Bästa Kingdom Women podcaster (2024)

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079 | Part 1: Building a High-Performance Team 17:54

3h ago17:54

17:54

High-Performance Teams were quite the buzzword at some point in time. But what does it "actually" mean, and how can you ensure that your team is a high-performance team? In this 2-part series, I’ll be sharing with you how you can build a high-performance team and then, in part 2, how you can maintain that high-performance team. Building a high-perf…

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109. Why Stress Eating Isn’t What You Think It Is. How to Stop Food Cravings With God’s Help 26:15

2d ago26:15

26:15

Hey friend, If you find yourself opening the pantry or the freezer at the end of a long day... If treating yourself to a fancy coffee and a pastry when you've had hard day has become routine instead of occasional... If thinking about food and what you'll eat next consumes your thoughts when you're trying to get something done... You might be battli…

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Ep 070 | How to Grow Your Business Off Social Media with Buki Ekeowa and Dr. Robyn Graham 51:24

22d ago51:24

51:24

Hang out with me on INSTAGRAM ⬇️ https://www.instagram.com/buki.kingdompreneur/ Join my community (Wealthy Kingdom Women: Building 6 Figure Businesses Online)⬇️ https://www.facebook.com/groups/wealthykingdomfocusedfemalecoaches The Ultimate Bible Based Coaching Business Launch bundle⬇️ https://www.kingdomcoachingprofits.com/BBBundleDynamicC In this…

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108. Holy & Hungry | Align Your Food With Your Faith. Your Body’s Role in the Body of Christ. 12:14

9d ago12:14

12:14

Hey Friend! Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. These episodes will now be every other week and are meant to be a health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. Have you found yourself wanting SO much to be able to BE that gal who mea…

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078 | [Series] Conversations about Gossip - Learn to Lead with Greatness with Dr Jim Salvucci 36:33

9d ago36:33

36:33

Grab a coffee and join me in this insightful conversation with Jim Salvucci regarding leadership, workplace culture and workplace gossip! Guest Bio: Dr. Jim Salvucci is an author, keynote speaker, coach, and consultant. He served higher education for 30 years as an English professor, dean, and vice president before founding Guidance for Greatness t…

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077 | 5 Ways to Show Appreciation to Your Team + 1 Bonus Tip 29:32

16d ago29:32

29:32

Showing appreciation to your team is an essential part of being a leader. Everyone on this planet wants to feel valued and as if their life has meaning. It starts with you as their line manager and boss. You can also show appreciation to your colleagues using the 5 suggestions listed in the episode. Get a notebook and pen handy, because this episod…

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107. 5 Healthy Habits to Implement NOW to Lose 15 Lbs Before New Years 23:57

16d ago23:57

23:57

Hey Friend, I want to make this as clear and practical as possible today. I'll start by saying some of you, maybe most of you, aren't super impressed with the idea of only losing 15 pounds between now and New Years. Most people want faster results. I get it. But if you know me, you know how hard it was for me to even name an episode like that where…

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076 | The Podcast is 1 Year Old! Let's Celebrate! Enter the Draw to Win! 21:42

23d ago21:42

21:42

Happy 1st birthday to the show! What do you give a show for its first birthday? A review, of course! Please leave a 5-star review on Apple podcast! Then share your review on the Facebook group and stand a chance to win a coaching session with me. Have a listener question? Submit it at https://www.womenoffaithinleadership.com Next steps: 1. Navigate…

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106. Holy & Hungry | the Spiritual Battle for Your Health & 3 Ways to Protect Your Health as You Grow Older 26:19

23d ago26:19

26:19

Hey Friend! Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. These episodes will now be every other week and are meant to be a health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. If you're a regular listener, you may have been looking for this episode …

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075 | 8 Ways to Fix a Toxic Workplace Culture (& Answering a Listener Question) 27:14

30d ago27:14

27:14

Today's episode is a follow-up from episode 73, where I discussed the 10 red flags indicating you have a toxic workplace culture. Listen, as I unpack the following roadmap for you to implement to fix a toxic workplace culture: Recognition Discussion Expectations Communication Accountability Role Modelling Promote a positive workplace culture Regula…

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105. Physical and Mental Healing Through God’s Word. Hope for Addiction, Depression, and Cancer With Erica Diaz-Castro 40:51

