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Solo Soto: How Journaling has had a positive impact on my mental health.
Manage episode 365290956 series 2510476
In this episode of "Redesigning Life", listeners are treated to a refreshing exploration of the profound significance of journaling in transforming one's life. I highlight the pivotal role journaling has played in my own journey of self-discovery and growth.
74 episoder
Manage episode 365290956 series 2510476
In this episode of "Redesigning Life", listeners are treated to a refreshing exploration of the profound significance of journaling in transforming one's life. I highlight the pivotal role journaling has played in my own journey of self-discovery and growth.
74 episoder
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