Balancing Health & Culture: Nutrition Insights

Yumlish: Diabetes and Multicultural Nutrition

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21d ago 25:52

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Join us for an insightful conversation with Germaine Guy, a registered dietitian specializing in renal nutrition, diabetes, cardiovascular health, and nutrition coaching. With over a decade of experience, Germaine has worked with diverse populations, including kidney disease patients at DaVita Dialysis, and has built a strong presence through his YouTube channel, EatRightGuy, where he empowers individuals to take control of their health through nutrition.

In this episode, we explore how Germaine blends cultural food traditions with evidence-based nutrition to help people achieve a healthier lifestyle without sacrificing the flavors they love. Germaine discusses:

The importance of balancing cultural foods with healthy eating practices.
How his own family’s food traditions shaped his approach to nutrition.
The unique challenges of working as a renal dietitian and managing kidney disease through nutrition.
Insights from his experience as a dietitian working in prisons and how that shaped his perspective.
The inspiration behind his YouTube channel and the role it plays in educating the public on nutrition.
Practical tips for making traditional dishes healthier without compromising authenticity.

Tune in to discover how Germaine’s approach to nutrition is empowering individuals to take charge of their health, while honoring their cultural food traditions. Whether you're managing a chronic condition or simply interested in healthier eating, this conversation will provide valuable insights to help you thrive.

Don’t forget to like, subscribe, and share your thoughts on this episode!

💬 How do you balance enjoying cultural foods with maintaining a healthy diet?

🔗Connect with Germaine Guy

🔗 Connect With Yumlish:

#NutritionTips #RenalNutrition #DietitianAdvice #HealthyTraditions #CulturalDiet #HealthyEating

216 episoder

#Fitness #Shireen Abdullah