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5. Morning: "win the morning, win the day"
Manage episode 371459976 series 3489777
Innehåll tillhandahållet av Matilda Rose. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Matilda Rose eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
The honey badger says “win the morning, win the day” and I tend to agree. I never used to be a ‘morning person’ but let me talk you through some strategies and my formula for the perfect AM routine. This episode has something for everyone and I promise you will leave feeling inspired and empowered to make the most of your life!
**PS drink every time I say “back on the horse” LoL
Links:
https://www.matildarosecareercoach.com.au/
https://www.instagram.com/matildarosegilfillan/
https://jamesclear.com/atomic-habits
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