Sheila Botelho is an Entrepreneur, Self Care Strategist and Creator of The Seasons Self Care App. She shares tools and strategies to make an impact in your life, business, relationships and the world – without burning out. In this show, Sheila delivers everything you need to connect to your soul’s calling and take action on it. Because the sweetest success is a blend of discovering your purpose with the inner drive to bring it to life. Listen in for inspiring interviews, solo chats, and mini ...
…
continue reading
1
Reimagining Success: Collaborative Growth Without Burnout | Ep 430
12:02
12:02
Spela senare
Spela senare
Listor
Gilla
Gillad
12:02
Text us! What did you love about this episode? Access The Episode Webpage here. Over the years, I’ve had the pleasure of speaking with incredible creators who, despite their passion, found themselves overwhelmed or burnt out while chasing their dreams. In this episode, I share insights on how we can navigate the winding path of success by prioritiz…
…
continue reading
1
Navigating Technology with Integrity: Balancing Innovation and Human Connection | Ep 429
11:05
11:05
Spela senare
Spela senare
Listor
Gilla
Gillad
11:05
Text us! What did you love about this episode? Access The Episode Webpage here. In today’s world, the way we work, connect, and innovate is rapidly shifting. This episode is an invitation to reflect on how we adapt to these changes, particularly in the face of evolving technologies like AI. How do we embrace innovation while staying true to what ma…
…
continue reading
1
The Power of Value-Based Marketing That Feels Right with Shayah Reed | Ep 428
31:07
31:07
Spela senare
Spela senare
Listor
Gilla
Gillad
31:07
Text us! What did you love about this episode? Access The Episode Webpage here. Shayah is the Founder and CEO of Virtuwell Balance, a woman-run holistic design and marketing agency that specializes in creating holistic brands and websites for health practitioners. Since 2019, she’s worked with over 400 clients, some of which have been featured in C…
…
continue reading
1
427 The Hidden Gift in Comparison and How to Use It for Growth | Ep 427
10:46
10:46
Spela senare
Spela senare
Listor
Gilla
Gillad
10:46
Text us! What did you love about this episode? Access The Episode Webpage here. In this episode, we’re flipping the script on comparison. That feeling you get when you see someone living the life you desire isn’t envy—it’s a sign that you’re ready for more. Join me as I dive into how you can use comparison to fuel your growth, rather than let it ho…
…
continue reading
1
How Self-Leadership Shapes Your Success | Ep 426
16:41
16:41
Spela senare
Spela senare
Listor
Gilla
Gillad
16:41
Text us! What did you love about this episode? Access The Episode Webpage here. In this episode, we dive into the concept of self-leadership and how you can nurture the leader within, no matter where you find yourself in life. Whether you're leading a business, a team, or simply making decisions that guide your own personal growth, leadership takes…
…
continue reading
1
Unlocking Entrepreneurial Success through the Power of Choice | Ep 425
7:25
7:25
Spela senare
Spela senare
Listor
Gilla
Gillad
7:25
Text us! What did you love about this episode? Access The Episode Webpage here. What if you could unlock the power of choice to accelerate your entrepreneurial journey? This episode of the Connect with Sheila Botelho podcast seeks to empower you with actionable insights on how to leverage your resources to move your business dreams forward. We touc…
…
continue reading
1
Introducing The 40 Days of Abundance Meditation Series | Ep 424
3:22
3:22
Spela senare
Spela senare
Listor
Gilla
Gillad
3:22
Text us! What did you love about this episode? Access The Episode Webpage here. What if you could transform your mindset to experience abundance in every area of your life? Tune into today's episode, to hear the introduction to the 40-Day Abundance Meditation series. You'll discover how focusing on abundance—whether in time, health, money, or relat…
…
continue reading
1
How One Task Can Transform Your Week | Ep 423
5:23
5:23
Spela senare
Spela senare
Listor
Gilla
Gillad
5:23
