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Solo Reflections: Personalized Self-Care, Work-Life Blend and Life with Twins!
Manage episode 432797113 series 3577920
Innehåll tillhandahållet av Ariana Joy Christie. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ariana Joy Christie eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome back to the Your Cup of Joy Podcast! This week, it's just you and me in a special solo episode where we dive deep into the world of self-care. I'll be sharing my latest thoughts and insights on this crucial topic, emphasizing that self-care is unique to each individual and can vary from day to day. It's all about discovering what works best for you.
In this episode, I'll share some recent examples of how I've been nurturing myself by revisiting old hobbies and exploring new activities that bring me joy. Additionally, I'll answer questions from my Instagram followers, covering topics like work-life balance, the reasons we often take on too much as women, and the challenges of life with twins and multiple children.
Join me as I share my experiences and insights. My hope is that you'll find value in what I share and feel a little less alone if you're navigating similar experiences! Thank you for all your continued support on this podcast! It would mean the world to me if you took a moment to follow, rate or review this wherever you might be listening from!
Ariana's Links:
Website
Instagram: @ArianaJoyChristie
@YourCupofJoyPodcast
TikTok: @ArianaChristie
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