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1
The Anxious Achiever

Morra Aarons-Mele

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1d ago1d ago

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...

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The Anxious Therapist

Jaclyn Amys

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2d ago2d ago

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A licensed Mental Health Therapist saying the shit nobody else wants to.

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Your Anxious Child

Edward Plimpton

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3d ago3d ago

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This is a podcast for parents for who have an anxious child. Practical suggestions are given to help with a wide range of situations in which anxiety can interfere with a child's life

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Anxious Tradeswoman

Louise Azzopardi

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3d ago3d ago

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Welcome to the Anxious Tradeswoman podcast, your host Louise Azzopardi will share everything she has learnt through the tears so you don’t have to! Louise is an international award-winning heavy vehicle mechanic, life coach and keynote speaker who supports tradeswomen and tradies through the challenges of life giving them tools and resources to create change!

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Young, Dumb & Anxious

Aaliyah Kashyap

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3d ago3d ago

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Aaliyah is a content creator in her early 20's. Through this podcast, she wants to be able to discuss all sorts of things like mental health, family, relationships, sex, friendships, travels and so much more. Sometimes serious and sometimes just plain dumb. Literally anything & everything. New episode every TUESDAY!

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Your Anxious Child: 5 minute solutions and interviews with experts

Edward H. Plimpton, PhD

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3d ago3d ago

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A podcast dedicated to helping parents with their anxious children

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The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

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9d ago1w ago

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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.

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The Non-Anxious Leader Podcast

Jack Shitama

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4d ago4d ago

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The Non-Anxious Leader Podcast uses a family systems theory approach to increase your spiritual, emotional and physical well-being so you can be the best leader possible. Each episode explores research and practical tips to help you be a personal and professional non-anxious presence.

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The Anxious Love Coach

Natalie Kennedy

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2M ago6w ago

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Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.

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Anxious and Afraid The Pod

Anxious and Afraid The Pod

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17d ago2w ago

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A podcast hosted by Abby and Shawna, two gals from the Pacific Northwest who love to talk about true crime, the paranormal, conspiracies, and everything in-between. Listen in as the girls switch off each episode, telling each other a story that makes them feel especially anxious and afraid.

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Compline: An Evening Liturgy for Anxious Souls

Center for Worship and the Arts at Samford University

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20h ago20h ago

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SCHEDULE: New services release every Sunday through Thursday at 5 am. Compline: Evening Liturgies for Anxious Souls is a meditative prayer service offered Sunday through Thursday evenings from the Center for Worship and the Arts at Samford University. Based on the ancient practice of Praying the Hours, Compline features original music and the curation of scripture and prayers built into an invitation to commune with God in a time of reflection, quiet, and stillness at the end of the day in o ...

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The Anxious Creative

Dawn Bradley

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18d ago2w ago

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I know I’m not the only creative out there who struggles with anxiety. But I’m pretty sure we can all agree that it sucks. For a long time I felt so alone in my struggles. Like no one understood what I was feeling. I found the more I spoke up about it the more I connected with others just like myself. That’s why I’ve created this space, so you can come hang out while I chat about everything from business to relationships and all the awkward and interesting inbetweens of living a creative lif ...

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Anxious

MsP

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5+ y ago5+ y ago

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Anxiety discussions Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz

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Anxious Lifestyle

Joshua Torres

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9+ y ago9+ y ago

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Anxiety & Anxiety Disorder issues discussion.

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Anxious & Ambitious

Nicole Pettes

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1M ago6w ago

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Anxious & Ambitious shares impactful and insightful conversations around how we can break through our anxiety and find inner peace so we can go after our biggest, most ambitious dreams—and have fun doing it! In each episode, we explore how we can manage our anxiety, heal our nervous system, and conquer our fears so that we can shine as our most authentic self, go after our dreams & achieve our greatest ambitions. You’ll hear stories from people who’ve been there themselves and strategies fro ...

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Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

Katy Dahl - Anxiety Management Mentor, Overcomer

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14h ago14h ago

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Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I ...

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The Anxious Conservatives

Anxious Cons

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2+ y ago2+ y ago

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Liam and Monique talk about the things that made them anxious this week in politics and real life.

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The Anxious Entrepreneurs

Stacey Sorgen

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2+ y ago2+ y ago

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Let’s meet up and have a chat where our passions, our careers, and our anxiety all meet up.