1M ago40:51

40:51

Hey Friend, If you're someone who is feeling defeated, bogged down, and unable to break free from addiction, depression, and the challenges of your life I am VERY glad you found this episode. This conversation is packed with encouragement, hope, and solid steps you can take to take hold of God's peace and freedom by getting in to the Word of God. I…

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104. Holy & Hungry | Taking Thoughts Captive for Healthy Weight Loss as a Christian Woman 14:34

1M ago14:34

14:34

Hey Friend! Do you end up getting overwhelmed with the hiccups and challenges of life? Do you feel like you can't start any new healthy habits or programs unless you know you don't have anything major going on? Have most of your attempts to lose weight been foiled by things not going according ot plan? Today I'm sharing a bit about my last couple o…

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074 | [Series] Conversations about Gossip: Uncorking the Truth about Alcohol in the Workplace with Sarah Rusbatch 34:53

1M ago34:53

34:53

In this episode, we discuss how the use of alcohol, even just low-level use, can affect your behaviour at work and can be the cause of gossip in the workplace. Bio: Sarah Rusbatch Sarah is the author of the best-selling book “Beyond Booze, how to create a life you love Alcohol Free’, a multi-award-winning Health and Wellbeing Coach, an accredited G…

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103. Ditch Dieting and Find Fulfillment in Fitness Through Christ With Zach Lloyd 44:55

1M ago44:55

44:55

Hey Friend! Do you wonder what should be different about health, weight loss, or exercise for you as a follower of Jesus? Have you found yourself in a pattern of dieting and restriction that leaves you feeling discouraged about whether you'll ever hit your health goals? Do you appreciate a solid conversation with vulnerability about hard times and …

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102. Holy & Hungry | Inspiration to Become an Influencer and Create Healthy Habits 11:41

1M ago11:41

11:41

Hey Friend! If you are listening today and you haven't ever considered yourself an influencer, by the end of this, you might change your mind. In today's day and age, an influencer is usually thought of as someone who has a lot of followers on social media. But biblically speaking, we are all called to be influencers. Jesus talks about being the sa…

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101. The Mindset You Need to Get through Hard Times and Create Health That Lasts With Kelley Tyan 35:53

1M ago35:53

35:53

Hey Friend! Do you find yourself STRUGGLING to stay encouraged, to be positive, and to make it through a hard time? Does encouragement from others feel empty and unhelpful because of the weight and challenge you feel you are carrying? Are you looking for some inspiration, a story of someone going through it to lift you up and show you how to get th…

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073 | 10 Signs that Your Workplace Culture is Toxic - Watch Out for These Red Flags 19:14

1M ago19:14

19:14

Do you suspect that you might have a toxic workplace culture? Here are 10 red flags alerting you to your toxic workplace culture. Listen as I unpack each of these. Then in an upcoming episode, I will share strategies on how you can improve this and turn those red flags into green flags. Lack of Respect Poor Communication Unrealistic Workload Lack o…

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100. Holy & Hungry | 100th Episode Giveaway | Consistency, Cravings, and Community - Insights From Exodus 17 19:33

2M ago19:33

19:33

Hey Friend! Today's episode is ESPECIALLY exciting because it is Vision Driven Health's ONE HUNDREDTH episode!!!! Wow. I seriously cannot believe that I have put together 100 episodes. My episodes have averaged 24 minutes, so that's 2400 HUNDRED minutes of episode content. Some other fun facts, this show has been listened to in 128 different countr…

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99. How to Improve Your Health for the Future: Epigenetic’s & Your Identity in Christ 26:33

2M ago26:33

26:33

Hey friend, Are you concerned about the future of your health?Does diabetes, heart disease, high cholester, high blood pressure, or alzheimer's dementia run in your family? Have you wondered what you can do to reduce your risk of disease? Do you need some hope and practical tips on how to create a healthy lifestyle that you actually enjoy and will …

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072 | One-on-One Meetings - Having Tough Conversations, How You Can Prepare, and What to Do when it Goes Pear-shaped 28:55

2M ago28:55

28:55

Listen in as I share strategies for having successful 1:1 conversations/meetings with your team and why they are important. Do you have to have tough conversations? Yes, you absolutely do. As a leader, this is non-negotiable. Why should you have them? Accountability, Connection, Support, Performance management Annual Performance Reviews When should…