Text us! What did you love about this episode? Access The Episode Webpage here. In this Monday Minisode, discover the secret to unlocking your biggest dreams with just one small, actionable step each week. Learn how aligning weekly tasks with a broader life vision can create life-changing momentum in both business and personal life. This episode of…
…
continue reading
1
Are You Cut Out for Entrepreneurship? | Ep 422
14:39
14:39
Spela senare
Spela senare
Listor
Gilla
Gillad
14:39
Text us! What did you love about this episode? Access The Episode Webpage here. In this episode, we explore whether entrepreneurship is truly the right path for you, or if another approach might better suit your strengths and lifestyle. It’s not just about having a great idea; it's about understanding what kind of work-life balance you want, how yo…
…
continue reading
1
Transforming Your Inner Dialogue | Ep 421
7:37
7:37
Spela senare
Spela senare
Listor
Gilla
Gillad
7:37
Text us! What did you love about this episode? Access The Episode Webpage here. In this Monday Minisode, I invite you to reflect on the words you say to yourself every day. Our internal dialogue plays a powerful role in shaping our actions and outcomes, yet many of us don't take the time to truly listen to it. Are the words you're telling yourself …
…
continue reading
1
Cultivating a Profitable Business that Aligns with Your Life Goals - Episode 420
6:18
6:18
Spela senare
Spela senare
Listor
Gilla
Gillad
6:18
Text us! What did you love about this episode? Access The Episode Webpage here. Diversifying your business while keeping your focus sharp is a game changer. It takes intention to learn how to expand without spreading yourself too thin and scale your business without compromising your core values or personal well-being. In this minisode, I share how…
…
continue reading
1
Cultivate Abundance In Your Life with Affirmations and Meditation - Episode 419
4:34
4:34
Spela senare
Spela senare
Listor
Gilla
Gillad
4:34
Text us! What did you love about this episode? Access The Episode Webpage here. What if you could transform your inner world to see the abundance and possibilities all around you? In this minisode, you'll learn about the importance of positive self-talk and how tending to the garden of our minds can lead to a life filled with beautiful, fulfilling …
…
continue reading
1
Planting Seeds for Future Success - Episode 418
16:02
16:02
Spela senare
Spela senare
Listor
Gilla
Gillad
16:02
Text us! What did you love about this episode? Access The Episode Webpage here. In this solo chat, we talk about the critical role of consistency in achieving long-term business success. Why the journey to growth isn’t just about following step-by-step actions but also about embracing the inner work that drives our motivations and habits. Whether y…
…
continue reading
1
Overcoming Fear and Embracing Growth in Your Business - Episode 417
10:13
10:13
Spela senare
Spela senare
Listor
Gilla
Gillad
10:13
Text us! What did you love about this episode? Access The Episode Webpage here. In this powerful minisode of The Connect with Sheila Botelho podcast, Sheila tackles a challenge that even the most successful entrepreneurs face: self-doubt. Often disguised as imposter syndrome, these feelings of fear and uncertainty can hold you back just as you're a…
…
continue reading
1
My Journey To Purpose Through Loss - Episode 416
15:48
15:48
Spela senare
Spela senare
Listor
Gilla
Gillad
15:48
Text us! What did you love about this episode? Access The Episode Webpage here. What if the fears that hold you back are the very keys to unlocking your greatest achievements? In this solo chat, we explore how embracing self-doubt and societal pressures can lead you to discover your true purpose. Through personal stories and heartfelt reflections, …
…
continue reading
1
Embrace Discomfort, Unlock Growth - Episode 415
12:23
12:23
Spela senare
Spela senare
Listor
Gilla
Gillad
12:23
Text us! What did you love about this episode? Access The Episode Webpage here. What happens when you commit to something that scares you? In this Minisode, I explore the powerful journey of embracing discomfort and pushing past resistance. I share the insights and growth that come from sticking to your commitments, even when they feel daunting. Wh…
