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The Power of Vulnerability with Julie Blamphin
Manage episode 422255906 series 3478974
Innehåll tillhandahållet av Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner, Dr. Sara Poldmae | Healer, Doctor of Acupuncture, Chinese medicine, and Functional Medicine Practitioner. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner, Dr. Sara Poldmae | Healer, Doctor of Acupuncture, Chinese medicine, and Functional Medicine Practitioner eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
How often do you celebrate yourself and your wins?
This episode is an invitation for you to join us in celebrating you! We are all women going through life together and our experiences are worth celebrating.
Julie Blamphin is joining us to share what she’s learned about vulnerability and why it’s so important to share your story. You might think your story doesn’t matter but you’re so wrong, and Julie is here to tell you why.
Julie is a yoga pro, speaker, retreat leader, and the founder of Stretch Your Spirit.
Topics covered in this episode include:
- The heartbreaking truth about how little we celebrate our wins
- Ways to instantly reconnect with yourself
- The most important thing Julie learned about being vulnerable
If you love connecting with others, having shared experiences, and talking about womanhood, this episode is for you.
All show notes are available at risingwomanproject.com!
Resources Mentioned:
Get Julie’s Freebie: https://www.stretchyourspirit.com/top3tips?fbclid=IwZXh0bgNhZW0CMTAAAR2pLUeSZISSUrn5Y-ddWOR_wSClXdnMrmBwJdVGzUkRSEhcKHVPIjMyqhc_aem_ARV7gX59yxFLmR2lS0A7RCivAQDrCwHdJNcekj0nJUQHRo1ImhXgrZfoq3F14g-4bPxrZkcUyNsHslBlU-Beb6t7
Visit Julie’s Website: https://www.stretchyourspirit.com/
Join Julie’s Facebook Group: https://www.facebook.com/groups/stretchyourspirit/
Follow @stretchyourspirit on Instagram: https://www.instagram.com/stretchyourspirit/
Connect with Julie on LinkedIn: https://www.linkedin.com/in/julie-blamphin-b60397204/
Kapitel
1. ep57 - Vulnerability with Julie Blamphin (00:00:00)
2. Marker (00:03:41)
3. Marker (00:20:07)
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