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A HOLY MESS - CHRISTIAN, ANXIOUS, REGRET, SHAME, GRIEF, AA

Dani Sumner - Christian Life Transformation Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Coach

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8d ago1w ago

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Welcome to A HOLY MESS, a safe place for you! Great at taking care of business but struggle taking care of you? You’re in the right place! Does your life look pretty good on the outside, but inside, you’re struggling? I’m here to help. If you’ve been feeling stuck, lost, exhausted, tired, or just drowning in a life that seems unfulfilling, broken, or like something is missing, THIS is the podcast for you. I’m bringing you the absolute raw, unfiltered, and authentic truth. Together, we will f ...

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Mr. Anxious

Mr. Anxious

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4+ y ago4+ y ago

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I make music for you to dance and think to.

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Obnoxious Thoughts From An Anxious Mind

Alex Tellez

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5+ y ago5+ y ago

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Talking about everything that urks me and doesnt

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Anxious Machine

Rob McGinley Myers

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4y ago4y ago

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True stories about modern humans

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The Anxious Child Podcast

Stephen Quinlan

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2M ago7w ago

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According to NIMH, one in three teens has an anxiety disorder. For kids, this is estimated at one in ten. What is going on? How can we help them? This podcast is hosted by Stephen Quinlan, a psychotherapist with over 20 years of experience and a specialization in working with kids and parents who have anxiety. Join Stephen as he sits down with some of the best experts in the field to try to help kids as best we can.

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Anxious Gay Podcast

Brett Ashley

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7M ago29w ago

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Listen to an Anxious Gay person interview people about pop culture, mental health and whatever else they feel like! Take a break to live, laugh, love with Brett and his guests. https://www.instagram.com/brettwashley/

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Heavily Anxious

Heavily Anxious

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4y ago4y ago

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The imperfect podcast for the imperfect generation. Covering all topics from the millennial standpoint from sex, relationships, and every day struggles of the coolest generation.

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The Beautifully Anxious

Dave Merheje, Phivos Christofides, Benet Hennessey

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2+ y ago2+ y ago

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Dave and Phivos wander through the world of mental health. Join them and some special guests, as they are guided by a therapist on their vulnerable, honest (often shameless) journey to be better.

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Blue Skies RI: Local Resources for Anxious Loved Ones

Thomas Flanagan

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5M ago23w ago

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A resource for helping families and friends with anxious loved ones in Rhode Island find local resources to help manage and resolve anxiety.

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Anxious & Insecure

Oli Foster, Arthur Garcia

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5y ago5y ago

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Anxious and Insecure is a current affairs podcast with the two most millennial millennials ever. Warning: this podcast contains strong language, politics, bad jokes and the opinions of young people.

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Anxious Ramblings

Anxious Ramblings

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10y ago10y ago

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Anxious Ramblings is a biweekly conversation about mental illness.This show will challenge society's views on the mentally ill and help to fight against the stigma. Anxious ramblings will explore the good, the bad, and the ugly side of living with a mental illness. Here we speak about all the crazy thoughts in your head that you're afraid to say out loud. For questions or comments the contact information for this show is: anxietysurvivor@gmail.com twitter: @anxioussurvivor

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Why are students anxious at school

Mattt

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5y ago5y ago

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Interviewed 3 students about anxiety at school or outside school

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Anxious Like You

DiveThru

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3y ago3y ago

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On Anxious Like You, our hosts pull from their expertise and personal experience to interview guests about their experiences with anxiety. Each episode will support listeners by reminding them that they’re not alone while discussing actionable takeaways one can do to cope with anxiety. As human beings and therapists, our season 1 hosts, Nadia Addesi and Micheline Maalouf, understand how anxiety can consume someone’s whole world.

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Yes, I'M anxious

Yes, I'm Anxious

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6M ago27w ago

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This is a podcast that breaks down terms, disorders, therapy, and fads in the mental health space in "average person" speak. With humor & education and occasional interviews with mental health professionals we want to destigmatize mental health awareness.

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Gay and Anxious Podcast

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6+ y ago6+ y ago

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My name is Kole. I am both gay and anxious! Join me as I discusss the topics that come up as I navigate my young adult life.

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Anxious AF

Anxious AF Podcast

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10M ago43w ago

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Hi! My name is Sarah and I'm Anxious AF. This podcast is part storytelling, part conversation all about anxiety. We talk about relationships, self-esteem, dieting, dating, paranoia... You name the topic and I'm sure it makes us anxious! Email us at anxiousafshow@gmail.com if you have episode/guest suggestions, feedback, your own stories to tell!

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The Anxious Men Podcast

Adam and Nick

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5+ y ago5+ y ago

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The Anxious Men Podcast is a weekly get-together between two friends (Adam and Nick) where they delve into mental health and all that overarching subject entails. They also talk about the issues they’ve encountered that week along with their many many regrets from years gone by that still haunt them to this day.