…
continue reading
1
Scale Your Impact and Overcome Burnout - Episode 414
14:43
14:43
Spela senare
Spela senare
Listor
Gilla
Gillad
14:43
Text us! What did you love about this episode? Access The Episode Webpage here. Feeling the weight of your success? Imagine thriving in your career, yet struggling with an underlying exhaustion that erodes your well-being. In this solo chat, I explore the story of a successful client who navigated the subtle onset of burnout. They took a step back …
…
continue reading
1
Creating Space for Your Next Big Idea - Episode 413
15:17
15:17
Spela senare
Spela senare
Listor
Gilla
Gillad
15:17
Text us! What did you love about this episode? Access The Episode Webpage here. In this minisode, we talk about the challenge of finding time for new ideas when busy with current business demands. We explore practical strategies to carve out time and headspace for innovation and growth, emphasizing the importance of staying competitive and personal…
…
continue reading
1
Embracing This Season To Reflect, Recalibrate and Rise - Episode 412
8:36
8:36
Spela senare
Spela senare
Listor
Gilla
Gillad
8:36
Text us! What did you love about this episode? Access The Episode Webpage here. Listen into this episode about embracing abundance and personal growth. As I navigate my own season of growth, I highlight the importance of taking time to recalibrate and align with our deepest desires. Join me for the Women, Wealth, and Worthiness 40-Day Abundance Med…
…
continue reading
1
411 Transform Your Life in 40 Days: The Women Wealth and Abundance Meditation Series
11:03
11:03
Spela senare
Spela senare
Listor
Gilla
Gillad
11:03
Text us! What did you love about this episode? Access The Episode Webpage here. What if you could transform your daily routine and unlock a life of abundance in just 40 days? Join me as I share the strategies and mindfulness practices that have reshaped my life and can do the same for you. This episode is dedicated to cultivating self-care and insp…
…
continue reading
1
Trusting yourself to expand your visibility with Elanna Rossdeutscher - Episode 410
37:25
37:25
Spela senare
Spela senare
Listor
Gilla
Gillad
37:25
Text us! What did you love about this episode? Access The Episode Webpage here. What if acting could be your gateway to both personal and professional growth? In this illuminating episode, we sit down with Elanna Rossdeutscher, the dynamic founder of the Acting Social Studio, who takes us on her extraordinary journey from being a young theater enth…
…
continue reading
1
Is Your Energy Serving You? - Episode 409
10:10
10:10
Spela senare
Spela senare
Listor
Gilla
Gillad
10:10
Text us! What did you love about this episode? Access The Episode Webpage here. In today’s minisode: Discover the power of showing up with positive energy to attract the right opportunities and people into your life. Learn methods to elevate your personal energy and align it with your life's purpose. We explore the concepts of autonomy and agency a…
…
continue reading
1
Rest-Fuelled Leadership with Tami Robinson - Episode 408
31:30
31:30
Spela senare
Spela senare
Listor
Gilla
Gillad
31:30
Text us! What did you love about this episode? Access The Episode Webpage here. Welcome to Interview Day on the podcast! Tami Robinson is a Yoga Therapist, Coach, Author...Helping evolving professionals feel rested, focused, and inspired. Listen in as Tami shares her powerful story of transitioning from a high-stress career in the US federal govern…
…
continue reading
1
How To Stop Waiting For The Perfect Moment - Episode 407
12:15
12:15
Spela senare
Spela senare
Listor
Gilla
Gillad
12:15
Text us! What did you love about this episode? Access The Episode Webpage here. What if waiting for the "perfect" moment is the biggest reason you're not achieving your dreams? Tune in as we unpack the myth of readiness and explore how those seemingly insignificant nudges might be guiding you towards your true purpose. Through a mix of personal sto…
…
continue reading
1
Overcoming Introversion and Achieving Success with Inga Faison-Cavitt - Episode 406
21:27
21:27
Spela senare
Spela senare
Listor
Gilla
Gillad
21:27
