Bästa College Students podcaster (2025)

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Ep 125 Why Resilience Through Failure Is the Key to Student Success 12:59

6d ago12:59

12:59

What if I told you that failing is one of the most important skills your child can learn? I know, it sounds backwards. As a parent, especially of a child with learning disabilities,it’s painful to watch. But what if the real strength lies not in avoiding failure—but in how you handle it? In today’s episode, we’re diving into the psychology of resil…

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Mick Murray - The Personal Presence of the Holy Spirit (FM72) 29:28

19d ago29:28

29:28

In the final conversation of our FM72 series, Mick Murray, Equipping Pastor at Antioch Community Church, joins us to talk about the presence of the Holy Spirit. *** Follow Baylor Spiritual Life on Instagram and Facebook Visit our website to learn more about us Learn more about FM72 *** School Spirit: Faithful Conversations for College Students is h…

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Ep 124 What to Do After College Acceptance: 3 Essential Steps 15:27

13d ago15:27

15:27

Your student got accepted—now what? 🎓 In this episode of After the IEP, we break down the three most important steps to take after receiving college acceptance letters: Apply early for disability accommodations – why waiting can cost you time and access. Evaluate college support services – what to look for beyond academics, including writing center…

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Ep 123 A College Transition Success Story 21:24

20d ago21:24

21:24

The first semester is always challenging. One challenge that often gets missed is how to deal with academic challenges when they come up, and they will. This is particularly true when a student’s tried-and-true academic skills no longer meet the demands of higher education. I’ll tell you the college transition success story of one student I worked …

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Tyler Self - God & Money (FM72) 32:10

26d ago32:10

32:10

In the second conversation of our FM72 series, Tyler Self, Clinical Assistant Professor for Baylor University's Hankamer School of Busniness, joins us to talk about God and Money. *** Follow Baylor Spiritual Life on Instagram and Facebook Visit our website to learn more about us Learn more about FM72 Dive deeper into Tyler's message with his new bo…

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Ep 122 Gap Year Planning Simplified, Replay 17:14

27d ago17:14

17:14

Attending a recent high school choir event with my daughter, I noticed a shift—more students than ever are choosing to take a gap year before heading to college. While college often seems like the default next step, it’s not always the right choice for everyone immediately. The pressure to jump straight into higher education can be overwhelming, an…

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Lisa Koons - Communion & Communication with God (FM72) 29:00

1M ago29:00

29:00

In the first of our FM72 conversation series, Lisa Koons, the Missions and Justice Director at 24-7 Prayer, joins us to talk about developing your prayer life as communion and communication with God. *** Follow Baylor Spiritual Life on Instagram and Facebook Visit our website to learn more about us Learn more about FM72 Explore 24-7 Prayer at their…

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Ep 121 Does College Choice Matter? 18:39

1M ago18:39

18:39

Does College Choice Matter for Students with Learning Disabilities and ADHD? Finding the right college for students with learning disabilities and ADHD is a critical step in setting them up for success. The college experience presents new challenges, but with the right support systems, students can thrive academically, socially, and personally. Doe…

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Ep 120 What is Self-Advocacy? 20:02

1M ago20:02

20:02

What is self-advocacy? How does your student develop this skill? How can you teach it? I'll review all this and a bit more in this episode. Teaching self-advocacy is one of the most important steps in preparing students with learning disabilities or ADHD for success in college and beyond. Self-advocacy involves understanding one’s own needs, confid…

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Ep 119 Support Independence in College Students While Staying Informed 15:08

2M ago15:08

15:08

Watching your child transition to college is both exciting and nerve-wracking. As a parent, you want to support their independence while staying informed about their well-being. Striking this balance can be challenging, especially for parents of students with learning disabilities, ADHD, or other unique needs. This post provides actionable strategi…

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EP 118 When College Accommodations Aren’t Enough 17:51

2M ago17:51

17:51

College accommodations provide essential support for students with disabilities, but they’re not always sufficient to meet every need. When accommodations fall short, it can lead to frustration and academic challenges. This episode outlines actionable steps students and parents can take when college accommodations aren’t enough, ensuring that stude…

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Ep 117 How to Handle Social and Academic Pressures in College 15:52

2M ago15:52

15:52

Balancing the social and academic demands of college life can feel like a juggling act. On one hand, there’s the need to maintain relationships and enjoy the social experience of college. On the other, academic pressures like assignments, exams, and projects demand focus and discipline. Managing both simultaneously is key to a fulfilling and succes…

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Ep 116 How to prevent burnout in college. 11:11

