then you're missing out on a lot that life has to offer you. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: Avoidance Does Not Serve You Are You Creating Your Own Conflicts? No Political Posts For Me! What Is Your Mission Check out www. BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Looking for daily support and motivation? Sign up for Energié Daily and put your personal success first! https://www.betsdanko.com/products/energie-daily Looking for a way to get your beauty routine ramped up and feel gorgeous from the inside out? Check out Gloci! https://getgloci.com/discount/BETSDANKO Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show…

Wisdom & Chocolate with Bets Danko

1
Beyond The Planner 19:09

för 30 weeks sedan19:09

19:09

The choice is yours. Are you going to stick to your tasks? It's totally up to you. You can be the person you can always trust, or you can be the person who drops the ball. It's totally up to you. How motivated will you be when you get the first thing done? How motivated you will be when you realize that doing tasks for you holds more value than just getting things done? It’s time… do what it takes to prove you can trust yourself. Prove that what you say is true. When you can do that with yourself, it amplifies the relationships you have with other people. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: Messy House - Messy Mind The Leglifts and The Toothbrush Don’t Wait For Company Check out www. BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Looking for daily support and motivation? Sign up for Energié Daily and put your personal success first! https://www.betsdanko.com/products/energie-daily Looking for a way to get your beauty routine ramped up and feel gorgeous from the inside out? Check out Gloci! https://getgloci.com/discount/BETSDANKO Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show…

Wisdom & Chocolate with Bets Danko

1
The Power of Patience 24:35

för 33 weeks sedan24:35

24:35

When we talk about patience, what comes to mind is, waiting-annoyance-not getting what you want. In fact, it almost always comes with that frustrating phrase, ‘be patient.’ That's not always what you want to hear. Sometimes you want what you want right now at this minute and you do not want to wait. But you are in control of your patience. You are in control of how you use patience to create ultimate outcomes…and perfect endings. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: Lessons From The Restaurant The Corporate Career vs The Entrepreneur Be Proactive Check out www. BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Looking for daily support and motivation? Sign up for Energié Daily and put your personal success first! https://www.betsdanko.com/products/energie-daily Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show…

Wisdom & Chocolate with Bets Danko

1
Can Motivation Be Taught? 28:07

för 34 weeks sedan28:07

28:07

In the moments when you're excited about a new opportunity, are you talking yourself out of it, or are you acting like your own cheerleader? Motivation defines the value you have for yourself. So if you're not feeling motivated,and it's something that you can't pull yourself out of, start by listening to the internal dialog. It's all up to you. Motivation comes from your own mind. You have the power to satisfy your own needs. Acknowledge what you want out of life is important and change your inner dialog. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: Where Does Motivation Come From Motivation Affects Performance Motivation Is Yours To Harness Check out www. BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Looking for daily support and motivation? Sign up for Energié Daily and put your personal success first! https://www.betsdanko.com/products/energie-daily Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show…

Wisdom & Chocolate with Bets Danko

1
Overcoming Imposter Syndrome 20:27

för 37 weeks sedan20:27

20:27

The purpose of Imposter syndrome is to stop you in your tracks so that you don't succeed. Whoa, right? That's not something we want in our lives. We don't need it. You can control Imposter Syndrome. It's time to understand the root of your fears and override all the negative words you are using to keep you from your dreams. So right now today, start listening to what is going on in your brain, start listening to the words that you're using when you're talking to yourself. And exercise your ability to choose how you react to every aspect of your life. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: The Fear Of Failure. Imposter Syndrome Holds You Back Overcoming Imposter Syndrome Check out www. BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show…

Wisdom & Chocolate with Bets Danko

1
It's Time To Get Unstuck 22:31

för 39 weeks sedan22:31

22:31

Stuckness and fear can hold you back in various aspects of life. It’s important to understand why you are stuck and shift your mindset to overcome fear and move forward. Try stirring some things up! It’s time to step out of your comfort zones and embrace new experiences to improve your well-being and get grounded. And if you’re feeling stuck because fear is holding you back, let’s reframe failure as an opportunity for growth! Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: What Are You Stuck In? Try Something New. Acknowledge The Grounding, Baby! Check out www. BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show…

