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Ep#14 Nonnegotiable Self-Love
Manage episode 295279924 series 2940772
Innehåll tillhandahållet av Lindsey Curtis. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lindsey Curtis eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Year end reviews & setting intentions for 2020, it's that time! Lindsey invites you to get clear on what nonnegotiable Self-Love practices are the most supportive to be weaved into this new year. She gives a few examples of her personal nonnegotiables, including weekly breast massages and monthly sauna sweats.
Setting at least one nonnegotiable self-love practice for 2020 will give:
- a deep sense of self commitment
- develop greater self-respect, value & worth
- increase one's ability to trust in fulfillment of desires
If you're new to setting a regular practice, then start with a small achievable commitment and work up from there. Even 10 minutes per week, on a regular weekly rhythmic basis will begin to fill the inner well & give results through experience, which then fuels the desire to continue & even increase.
To dive deeper into this new decade with a powerful imagery workshop to get in alignment with your radiance & Soul desires, join Lindsey for her annual event. More info : www.herreturn.com
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