#3: When HEALTHY Becomes UNHEALTHY - Unravelling The Myths Of What Constitutes A Healthy Body & Mind!
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Manage episode 285259036 series 2878830
What does health mean to you?
Is it healthy to avoid mirrors or is it healthy to strive for a lower body composition?
In this episode, Lara & I dig deep in to perceptions around health and fitness and unwrap some of the myths that will really make you think.
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Lara Gya
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Stephanie Georgiou
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28 episoder