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Observing the Yamas - The Right Attitudes of Yoga
Manage episode 388872363 series 3536511
Innehåll tillhandahållet av Steven Ross & Matthew Choate, Steven Ross, and Matthew Choate. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Steven Ross & Matthew Choate, Steven Ross, and Matthew Choate eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We're doing things a little differently this season. We began with some Yamas in fact, having addressed Ahimsa and Bramacharya in previous installments. In this episode Steven Ross and Matthew Choate finish out the Yamas as set out by Patanjali in his Sutras. We explore the concept of restraint or abstinence as a means to preserve one's energy for deeper spiritual practice and the search for enlightenment and happiness.
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