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The anxious mind

The anxious mind

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4y ago4y ago

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This podcast is going to be about my battle with mental health. I want to talk about mental health, working out and trying to find purpose. I suffer from depersonalization and I know there are a lot of people out there that are trying to find people that understand how their feeling, so I want to create a place for that.

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Socially Anxious Podcast

Bryan C

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4y ago4y ago

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In this podcast we discuss the challenges of having social anxiety and discuss possible solutions for becoming a better and more confident you. Support this podcast: https://podcasters.spotify.com/pod/show/sociallyanxiouspodcast/support

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Less Anxious with Kristen Watts

Kristen Watts

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2y ago2y ago

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WELCOME! To the Less Anxious Podcast! How would you like to feel less anxious? http://facebook.com/lessanxious http://twitter.com/lessanxious http://youtube.com/channel/lessanxious https://soundcloud.com/lessanxious https://www.linkedin.com/company/lessanxious http://lessanxious.com

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Wake Up Less Anxious with Jim Bacarro

Jim Bacarro

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4M ago19w ago

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"Wake Up Less Anxious" is a podcast with quick, 10-minute episodes that aim to help decode anxiety and supercharge productivity! It is hosted by entrepreneur, musician, podcaster and self-proclaimed "anxious achiever, Jim Bacarro.

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Less Anxious with Kristen Watts

Kristen Watts

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2y ago2y ago

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Anxious Black Mom Podcast

Selam Misgano

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3y ago3y ago

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Motherhood can be traumatic! Selam's engaging personal narrative details how becoming a mother transforms every aspect of life; marriage, career, health, community, and self-identity. Selam uses a diary format to explore how the hurried, patriarchal, and unequal world leaves working moms out of breath and overwhelmed! Using collective wisdom, Selam invites us to reflect on sustainable practices for life. At times hilarious, uplifting, and frustrating. Each episode is a virtual hug from one s ...

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An Anxious Man

Lou Raio

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4y ago4y ago

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I'm a man who lived with anxiety his whole life and in 2017 I experienced my worst anxiety ever. Over the last tweo years I have documented my struggles and now my successes. I live with anxiety every day but it no longer consumes my life or my happiness. This podcast for all those out there who think they will never get better. You will and I hope I can help. Thank you for listening!

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The Anxious Introvert Podcast with Meegan Brooke

Meegan Brooke

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5+ y ago5+ y ago

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I'm Meegs, your anxiety coach for introverts xx Join me for an episode every Sat, Mon, Wed and Fri We learn how to navigate our anxiety as sensitive introverts so we can feel better, handle conflict with ease, and become more confident in our own skin while we navigate our career, relationships and everyday life!

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I'm Anxious About - A Humorous Podcast About Anxiety

imanxiousabout

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2+ y ago2+ y ago

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I'm Anxious About is a humorous, conversational podcast about anxiety where two friends discuss their respective anxieties on a new topic each week, often devolving into long tangents and lots of laughter. I'm Anxious About is not a self-help podcast, but rather an honest conversation about what it's like to live with anxiety (and how to laugh at it).

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Stressed Depressed & Anxious

Local Neighborhood Baby

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3M ago14w ago

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/sdanxious/subscribe Become a Paid Subscriber: https://anchor.fm/sdanxious/subscribe Stressed Depressed & Anxious 24/7 and I’m talking about it. Credits Theme song by @witified on Instagram “This is the worst” theme song by @mttxgamr on Twitter Emails go to: localneighborhoodbaby@gmail.com Website: https://www.stresseddepressedanxious.com tweet me @sd_anxious Instagram: sdanxious Like and join the Facebook community https://www ...

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Jay Anxious Podcast

Jay Anxious

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2+ y ago2+ y ago

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This Podcast is Intended to educate Anyone who wants to better themselves. The Jay Anxious Podcast will Cover Many topics to inform the listener on how to be the best overall self they can be. Topics Include but not limited to.. Health (Mental and Physical), Diet, Exercise, Investing, Personal Finance, Pop Culture, Politics, Entertainment and Much More. Thank You for your Support I really appreciate it. Please Subsribe, Share and most importantly Leave a written review!

show series

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Eastertide 2024 - Thursday Evening April 18th 12:25

20h ago12:25

12:25

This is the Thursday evening liturgy during Eastertide for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS: © 2021 Center for Worship and the Arts, Samford Universit…