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Ep 069 | Growing your business with God at the centre - Six figure success with Buki Ekeowa 23:45

2M ago23:45

23:45

The 12 Biblical Laws Workbook To Guarantee Financial Success Plus 7 Activities You Can Start Now To Sign Clients Today👇 https://me.bukiekeowa.com/The12BiblicalLaws Curious about building a six-figure business with God’s help? In this video, I reveal the secrets behind growing my coaching business into a six-figure success by partnering with God. Wh…

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Ep 068 | How To Create Online Digital Products That SELL really well - My advice for Christian Entrepreneurs with Buki Ekeowa 29:56

2M ago29:56

29:56

The Ultimate Bible Based Coaching Business Launch bundle⬇️ https://www.kingdomcoachingprofits.com/BBBundleDynamicC FB GROUP(Wealthy Kingdom Women: Building 6 Figure Businesses Online)⬇️ https://www.facebook.com/groups/wealthykingdomfocusedfemalecoaches FREE THE ULTIMATE $10K ROADMAP + Your 30 Day Biblical Declaration Calendar⬇️ https://me.bukiekeo…

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98. Holy & Hungry | Too Tired to Create and Maintain Healthy Habits? Try This Unconventional Secret to Increasing Energy and Strength. 13:18

2M ago13:18

13:18

Hey Friend! Do you feel stuck in a vicious cycle of wanting to create healthy habits to increase your energy and strength but feeling too tired and weak willed to make it happen? Do you find yourself swinging between trying really hard to eat healthy and exercise and giving up altogether? The all or nothing mentality is real and it can make it so d…

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071 | Help! My Boss Wants Me to Agree with Her Lies in Front of Others, what should I do? - Listener question 44:02

2M ago44:02

44:02

Listener question: Help! My Boss Wants Me to Agree with his/her Lies in Front of Others, what should I do? What would you do if you were constantly placed in a difficult situation by your boos/line manager where you are expected to agree with their lies in front of others? Would you agree with it, so that you can save your job, save face or avoid b…

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97. The Beginners Guide to Getting in the Gym and Working Out Consistently with Ashley Harvey 43:31

2M ago43:31

43:31

Hey friend, Do you want to be someone who goes to the gym? Have you had an interest in lifting weights, but are intimidated about where to even begin? Have you found yourself stuck in the same pattern of fitness with little to no results? Today's guest shares her story along with tons of practical tips for working out in the gym along with some ins…

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96. Holy & Hungry | Laying down Food Idols. How to Get Free From Emotional Eating, Binge Eating, and Cravings 13:07

2M ago13:07

13:07

Hey Friend! If you have been feeling that food has a hold on your choices and your actions beyond what you'd prefer... If you find yourself caught in a vicious cycle of emotional eating, binging, and feeling powerless to cravings... If you struggle to see God's love and grace in hard times when you feel you've messed things up and should be doing b…

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070 | [Series] Conversations About Gossip with Brandon Gano - The Leader's role in managing gossip 35:33

2M ago35:33

35:33

In this first instalment of our new series, Conversations About Gossip, I speak with Brandon Gano. We cover many topics and questions, which are listed below. Brandon's bio: Brandon is a visionary entrepreneur who turned frustration into a successful business, which he built, franchised, and later sold for a significant profit. Now, with his busine…

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95. How to Habit Hack Your Health to Create a Healthy Lifestyle That Lasts With Emily Nichols 37:00

2M ago37:00

37:00

Hey friend! Do you struggle to figure out how to fit in healthy habits? Do you get frustrated and discouraged when your husband can easily lose weight fast and with less effort than you? Is it a challenge to stick with a new habit once you get started? Friend, you are in for a treat today because my guest is an EXPERT at helping women SPECIFICALLY …

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94. Holy & Hungry | Should Christians Eat Meat? Insight from Genesis 1 & 9. 13:38

2M ago13:38

13:38

Hey friend! Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. This mid week episode is a short health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. Today's topic can get pretty heated for some folks. I think those who are most passionate on either side a…

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93. Avoid This Common Nutrition Mistake When Trying to Lose Weight the Healthy Way. How to Eat More of the Right Foods and Get Results! 25:38

2M ago25:38

25:38

Hey Friend! When you want to lose weight, is your first inclination to cut out certain foods altogether? To start eating significantly less to the point where you're always hungry? Maybe you feel like you're already eating so little and eating pretty clean, but you aren't seeing the scale move. In any of those cases, I imagine you also want to know…

