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#3: When HEALTHY Becomes UNHEALTHY - Unravelling The Myths Of What Constitutes A Healthy Body & Mind!
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Manage episode 285259036 series 2878830
Innehåll tillhandahållet av Stephanie Georgiou & Lara Gya, Stephanie Georgiou, and Lara Gya. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Stephanie Georgiou & Lara Gya, Stephanie Georgiou, and Lara Gya eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
What does health mean to you?
Is it healthy to avoid mirrors or is it healthy to strive for a lower body composition?
In this episode, Lara & I dig deep in to perceptions around health and fitness and unwrap some of the myths that will really make you think.
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Lara Gya
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INSTAGRAM: https://www.instagram.com/laralive2lift
FACEBOOK: https://www.facebook.com/laralive2lift/
TIKTOK: https://www.tiktok.com/@laragya
YOUTUBE: https://www.youtube.com/channel/UCtHaLlUqCvXrJPTfMgN5ikg
WEBSITE: https://www.laragya.com/
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Stephanie Georgiou
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INSTAGRAM: http://instagram.com/mindfoodsteph
FACEBOOK: https://www.facebook.com/mindfoodsteph/
LINKEDIN: https://www.linkedin.com/company/mindfoodpsychology
TIKTOK: https://www.tiktok.com/@mindfoodsteph
YOUTUBE: https://www.youtube.com/channel/UCZ5uIXkbnhmJrjW5v_rGOOg
CLUBHOUSE: @mindfoodsteph
WEBSITE: http://www.mindfoodsteph.com
Let's connect!
Collaborations - Business - Management
CONTACT: mindfoodsteph@gmail.com
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