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Self-Compassion Series (DFFH) Week 2: Self-Care Reset (4 mins)
Manage episode 379348494 series 2800508
This short practise accompanies week 2 of the Self-Compassion Webinar Series for DFFH Victoria with Dr Sadhbh Joyce. This practise helps you to return your focus to the present moment and choose an action that will best support your self-care routine.
60 episoder
Manage episode 379348494 series 2800508
This short practise accompanies week 2 of the Self-Compassion Webinar Series for DFFH Victoria with Dr Sadhbh Joyce. This practise helps you to return your focus to the present moment and choose an action that will best support your self-care routine.
60 episoder
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