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069 | Introducing new 'Conversations about Gossip' series and upcoming podcast episodes 8:08

2M ago8:08

8:08

*Celebrating becoming a Top 3% ranked podcast globally!* Thank you for your support! In today's podcast update, I share some upcoming episodes as well as about a new series called 'Conversations about Gossip'. This series will tackle real-world examples of how gossip can hurt people, confuse people and cause big BIG problems in businesses, organisa…

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92. Holy & Hungry | How to Be Consistent With Healthy Habits, Even When It’s Hard and Hopeless. Inspiration From the Story of Joseph. 12:09

3M ago12:09

12:09

Hey friend!Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. This mid week episode is a short health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. If you're someone who struggles to be consistent and you feel like all that you have going on in life is ke…

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91. Weight Fluctuations Are Part of the Journey. What’s Normal and How to Keep a Healthy Relationship With the Scale 20:18

3M ago20:18

20:18

Hey Friend, By chance have your healthy habits been subject to whether or not the scale says a certain number? You know, where you decide you're just going to have whatever you want for dinner and dessert because the scale went up after your indulgent lunch? Or when you decide to do an extra 30 minutes on the treadmill because you ate a ton and gai…

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068 | Use THIS gap analysis to improve your leadership skills absolutely free! 11:20

3M ago11:20

11:20

In today's episode, I share a free diagnostic tool that you can use to improve your organisation and your leadership skills. The organisational gap analysis focuses on identifying gaps regarding psychological safety in the workplace and workplace relationships. As leaders, it's our responsibility to reflect, identify the gaps and make the necessary…

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90. Holy & Hungry | Freedom Based Weight Loss. Overcome Cravings, Conquer the Enemy, and Eat Victoriously! 11:36

3M ago11:36

11:36

Hey friend! Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. This mid week episode is a short health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. I couldn't help but do an episode on theme with tomorrow's holiday. For those of us in the US, tomorrow we…

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Ep 067 | July 1st Special: Good Morning Holy Spirit - Uncovering The Law Of Fruitfulness 18:22

3M ago18:22

18:22

2024 Reset: As we enter the second half of the year, the Lord is shifting things. Its time to position our hearts back to the centre of God's will. Yes, you have been spending time with God before and Yes, you pray and Yes you read the word but God is calling us deeper into more intimacy. Today I release my first Audio episode and as I share what t…

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067 | The 6 characteristics of a healthy work environment - Part 2 - take the free organisational gap analysis, see how you score. 24:11

3M ago24:11

24:11

Last week, we discussed the first 3; go and listen to episode 66. Systems Expectations Staff performance Let’s jump into the next 3: 4. Workplace Culture This truly is a huge topic, but I’m going to break some green and red flags down for you here. 7 Green flags People care about each other People feel safe People know where they stand, their role,…

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89. How to Maintain Weight Loss for a Lifetime. 6 Tips to Never Going Back 26:02

3M ago26:02

26:02

Hey friend! Whether you are wanting to start your weight loss journey or you've started to lose weight and you're concerned about losing progress, these 6 tips today WILL get you going and keep you going. Even if you're someone who has historically started something and fallen off track...Even if you've had numerous attempts at losing weight, lost …

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Ep 066 | The Only Abundance Principle You Need To Succeed with Buki Ekeowa 37:48

3M ago37:48

37:48

Join the Abundance Now Challenge today⬇️ https://me.bukiekeowa.com/AbundanceNowChallenge In 2015, my husband and I had built a multiple six-figure business from scratch in less than 2 years. When I say from scratch, I literally mean from ZERO! Two years prior, we were so broke that we secretly walked on foot to church—a journey that normally took a…

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Ep 065 | How To Use These 7 Bible Principles To Increase Business Sales with Buki Ekeowa 58:07

3M ago58:07

58:07

Join the Abundance Now Challenge today⬇️ https://me.bukiekeowa.com/AbundanceNowChallenge Unlock Business Growth with 7 Bible Principles | Increase Your Sales Today! Discover the unparalleled potential of integrating Biblical wisdom into your business strategy with our latest video. Dive deep into "How to Use These 7 Bible Principles to Increase Bus…