2M ago11:11

11:11

Burnout is a common challenge for college students, especially those managing heavy workloads and personal responsibilities. Building healthy routines can help prevent burnout and improve overall well-being. Trust me when I say this. Burnout has a profound effect on everything. EVERYTHING. It harms everything it touches. I’ve been burned out three …

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Ep 115 Managing Stress During College Midterms 12:58

3M ago12:58

12:58

Midterms mark one of the most demanding times in a college student's life, especially for those juggling academic responsibilities with disabilities or mental health challenges. The pressure to perform well, combined with tight deadlines and heavy workloads, can lead to overwhelming stress. This episode provides proven strategies for managing stres…

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Will Bowden - Prayer 39:25

3M ago39:25

39:25

Will Bowden, the Director of Baylor's BSM (Baptist Student Ministries), joins us to talk about prayer. Prayer is a foundational aspect of our faith and spiritual journeys. It’s how we communicate with God and tune our hearts to his will. Prayer is especially relevant to the spiritual life of college students, and Will is here to give his thoughts a…

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Ep 114 Your College Self-Advocacy Mini Course. 16:08

3M ago16:08

16:08

College Self-advocacy is a crucial skill for students with hidden disabilities like dyslexia. It affects thier dicision of what college to attend, to apply for college disability accommodations, and a lot more. Moreover self-advocacy for students with learning differences begins with self-awareness. I've stated before, "you cannot self-advocate if …

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Ep 113 Mental Health Resources for College Students 18:30

3M ago18:30

18:30

The college experience is a time of personal growth and independence, but it can also bring new stressors that affect mental health. For parents of students with learning disabilities, ADHD, or pre-existing mental health challenges, knowing where to turn for help can make all the difference. Accessing mental health resources for college students ca…

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Ep 112 The Role of Academic Advisors for Students with ADHD and Learning Disabilities 18:44

3M ago18:44

18:44

Transitioning to college can be a challenging experience for any student, but for those with ADHD and learning disabilities, navigating academics often requires extra support. That’s where academic advisors come in. These professionals serve as a bridge between students’ needs and the resources available, guiding them through academic requirements,…

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Ep 111 What to Know About Disability Accommodations in College 20:08

3M ago20:08

20:08

Navigating the world of college disability accommodations can feel overwhelming for both students and their parents. Unlike high school, where accommodations are often guided by the school district under the Individuals with Disabilities Education Act (IDEA), college students operate under different laws and frameworks, primarily the Americans with…

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Dr. Erin Moniz - Future Calling 30:46

4M ago30:46

30:46

Dr. Erin Moniz, Director for Chapel at Baylor University, joins us to talk about future calling. It’s common to hear students talk about their futures using language related to “calling”. Maybe you’ve heard someone say that they’re called to be a doctor, or called to be a lawyer, or called to go into ministry. Students use language like this becaus…

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Ep 110 Supporting a Teen Newly Diagnosed with Dyslexia 21:39

4M ago21:39

21:39

Recently, I had a brief but exciting discussion with a parent on Instagram who asked for some help for her 14 year old son. He was recently diagnosed with dyslexia. Now here’s the thing, he’s in private school. Now, private schools are under no obligation to do anything, but this student’s school is willing to work with the student. In this episode…

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Ep 109 Managing College Anxiety After Winter Break 17:55

4M ago17:55

17:55

After a long winter break, many college students experience a mixture of excitement and anxiety about returning to campus. For students with disabilities, including those managing mental health conditions, this transition can feel especially challenging. The return to college often brings academic stress, social adjustments, and the pressures of ba…

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Ep 108 Building a College Support System 16:19

4M ago16:19

16:19

Starting college is an exciting time for students, but for those with disabilities, the transition can be especially challenging. Establishing a solid support system on campus is a critical step for these students to feel connected, supported, and empowered to be at their best. And you’ve heard me say, “a connected student is a successful student.”…

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Ep 107 SMART Goals for the College Semester 20:01

4M ago20:01

20:01

For college students with disabilities, SMART goals aren't just beneficial—it’s essential. SMART Goals help students with learning disabilities, ADHD, and mental health challenges to stay organized, focused, and resilient as they navigate the unique demands of college life. In this episode, we’ll cover strategies to help students set effective SMAR…

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Ep 106 Replay: 5 Truths for Every Freshman to Build Strong Habits from Day 1 17:18

5M ago17:18

17:18

Expectations are often better than the realities of college. Eager freshmen might overlook these realities, but for students with learning disabilities, the impact can be even greater. In this episode, I’ll be sharing insights for prospective students and parents about the realities of college life, along with the essential tools and mindset shifts…

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Ep. 105 Replay: How to assess their semester to improve success. 21:14

