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3 Keys to Transforming Your Mind
Manage episode 373738204 series 1203716
People ask me about mindset far more than anything else.
And truth be told, mindset is my forte.
In fact, the main reason I utilize my fasting protocols is for the mind and spirit.
In this episode, I cover 3 keys that anyone can do to transform their mindset.
By the way, negative thoughts are completely normal and common, but it doesn’t mean we have to settle for them.
Take a listen and apply what I share here. But, be warned, there is work involved!
307 episoder
Manage episode 373738204 series 1203716
People ask me about mindset far more than anything else.
And truth be told, mindset is my forte.
In fact, the main reason I utilize my fasting protocols is for the mind and spirit.
In this episode, I cover 3 keys that anyone can do to transform their mindset.
By the way, negative thoughts are completely normal and common, but it doesn’t mean we have to settle for them.
Take a listen and apply what I share here. But, be warned, there is work involved!
307 episoder
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