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88. Holy & Hungry | The Power of Prayer in Your Weight Loss Journey and 3 Prayers to Pray to Transform Your Health 10:44

3M ago10:44

10:44

Hey friend! Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. This mid week episode is a short health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. Have you felt like you are at a dead end with your health? Are you feeling hopeless? Do you wish you could…

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87. Instead of Spending Hours in the Kitchen, Try These 5 Tips to Save Time on Cooking Healthy Meals 28:47

3M ago28:47

28:47

Hey friend! Does cooking sound less than appealing? Maybe you've tried it and after buying numerous random ingredients you only ended up using for the one recipe, the meal you had hoped would be delicious and beautiful like your pinterest pin - ended up being a disappointment.Or maybe whenever you've tried healthy cooking it just feels boring and u…

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066 | The 6 Characteristics of a Healthy Work Environment - Part 1 - Take the Free Organisational Gap Analysis, See How You Score 25:27

3M ago25:27

25:27

Free Diagnostic Tool Take our free Organisational Gap Analysis today and identify the gaps in your organisation and leadership regarding healthy work environments. ______________________ Let’s discuss a healthy workplace environment. Let’s flip the coin and look at the positive today. These 6 characteristics were developed through lived experience …

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86. Holy & Hungry | Does God Provide Motivation to Get Healthy? 3 Keys to Consistency through God's Example of Covenant 16:15

3M ago16:15

16:15

Hey Friend, I think we've all been in a place where we're super excited to try something new, even knowing that it'd be a challenge... only to then realize that it's much less fun than we imagined and much more difficult than we had originally anticipated. That's when the motivation fades and the habits we were trying to implement along with it I'm…

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85. Healthy Hormones Series | What to Expect When You’re Going through Menopause With Monica Topete 1:04:54

3M ago1:04:54

1:04:54

Hey Friend! We are wrapping up the Healthy Hormones Series with a SOLID episode on what to expect when you're going through menopause. My guest today does a very thorough job of explaining the different stages of menopause, what can be expected as normal, what requires more support, and she also provides the specific lifestyle habits you need to ad…

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065 | Managing Gossip as a Church Leader (Small Group Leader, Women’s Ministry Leader, Children's Church Leader etc.) 37:07

3M ago37:07

37:07

Today, I’ll tackle a tricky topic: gossip in the church. The one thing that I love about going to church is the fellowship. Talking freely with other Christians while enjoying a coffee or tea while the kids play. It’s nice. And then, if you’re lucky, you get to attend a weekly small group meeting where 5-10 people usually come together to either un…

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Ep 064 | How Internal Messaging Leads To External Business Success ( Communication Secrets Part 3 ) with Buki Ekeowa 38:24

3M ago38:24

38:24

Join the Abundance Now Challenge today⬇️ https://me.bukiekeowa.com/AbundanceNowChallenge Boost your coaching or service business to the next level with our must-watch video, "How Internal Messaging Leads To External Business Success (Communication Secrets Part 3)." In this transformative session, we delve deep into the power of effective internal c…

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Ep 063 | How To Speak Words of Faith That Will Increase Your Income ( Communication Secrets part 2 ) with Buki Ekeowa 41:06

3M ago41:06

41:06

Join the Abundance Now Challenge today⬇️ https://me.bukiekeowa.com/AbundanceNowChallenge Tune into How To Speak Words of Faith That Will Increase Your Income ( Part 2 of Communication Secrets that Lead to Cash Flow) – Join me in this transformative session that delves into the powerful connection between your communication and financial success. Le…

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84. Holy & Hungry | Struggling to Be Disciplined With Food? 3 Tips to Keep Going Even When It’s Hard 14:10

4M ago14:10

14:10

Hey Friend! When you hear the word discipline and food in the same sentence do you feel shame? Do you feel like perseverance is not even a consideration when it comes to your health? Do you feel discouraged and stifled in being able to stay the course when things get challenging? Today we are looking at the example of Jesus and what we can glean fr…

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064 | Gaining Confidence in Your Own Abilities - Part 4: Community Support 15:49

4M ago15:49

15:49

This is the final episode of the 4-part series, let’s have a chat about the importance of community. Surrounding yourself with “your” people, people who get you, accept you, love you, just the way you are, is very important for a healthy self-image and building your self-confidence. When you’re in your comfort zone, doing what you love, with the pe…

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