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Episode 18: Enhancing Longevity Through Bone Health with Jayson Brightwell
Manage episode 426784165 series 3563426
Innehåll tillhandahållet av Will Bozeman. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Will Bozeman eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Episode #18 - Will is joined by Jayson Brightwell, Franchise Owner of OsteoStrong in Scottsdale/Phoenix to talk about the importance of bone health to longevity. At OsteoStrong they trigger the growth of bone density and healing from within in as little as 10 minutes a week. Your T-score is very important and used to measure bone density which determines if you need treatment for Osteopenia or bone loss or Osteoporosis, a condition in which bones become weak and brittle. Jayson believes the future is prevention. Strong bones help with balance, mobility, grip strength, posture, chronic pain, sleep and gut health all possibly increasing your lifespan. Hormones also play a role and need to be balanced appropriately to improve bone health. Did you know 50% of women over 50 will break a hip? Join the conversation, get educated and strong so you won’t be part of that statistic.
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