5M ago21:14

21:14

In this episode, we delve into the pivotal task of assessing your semester—especially when it seems like everything went smoothly. We explore the necessity of avoiding complacency and seeking areas for improvement even in successful times. We start by reflecting on what went well, conducting a comprehensive class review that delves into preferred e…

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Ep 104 Rerun of Episode 1 From High School IEP to College Success 14:26

5M ago14:26

14:26

This episode is all about my journey as a father to a son with hidden disabilities and what that taught me about the power of self-advocacy in higher education. As a college therapist and a former accessibility coordinator, I saw firsthand the unique challenges faced by students with learning disabilities, ADHD, and mental health, which led me to f…

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Dr. Burt Burleson - Big Tent Christianity 23:38

6M ago23:38

23:38

Dr. Burt Burleson, University Chaplain and Dean of Spiritual Life at Baylor University, joins us to talk about what we like to call "Big Tent Christianity". Baylor is a place where people from all kinds of Christian denominations and traditions come together in a collegiate setting. Whether someone identifies as Baptist, Methodist, Catholic, non-de…

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Ep 103 10 Essential Mindset Shifts for College Success 13:54

6M ago13:54

13:54

In this episode, we dive into 10 mindset shifts for college success. Discover how these mindset shifts can help your college student create a distraction-free study environment, use powerful study techniques like the Pomodoro method, and stay focused on their academic goals. Whether you're struggling with phone notifications, social media, or other…

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Ep 102 The Parents' Guide to College Finals Week 10:08

6M ago10:08

10:08

Finals week can be a challenging time for college students, filled with stress and anxiety. As a parent, your support can make a significant difference in your student's performance and well-being. In this blog post, we will explore various ways parents can help their college students navigate finals week successfully. From providing emotional supp…

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Episode 100: Celebrating the Journey – What this journey has taught me and for the high school & college students I coach! 14:23

6M ago14:23

14:23

In this special 100th episode of The College and Career Ready Podcast, I’m reflecting on my journey as a career coach, educator, and podcaster to provide parents with insights on how to support their teens in preparing for their future. From starting as a pharmacy technician to becoming a Career and Technology Education expert, my non-linear path t…

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Ep 101 Preparing for Your College Student Returning Home from College 14:10

6M ago14:10

14:10

Returning home for college break can be a joyful yet challenging transition for both parents and students. Preparing for your student’s return involves more than just tidying up their room; it can actually bring some discomfort during those first few times back home. In today’s episode, I’ll walk you through thoughtful planning and strategies for o…

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Ep 100 Celebrating 100 Episodes!! 15:57

6M ago15:57

15:57

100 episodes is a milestone for every podcaster and I’m happy I’ve reached it. So today I’m going to give you a behind the scenes look at what goes into the podcast and my reflections on the past 100 episodes and what’s to come. So, join me in celebrating 100 episodes. My thanks to you for listening in for 100 episodes and I hope this podcast has h…

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99. How to help your teen or adolescent stand out in a world of endless CAREER opportunities! 19:14

6M ago19:14

19:14

In this episode of the College and Career Ready podcast, I dive into a topic that’s close to my heart: how parents can best support their children as they transition from high school to college and beyond. I’ll talk about the power of self-discovery and why it’s so crucial for students to truly understand their strengths, values, and interests befo…

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Ep 99 How to Get Better Sleep for College Students 13:55

6M ago13:55

13:55

Good sleep is essential for college students to maintain their physical health, mental well-being, and academic performance. With the demanding schedules and social activities of college life, it's easy to overlook the importance of quality sleep. However, by following some simple yet effective strategies, students can significantly improve their s…

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Myles Olenski - Making Your Faith Your Own 32:17

7M ago32:17

32:17

Myles Olenski, Executive Director of Vertical Ministries, joins us to talk about making your faith your own. Whether you grew up in a Christian home or not, college is a time where you encounter new ideas, styles, and communities when it comes to your faith. What does it look like to take ownership of your faith when you’re away from your parents o…

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Ep 98 Overcoming Procrastination: The Key to College Success 18:24

7M ago18:24

18:24

Procrastination is a familiar challenge for many college students. It can lead to stress, poor grades, and missed opportunities. However, overcoming procrastination in college is possible with the right strategies. In this episode, I'll explore effective solutions to help students break the cycle of procrastination and boost their productivity. Hel…

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Ep 97 Balancing Social Life and Academics: Avoiding Overload in College 17:28

7M ago17:28

17:28

Starting college is an exhilarating time filled with new experiences, friends, and opportunities. However, many first-year students fall into the trap of overloading on social activities, which can lead to burnout and negatively impact academic performance. In this episode, I'll explore why finding a balance between social life and academics is cru…

