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Episode 28: Mid-life Adventure-Summiting Mt Kilimanjaro
Manage episode 387926100 series 3534548
Innehåll tillhandahållet av Stephanie Mitchell. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Stephanie Mitchell eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, Stephanie speaks with her friend, Carmen, about her experience with training and summiting Mt Kilimanjaro. Carmen began her training with the intention of checking this adventure off of her bucket list. Over the course of the hike and through journaling and reflection, Carmen learned something interesting about herself that she is currently focusing on in her day to day life. Carmen has known all along that she has had grit, drive, motivation and independence in her life. However, there was something she realized did not practice. Learn about that in the podcast. I think many of us can relate. I loved how Carmen evolved with the training and her ultimate summit. Have you done something where you learned something or gained insight unexpectedly? #midlife #evolution #mtKilimanjaro #hiking #training
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