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78. Ready for a spring cleaning of your life? Here are 4 tips for anxious high achieving women. 11:01

14h ago11:01

11:01

As a high achiever, you’re likely ready or due for a refresh? It’s time for a spring cleaning for your mind sweet soul. In this episode, I’ll share four simple ways you can do this. And if you want to, join our free Facebook group! It’s an incredible community of high achievers who struggle with anxiety - just like you - and it’s a warm, encouragin…

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Are You And Your Employer In An Abusive Relationship? 39:13

1d ago39:13

39:13

Burnout culture is everywhere - case in point, a lawsuit brought against Goldman Sachs earlier this year by a former employee claiming that the relentless workload required by the firm led to heart problems and depression. The firm’s response was of particular note to Sarah Green Carmichael, a Bloomberg Opinion columnist. In this LinkedIn Live, Sar…

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341: Functional Medicine Journey 23:51

2d ago23:51

23:51

*if you’re interested in working with me - you can find me on IG or send an email to JaclynNicole8@gmail.com

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the digital dating era... 13:32

3d ago13:32

13:32

In this episode, Aaliyah talks about the new era of dating: online dating. She gives her opinions and views while talking about some fun stories from her experiences of online dating!

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Anxious Tradeswoman Ep 42 - Shame 11:52

3d ago11:52

11:52

Shame can be a heavy, isolating feeling but it doesn't have to be. In this episode, I go through ways to kick shame's butt! If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power or if you would like 1:1 support or you are a business wanting to make the workplace better for trade…

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Decreasing Anxiety by Promoting Independence: Interview with Lenore Skenazy President of Let Grow 1:00:29

3d ago1:00:29

1:00:29

Lenore Skenazy is the author of Free-Range Kids: How Parents and Teachers Can Let Go and Let Grow and is President of Let Grow, a nonprofit organization dedicated to promoting play and independence in children and adolesecence. Ms Skenazy created quite a sensation after her article "Why I Let My 9-Year-Old Ride the Subway Alone" and got labeled "Am…

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Episode 274: 4 Things You Can Do to Be a Non-Anxious Presence this Election Year 12:27

4d ago12:27

12:27

The polarized presidential election is a major source of anxiety this year. Here's how you can buck the trend. Show Notes: How to survive another Trump-Biden election by Amanda Ripley Read the Full Transcript on The Non-Anxious Leader website. Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter. --- Send in a voice message: https://podcasters…

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138. Unlocking Inner Strength and Confidence: How to Overcome The Past & Begin Rewriting Your Story & Find Hope / Quote & Quick Encouragement 16:17

8d ago16:17

16:17

Hi friend! Today's a short episode, and I HOPE it encourages you! I'm sharing one of my favorite quotes and verse—Romans 15:13. Sometimes, life wears us out so much that we forget we have what we need inside to live a beautiful life. I hope today's episode reminds you of the strength and wisdom God has given you deep within your being. Sometimes, t…

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EP 289 - We Do Have A Choice When Triggered. Even When We Don't Believe That Yet. 24:12

8d ago24:12

24:12

Sometimes the toughest opponent we have in anxiety recovery is the belief we can't outrun. This episode challenges you to question the certainties that have defined your battle with anxiety. Is the intensity of our emotions a reliable compass? Is our self-knowledge as accurate as we believe? We'll explore the potential for a fleeting moment of powe…

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Episode 108: Ketchup Or Blood? Better Grab A French Fry (Daniel LaPlante-Murderer) 1:01:05

17d ago1:01:05

1:01:05

In this week's episode, Abby brings us back to the true crime of it all with the horrible story of Daniel LaPlante. Although this story is chock-full of disclaimers and content warnings, the gang forges ahead with the story about a disturbed teenager who would go on to commit heinous crimes against the Bowen family and the Gustafson family during t…

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Why You Aren't Getting Clients On Social Media - #301 - Business, Breakfast & Bedhead 19:44

18d ago19:44

19:44

Follow me : Instagram: www.instagram.com/dawnbradley Youtube: www.youtube.com/dawnbradley For more info on RYB, Retreats etc -: www.dawnbradley.comAv Dawn Bradley

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Eastertide 2024 - Wednesday Evening April 17th 12:12

2d ago12:12

12:12

This is the Wednesday evening liturgy during Eastertide for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS: © 2021 Center for Worship and the Arts, Samford Universi…

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Eastertide 2024 - Tuesday Evening April 16th 12:31

3d ago12:31

12:31

This is the Tuesday evening liturgy during Eastertide for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS: © 2021 Center for Worship and the Arts, Samford University…