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Ep 96 Seeking Help Early for College Students with ADHD 12:10

7M ago12:10

12:10

Navigating the demands of college life can be challenging for anyone, but for students with Attention Deficit Hyperactivity Disorder (ADHD), it can feel overwhelming. Early intervention and seeking help promptly can be the key to unlocking academic success and personal well-being. In this blog post, we’ll explore why it’s crucial for college studen…

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98. From a Technical Certification to Career Success: Celebrating National Pharmacy Technician Day 18:10

7M ago18:10

18:10

What if the first step in your career could open doors you never imagined? Join me, as I share my journey from being a first-generation college graduate to becoming a certified pharmacy technician, to an educator and now as your Career Coach and holding a Master of Science Degree. This episode celebrates National Pharmacy Technician Day by honoring…

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EP 95 How to Overcome Academic Pressure in College 17:19

7M ago17:19

17:19

Academic pressure in college is a common experience for students worldwide. Balancing coursework, exams, and assignments can be overwhelming, leading to stress and anxiety. However, with the right strategies, you can effectively manage academic pressure and thrive in your college journey. In this episode, I explore practical techniques to help your…

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97. From Campus to Career: Leverage Alumni Networks for College and Career Readiness 17:25

7M ago17:25

17:25

Harnessing Alumni Networks: A Journey from Campus to Career In this episode of 'College and Career Ready,' host Sonia Cacique introduces Quincey Hettinger as they continue the conversation. Together they explore her experiences as a student at Brigham Young University. Quincey shares how involvement in the Student Alumni Association shaped her coll…

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96. Choosing a College Major and Finding Your Path; How to Choose a Major and Explore Career Options with Quincey Hettinger 31:44

8M ago31:44

31:44

Navigating College and Careers: Insights from Quincey Hettinger In this episode of College and Career Ready, host Sonia Cacique interviews Quincey, a resilient individual who successfully transitioned from high school to college and then into a fulfilling career at PepsiCo. Quincey shares her journey from entering college undecided and utilizing re…

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Ep 94 Maximizing Academic Resources for College Success 16:58

8M ago16:58

16:58

One of the most common mistakes first-year college students make is ignoring the wealth of academic resources available to them. These resources are designed to support students’ learning and help them succeed academically. In this episode, I will discuss the importance of utilizing academic resources, common reasons students ignore them, and pract…

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95. TechFest Live: Bridging the Gap in Tech Education with Khalil Vinson 36:40

8M ago36:40

36:40

In this episode of the College and Career Ready podcast, host Sonia Cacique welcomes Khalil Vinson, the founder and CEO of TechFest Live. Khalil shares his mission to bridge the technology gap for black and brown students through TechFest Live, an ed-tech nonprofit organization. They discuss the importance of identifying student interests, the impa…

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Dr. Kevin Villegas - Faith & Politics 29:28

8M ago29:28

29:28

Dr. Kevin Villegas, Dean of Intercultural Engagement and Division of Student Life Initiatives, joins us to talk about faith and politics. Throughout church history and into the current day, Christians have been attempting to engage in their communities in a faithful way. Is there a Christian way to do politics? How are we supposed to have civil dis…

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Ep 93 Effective Tips to Overcome Homesickness in College 9:08

8M ago9:08

9:08

Starting college is an exciting milestone, but it can also be a time of emotional upheaval. Many students experience homesickness as they adjust to a new environment, make new friends, and face academic challenges. Homesickness in college is common, but with the right strategies, you can overcome it and enjoy your college experience to the fullest.…

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Ep 92 How to develop study skills for college with Katie Azevedo. 33:15

8M ago33:15

33:15

Last week I hope you and your student learned a lot about effective note taking. This week, Katie Azevedo is back for part 2, effective study strategies. I know from my 15 years on a college campus, that a student can have a great mindset, wellness plans, and time management, but that student won’t succeed if they don’t have good study skills. So, …

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Ep 91 College Note Taking Skills 101, with Katie Azevedo 31:30

8M ago31:30

31:30

All September long are episodes for your first year college student to develop the skills, mindset, and plans needed to be a successful college student. Today is part one of a two part interview with my special guest Katie Azevedo. Part one is about note taking. Note taking is an essential skill set for learning in the classroom. Knowing how to tak…

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Ep 90 The Importance of Seeking Help Early for First-Year College Students 11:50

9M ago11:50

11:50

Starting college is a significant milestone, but it also comes with its challenges. One common mistake first-year students make is not seeking help early. Whether it's academic, emotional, or social support, reaching out for help can make a substantial difference in your college experience. We explore why seeking help early is crucial, common barri…

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College Students podcaster

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