Wisdom & Chocolate with Bets Danko

1
Recognize Your Inner Strength 30:46

för 44 weeks sedan30:46

30:46

When you tap into your strength deliberately, it makes you unstoppable. You can stare your challenges down and take charge of them. In order to face those bigger challenges, we actually have to work on the smaller ones. Sort of build up the muscle, so that we can cope with and handle some of the bigger things which are at hand. To do this we need to look at patterns, things that we actually do all the time. We’re hardwired to create patterns because we feel safer when things look the same and there are no questions. But those patterns may be stifling us and stopping us from moving forward. Umm… let’s stop that. It’s time to tap into your strength and change your patterns. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: Changing Your Patterns Peppermint And Bringing Your Strength To Life Tap Into The Strength You Have - Trust Me, It’s There Check out www. BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show…

Wisdom & Chocolate with Bets Danko

1
Let's Talk About Grief 25:58

för 45 weeks sedan25:58

25:58

Grief is experienced when you lose someone or something that means a lot to you. You can go through a grief process when you lose your job, when a friendship ends, and even when that car you have been mothering all of these years is no longer roadworthy. Your life is unique so your grief and the way you express that grief are also unique. One thing is true for everyone…there is a lot of strength to be gained as you work through grief. With that strength, you can lift yourself up and help yourself work through any tragedy you're trying to process. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: Your Grief Is Real Turning To Unhealthy Habits When You Grieve Set Goal To Help Process Grief Check out www. BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show…

Wisdom & Chocolate with Bets Danko

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Oh Yes! You Are Enough 31:08

för 46 weeks sedan31:08

31:08

Yes, you are enough. You are more than enough. You have purpose, and you have value. But all of us seem to get into spirals of self doubt and self loathing. Why? We forget. We forget the value of our dreams, morals, and value. Well that all needs to change. Never forget again. Sure… you can react to disappointments or even notice things about yourself you’d like to improve. But do it with the understanding that above all else, you are enough. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: Interaction vs Reaction Disrespect Understand Your Worth…and Walk Away Check out www. BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show…

Wisdom & Chocolate with Bets Danko

1
Misunderstood To Self Assured 23:03

för 47 weeks sedan23:03

23:03

If you feel that you're misunderstood, figure out how to change the communication so that others can understand you. Sometimes it’s a simple tweet and your communication is rockin. Try new angles, new approaches. Timing is important. Your emotions are important. How you phrase things…super important. All of these things combined, help you to communicate with other people and increase your confidence. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: Communication Is The Responsibility Of The Speaker Orange Has A Punch and So Do You Understand You First Check out www. BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show…

Wisdom & Chocolate with Bets Danko

1
Overcome Overwhelm 28:35

för 48 weeks sedan28:35

28:35

It's important that we take action in moments when we're feeling overwhelmed, when we're feeling stressed. Sure, the new norm, okay...yeah, everybody seems to be stressed. But should we settle for that? Just because people call it the new norm, should we allow it to be normal? No. It's time to actively taking charge of your reactions. You're the one who makes a choice to follow your impulses. So why not make choices to breathe a little, hum a little, tap on your legs a little, write out what's bothering you and burn it up a little. Own the moments when that new norm is messing with you so you can overcome it. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: Overwhelm and stress as the new norm Learning to overcome with simple techniques The latte factor Seattle Chocolate Berry In Love chocolate Check out www. BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show…

Wisdom & Chocolate with Bets Danko

1
Ace The Challenges 29:36

för 51 weeks sedan29:36

29:36

All Things change, so why not create the change before it creates challenge. Allow it to be part of your mindset. If you don't want those challenges to push you into arenas you never wanted, then be in charge of the change. You need to be the one who dictates your mindset and how your life will move forward. Believe that what you want is what you were meant to experience. Believe it, and believe it now. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You! Highlights: Control Your Challenges Embrace The Peace You Create Dictate How Your Life Will Change Check out www. BetsDanko.Com to get more information on blogs, podcasts, courses, and monthly memberships. facebook.com/betsdanko instagram.com/betsdanko Linkedin.com/in/betsdanko twitter.com/betsdanko Check out the monthly membership at BetsDanko.Com at: https://www.betsdanko.com/celebrateyou-information Start your Free Trial at Kajabi today! https://app.kajabi.com/r/xgbNi7Yc/t/ml6ib4cv Support the show…

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