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Overcome Suffering in Silence with Krystal Jae | Grow in Faith, Find Purpose, Mental Health, People Pleasing, Trauma Healing
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It is Your Time to Transform Heartbreak into Self-Love. Get Started Today by Learning How to Begin Your Empowered Healing Journey.
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Innehåll tillhandahållet av Krystal Jae | Somatic Trauma Informed Coach, Who Am I Expert, People Pleasing Expert, The Empowerment Goddess, Krystal Jae | Somatic Trauma Informed Coach, Who Am I Expert, People Pleasing Expert, and The Empowerment Goddess. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Krystal Jae | Somatic Trauma Informed Coach, Who Am I Expert, People Pleasing Expert, The Empowerment Goddess, Krystal Jae | Somatic Trauma Informed Coach, Who Am I Expert, People Pleasing Expert, and The Empowerment Goddess eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Have you ever felt paralyzed by the fear of love? Krystal Jae shares her intimate journey through childhood, high school and adult experience that left her with a profound fear of vulnerability. Join us as we dissect the emotional aftermath of heartbreak—whether from romantic relationships or friendships—and how these painful experiences can shape our understanding of love and connection.
Presenting oneself to the world while grappling with the shadows of past trauma is no small feat. In this episode, we unwrap the complex layers of inner turmoil that often lead to pushing people away or hiding behind a mask. We look into how different upbringings and personal histories, including manipulations and gaslighting, contribute to these behaviors, and the significance of overcoming these barriers to find genuine connection and self-acceptance.
Self-love isn't just a buzzword; it's a necessity for emotional well-being and healthy relationships. Here, we break down the nuanced dynamics of self-worth, love, and the difference between self-care and selfishness. From setting healthy boundaries to using daily affirmations, we provide practical advice to help you build a foundation of self-love and navigate the labyrinth of personal growth and healing. Crystal shares her own transformation, offering insights that aim to inspire and empower you to move past the pain and embrace a life full of genuine connections and self-worth.
“You are not alone, and you are enough. When times get tough, pray, listen and follow through. God loves you and trust me when I say he is not your trauma.” ~Krystal Jae
“Believe in all that you are and know that you have this inner power that is greater than any obstacle.” ~Krystal Jae
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Kapitel
1. It is Your Time to Transform Heartbreak into Self-Love. Get Started Today by Learning How to Begin Your Empowered Healing Journey. (00:00:00)
2. Overcoming Heartbreak and Fear of Love (00:00:03)
3. Navigating Relationships and Life Challenges (00:09:15)
4. Exploring Self-Love and Relationships (00:23:28)
5. Building Self-Love and Overcoming Pain (00:36:03)
30 episoder
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