Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Innehåll tillhandahållet av Peggy Meyer. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Peggy Meyer eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
What is Your Body Telling You? with Karin Whitbeck
MP3•Episod hem
Manage episode 401279078 series 3487399
Innehåll tillhandahållet av Peggy Meyer. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Peggy Meyer eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, Karin explains the importance of tuning into and being aware of the signals your body is giving you so you can make connections between how you feel, what you are doing, and how the body is responding. If you are not aware, you cannot change your response.
Be mindful of the thoughts you have, for they turn into beliefs about what you think you can do or not do.
Karin also explains are three brains--one in your head, your heart and your gut and the importance of listening to your body to get them to work together.
Karin really wants everyone to realize that there is nothing wrong with you. Everyone is whole, just as they are. Your body is brilliant. Love it, listen to it, and take care of it.
Her favorite quote is The 3 C's by Jim Rohn, "You always have a choice to take a chance or your life will never change."
Connect with Karin Whitbeck here:
https://www.facebook.com/TWC4massage
Be mindful of the thoughts you have, for they turn into beliefs about what you think you can do or not do.
Karin also explains are three brains--one in your head, your heart and your gut and the importance of listening to your body to get them to work together.
Karin really wants everyone to realize that there is nothing wrong with you. Everyone is whole, just as they are. Your body is brilliant. Love it, listen to it, and take care of it.
Her favorite quote is The 3 C's by Jim Rohn, "You always have a choice to take a chance or your life will never change."
Connect with Karin Whitbeck here:
https://www.facebook.com/TWC4massage
http://www.Therapeuticwellnesscenter.Net/
twc4massage@gmail.com
twc4massage@gmail.com
Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?
Website: https://positivesolutions4life.com/
Facebook: https://www.facebook.com/positive.sol.3/
Instagram: https://www.instagram.com/positivesolutions4life/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
YouTube: https://www.youtube.com/@positivesolutions4life
Click to subscribe to my Positive Solutions 4 Life Newsletter!
88 episoder
What is Your Body Telling You? with Karin Whitbeck
Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out
MP3•Episod hem
Manage episode 401279078 series 3487399
Innehåll tillhandahållet av Peggy Meyer. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Peggy Meyer eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, Karin explains the importance of tuning into and being aware of the signals your body is giving you so you can make connections between how you feel, what you are doing, and how the body is responding. If you are not aware, you cannot change your response.
Be mindful of the thoughts you have, for they turn into beliefs about what you think you can do or not do.
Karin also explains are three brains--one in your head, your heart and your gut and the importance of listening to your body to get them to work together.
Karin really wants everyone to realize that there is nothing wrong with you. Everyone is whole, just as they are. Your body is brilliant. Love it, listen to it, and take care of it.
Her favorite quote is The 3 C's by Jim Rohn, "You always have a choice to take a chance or your life will never change."
Connect with Karin Whitbeck here:
https://www.facebook.com/TWC4massage
Be mindful of the thoughts you have, for they turn into beliefs about what you think you can do or not do.
Karin also explains are three brains--one in your head, your heart and your gut and the importance of listening to your body to get them to work together.
Karin really wants everyone to realize that there is nothing wrong with you. Everyone is whole, just as they are. Your body is brilliant. Love it, listen to it, and take care of it.
Her favorite quote is The 3 C's by Jim Rohn, "You always have a choice to take a chance or your life will never change."
Connect with Karin Whitbeck here:
https://www.facebook.com/TWC4massage
http://www.Therapeuticwellnesscenter.Net/
twc4massage@gmail.com
twc4massage@gmail.com
Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?
Website: https://positivesolutions4life.com/
Facebook: https://www.facebook.com/positive.sol.3/
Instagram: https://www.instagram.com/positivesolutions4life/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
YouTube: https://www.youtube.com/@positivesolutions4life
Click to subscribe to my Positive Solutions 4 Life Newsletter!
88 episoder
Alla avsnitt
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.