Text us! What did you love about this episode? Access The Episode Webpage here. What does it take to transform from a mechanical engineer in a male-dominated field to a thriving authenticity strategist and beauty enthusiast? Join us as Inga Faye shares her remarkable journey of embracing her true self to succeed in direct sales and coaching. Discov…
…
continue reading
1
2 Simple Steps To Making Progress On Your Big Vision - Episode 405
11:07
11:07
Spela senare
Spela senare
Listor
Gilla
Gillad
11:07
Text us! What did you love about this episode? Access The Episode Webpage here. Ever wished you could transform your dreams into reality? Today’s episode is all about mastering the art of moving from vision to action. We'll guide you through the process of identifying those crucial next steps while sharing actionable insights and personal stories o…
…
continue reading
1
Clarifying Your Messaging Creating Aligned Profitable Offers and Investing in YOU with Alexandra Hughes - Episode 404
43:13
43:13
Spela senare
Spela senare
Listor
Gilla
Gillad
43:13
Text us! What did you love about this episode? Access The Episode Webpage here. Can aligning your values with your business messaging lead to transformative success? Join us for an enlightening conversation with Alexandra Hughes, a messaging strategist dedicated to helping feminist, soul-led entrepreneurs convey their value with authenticity and et…
…
continue reading
1
Overcoming Past Regrets for Success Today - Rewind
10:40
10:40
Spela senare
Spela senare
Listor
Gilla
Gillad
10:40
Text us! What did you love about this episode? Access The Episode Webpage here. *Enjoy this rewind episode while we step into creation-mode - Stay tuned for new programming :) * Your past doesn't define your worth or your future. Inside of you lies the power to transform, to heal, and to thrive. It's never too late to treat yourself with self-compa…
…
continue reading
1
From Exhaustion to Empowerment - Rewind
8:34
8:34
Spela senare
Spela senare
Listor
Gilla
Gillad
8:34
Text us! What did you love about this episode? Access The Episode Webpage here. *Enjoy this rewind episode while we step into creation-mode - Stay tuned for new programming :) * It's okay to feel overwhelmed at times. Life can be a whirlwind. But within you lies a reservoir of strength, and in stillness, you'll find clarity. Today’s minisode invite…
…
continue reading
1
Reclaim Your Time In 2 Steps - Rewind
9:51
9:51
Spela senare
Spela senare
Listor
Gilla
Gillad
9:51
Text us! What did you love about this episode? Access The Episode Webpage here. *Enjoy this rewind episode while we step into creation-mode - Stay tuned for new programming :) * Your time is valuable and there's a lot you need to get done in a day. You've probably tried many different hacks, tips and tricks to maximize your schedule. After many yea…
…
continue reading
1
Gifts Of Trusting Your Timing - Rewind
10:16
10:16
Spela senare
Spela senare
Listor
Gilla
Gillad
10:16
Text us! What did you love about this episode? Access The Episode Webpage here. *Enjoy this rewind episode while we step into creation-mode - Stay tuned for new programming :) * Are you already feeling guilty about being behind and it's just the beginning of the year? You're not alone. In fact, many people with big dreams and high expectations for …
…
continue reading
1
Collaboration Practices to Grow Your Brand In 2024 - Rewind
20:20
20:20
Spela senare
Spela senare
Listor
Gilla
Gillad
20:20
Text us! What did you love about this episode? Access The Episode Webpage here. *Enjoy this rewind episode while we step into creation-mode - Stay tuned for new programming :) * Growing your business can feel lonely at times. You carry the weight on your shoulders of all the responsibilities that business ownership entails. What if you could lessen…
…
continue reading
1
How To Infuse More Pleasure Into Your Business - Rewind
16:42
16:42
Spela senare
Spela senare
Listor
Gilla
Gillad
16:42
Text us! What did you love about this episode? Access The Episode Webpage here. *Enjoy this rewind episode while we step into creation-mode - Stay tuned for new programming :) * You started your business to honor your soul's calling and to make an impact. Then things got serious. Today I'm sharing some ways that you can infuse more pleasure into yo…