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Decreasing Anxiety by Promoting Independence: Interview with Lenore Skenazy President of Let Grow 1:00:29

3d ago1:00:29

1:00:29

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Eastertide 2024 - Monday Evening April 15th 12:17

4d ago12:17

12:17

This is the Monday evening liturgy during Eastertide for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS: © 2021 Center for Worship and the Arts, Samford University.…

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Eastertide 2024 - Sunday Evening April 14th 12:39

5d ago12:39

12:39

This is the Sunday evening liturgy during Eastertide for the Compline podcast from the Center for Worship and the Arts at Samford University. For more about the Center for Worship and the Arts, as well as the resources we provide, visit us at https://www.samford.edu/worship-arts/. CREDITS: © 2021 Center for Worship and the Arts, Samford University.…

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Eastertide 2024 - Thursday Evening April 11th 12:25

8d ago12:25

12:25

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77. The difference between anxiety, stress, worry, and fear, and how this can help you understand your anxiety better 11:54

8d ago11:54

11:54

There are a number of terms related to or similar to anxiety - stress, worry, fear. Sometimes we use them interchangeably, but sometimes we use them for unique, specific purposes. In this episode, we’ll explore each of these terms, and how becoming familiar with their differences and how to use them, we can better understand our own anxiety, and pe…

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Mental Health Literacy Can Change Lives - and Careers 55:23

9d ago55:23

55:23

There was a time when everyone masked their mental and emotional struggles at work; or worse, didn’t even know that what they were experiencing might be anxiety, depression, or something similar. In this episode, host Morra Aarons-Mele first speaks with Kent Coules, co-publisher at Hawaii Business Magazine, about his long career in media, his path …

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Eastertide 2024 - Wednesday Evening April 10th 12:12

9d ago12:12

12:12

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Eastertide 2024 - Tuesday Evening April 9th 12:31

10d ago12:31

12:31

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Ep 41 - Surface Level Knowledge vs Deep Understanding 11:23

10d ago11:23

11:23

Many people tend to nod and agree when the teacher says, "Do you understand?" When you are the one who says no, you can make it mean a lot of things. In this episode, I discuss the difference between surface-level knowledge and Deep Understanding and how to know when to dive deeper and when the surface level is enough. If you would like help or sup…

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a lot has changed... (I'M BACK!) 10:32

10d ago10:32

10:32

It has been a WHILE my friends. But I'm back & better than ever! In this episode I talk about the many changes in my life + what you can expect from the revamped version of this podcast!

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Eastertide 2024 - Monday Evening April 8th 12:17

11d ago12:17

12:17

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Episode 273: 5 Reasons You Have Trouble Setting Boundaries 10:52

11d ago10:52

10:52

Non-anxious leaders know how to take a healthy stand with those who make them anxious. Understanding non-violent communication can help. Show Notes: Cup of Empathy - Marianne van Dijk Read the Full Transcript on The Non-Anxious Leader website. Subscribe to my weekly ⁠Two for Tuesday⁠ email newsletter. --- Send in a voice message: https://podcasters…

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Eastertide 2024 - Sunday Evening April 7th 12:39

12d ago12:39

12:39

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340: Self-Sabotage 24:22

14d ago24:22

24:22

Does this sound like you?

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137. Does Praying Make Your Anxiety Worse At Times? 3 Tips & Prayers 18:37

14d ago18:37

18:37

Hi friend! If you've ever felt more anxious after praying or wrestled with thoughts like, "Why isn't prayer helping?!" and "Am I doing it wrong?" and so many others, today's episode is for you. I'm sharing a few thoughts about it all, as well as some very simple yet profound prayers that have changed the game for me when I'm struggling, especially …

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76. A simple senses based tool for your anxiety toolkit 7:48

15d ago7:48

7:48

Sometimes anxiety can threaten to overwhelm is, right sweet high achiever? Using your senses is a tool that is always available to you, no matter what situation you’re in. And this tool, can help you to calm your anxiety quickly. In this episode, I’ll share some specific examples of ways that you can use your senses to calm yourself and your anxiet…

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Eastertide 2024 - Thursday Evening April 4th 12:25

15d ago12:25

12:25

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Think Your Family Background Doesn’t Affect You At Work? Think Again 48:26

16d ago48:26

48:26

Just as members of a family have different roles to play and different patterns of behavior they keep, so too can our family dynamics play out in the workplace. We bring with us to work our feelings about how we should assert ourselves, ask for help, deal with failure and more - all behaviors we learn in our family system growing up. Deborah Ancona…