…
continue reading
1
Nourish Yourself and Trust the Timing of Your Life with Michelle Fox - Episode 397
31:30
31:30
Spela senare
Spela senare
Listor
Gilla
Gillad
31:30
Text us! What did you love about this episode? Access the Episode Website Here How to Nourish & Trust the timing of your life, while stepping into your worthiness to build your dream vision & expand your wealth. Today we continue our conversation around the journey of empowerment, wellness, and self-discovery for women over 40. We're joined by the …
…
continue reading
1
Unlocking Ambitious Business Growth - Episode 396
11:35
11:35
Spela senare
Spela senare
Listor
Gilla
Gillad
11:35
Text us! What did you love about this episode? Access The Episode Webpage here. Today's minisode shares the invaluable human element in business. As technology frees up our time, connecting one-to-one becomes our edge. Sheila shares insights for ambitious women and entrepreneurs on harnessing the power of human connection to elevate their expansive…
…
continue reading
1
Women, Wealth & Worthiness: The Masterclass - Episode 395
43:42
43:42
Spela senare
Spela senare
Listor
Gilla
Gillad
43:42
Text us! What did you love about this episode? Access The Episode Webpage here. This episode shares a replay of the Women, Wealth, and Worthiness Masterclass. Join us as we explore how strategic self-care can revolutionize our approach to business and personal growth. We'll discuss overcoming common barriers such as resistance, limiting beliefs, an…
…
continue reading
1
Achieving Your Goals With Less Pressure & Stress - Episode 394
17:17
17:17
Spela senare
Spela senare
Listor
Gilla
Gillad
17:17
Text us! What did you love about this episode? Access The Episode Webpage here. Going for your big, beautiful vision in life and business takes effort, and it can be done in a healthy way. On this solo chat, I share the ups and downs of ambitious pursuits in business, exploring both the exhilarating highs and the tough moments of doubt. We'll dive …
…
continue reading
1
Women, Power, Wealth & Worth - Masterclass Promo Bonus Episode 393
6:53
6:53
Spela senare
Spela senare
Listor
Gilla
Gillad
6:53
Text us! What did you love about this episode? Access The Episode Webpage here. In this Bonus Episode, I explore how envisioning and claiming your goals can help you overcome fears and doubts that hold you back. We'll also discuss the importance of community—a supportive environment where ambitions are nurtured, and accountability is a shared commi…
…
continue reading
1
Achieving More Presence And Business-Life Harmony - Episode 392
9:59
9:59
Spela senare
Spela senare
Listor
Gilla
Gillad
9:59
Text us! What did you love about this episode? Access The Episode Webpage here. Today’s solo chat focuses on the importance of living in the present moment while pursuing your dreams. Drawing from personal experience, I share how the loss of my sister inspired me to prioritize self-care and cherish every moment. You’ll hear of the significance of f…
…
continue reading
1
Simple Ways To Shake Up Your Business Growth - Episode 391
12:13
12:13
Spela senare
Spela senare
Listor
Gilla
Gillad
12:13
Text us! What did you love about this episode? Access The Episode Webpage here. Are you ready to redefine success on your terms and unlock the secret to a life that's not just successful, but also happy and deeply purposeful? In this minisode, we explore the intricate dance between routines and transformation, and how understanding your unique desi…
…
continue reading
1
Revamp Your Relationship With Money with Kate Northrup - Episode 390
23:41
23:41
Spela senare
Spela senare
Listor
Gilla
Gillad
23:41
Text us! What did you love about this episode? Access The Episode Webpage here. It’s interview day on the podcast! As an entrepreneur, bestselling author, and mother, Kate Northrup is committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices t…
…
continue reading
1
The Art of Building Networks That Cultivate Personal and Professional Growth - Episode 389
7:15
7:15
Spela senare
Spela senare
Listor
Gilla
Gillad
7:15
Text us! What did you love about this episode? Access The Episode Webpage here. When it comes to expanding in different areas of your life, whether it’s in personal or professional arenas, there’s a key ingredient that makes all the difference: Who you’re connecting with. Today’s minisode is all about what’s involved with stepping into new rooms to…
…
continue reading
1
Harnessing Intuition for Business Growth - Episode 388
16:00
16:00
Spela senare
Spela senare
Listor
Gilla
Gillad
16:00
Text us! What did you love about this episode? Access The Episode Webpage here. Today's Live solo chat touches on the delicate balance between following your creative bursts, advancing towards your goals and honoring rituals that have you feeling your best. There have been times when inspiration took precedence over rest in my life, but I've learne…
…
continue reading
1
How Pleasure Fuels Financial Well-Being - Episode 387
13:47
13:47
Spela senare
Spela senare
Listor
Gilla
Gillad
13:47
Text us! What did you love about this episode? Access The Episode Webpage here. Join me in exploring the transformative power of infusing joy into your financial journey. We explore practical strategies for creating a pleasure account, elevating your money mindset, and experiencing greater abundance. Discover how aligning your financial practices w…
…
continue reading
1
Embracing Self-Care in Entrepreneurship - Episode 386
22:30
22:30
Spela senare
Spela senare
Listor
Gilla
Gillad
22:30
Text us! What did you love about this episode? Access The Episode Webpage here. In this solo chat, I reveal how to infuse your daily grind with self-care that's as intuitive as it is essential. You'll hear how creating an ecosystem of support and celebrating is a key to to achieving your big bold business dreams, and a story highlighting why self-c…
…
continue reading
1
Growing Healthy Relationships in Business and Life - Episode 385
10:05
10:05
Spela senare
Spela senare
Listor
Gilla
Gillad
10:05
Text us! What did you love about this episode? Access The Episode Webpage here. Relationships change. This is true of your personal life, your business life, and even the relationship you have with yourself. So today I'm sharing 10 different areas to look at on your own or with a partner to help you build a relationship that not only survives, but …
…
continue reading
1
Bending, Not Breaking: My Journey of Growth and Grit Inspired by Bamboo - Episode 384
13:16
13:16
Spela senare
Spela senare
Listor
Gilla
Gillad
13:16
Text us! What did you love about this episode? Access The Episode Webpage here. Hey Worldchanger! On today's episode, I'm spilling the tea on a journey that's been close to my heart for the last five years and has really blossomed in the last 12 weeks. I've been teasing bits of this tale on my Instagram stories, and it's time I laid it all out for …
…
continue reading
1
Facing Fears & Seizing Opportunities - Episode 383
8:56
8:56
Spela senare
Spela senare
Listor
Gilla
Gillad
8:56
Text us! What did you love about this episode? Access The Episode Webpage here. Today we’re talking about a principle that has guided me through uncertainties and towards immense growth. I share a story of how getting clear on my vision and saying yes to the right opportunities, even when they scared me, helped me step into a newfound area of power…
…
continue reading
1
Unlocking Time: More Hours, More Life - Episode 382
13:19
13:19
Spela senare
Spela senare
Listor
Gilla
Gillad
13:19
Text us! What did you love about this episode? Access The Episode Webpage here. Today’s podcast is dedicated to exploring the intersections of work, life, and personal growth. We’re talking about: The art of prioritizing & living intentionally. How to navigate the complexities a bustling career while nurturing relationships Ways to strategically pl…
…
continue reading
1
The Entrepreneur’s Secret Superpower - Episode 381
8:49
8:49
Spela senare
Spela senare
Listor
Gilla
Gillad
8:49
Text us! What did you love about this episode? Access The Episode Webpage here. As ambitious entrepreneurs, we often find ourselves caught in the relentless pursuit of the next big thing, sacrificing rest in the name of progress. However, it's time to pause and reconsider. Discover what will not only rejuvenates your mind and body but also acts as …
…
continue reading