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Redefining Your Health with Jordanna Nativ
Manage episode 452045939 series 3577920
Innehåll tillhandahållet av Ariana Joy Christie. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ariana Joy Christie eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome back to Your Cup of Joy! Today, I’m thrilled to be joined by the incredible Jordanna Nativ, an Eating Psychology Coach, Personal Trainer, and Co-founder of Get Sculpted. In this inspiring episode, we dive into Jordanna’s journey from corporate marketing to full-time entrepreneurship, where she faced challenges, embraced transformation, and found her passion for coaching.
Jordanna shares how her personal experience with a coach ignited her career shift, along with valuable tips for anyone navigating big life transitions. We discuss what an Eating Psychologist does, how her holistic approach differs from traditional health advice, and the common misconceptions about women’s health—especially for those over 40.
As a mom, Jordanna opens up about how parenthood has shaped her coaching philosophy, offering practical advice on modeling healthy habits for our children and pivoting through life’s unexpected moments. We also explore the power of self-care, as Jordanna redefines it for her clients and emphasizes the importance of celebrating “Non-Scale Victories.”
Plus, Jordanna shares the exciting news about her new podcast, Get Sculpted, launching on December 5th! Tune in for a wealth of insight, inspiration, and actionable tips you won’t want to miss. Grab your favorite Cup of Joy and join us for this empowering conversation!
Jordanna’s Links
Instagram- https://www.instagram.com/jordannanativ
Get Sculpted - https://www.getsculpted.ca
Ariana's Links:
Website
Instagram: @ArianaJoyChristie
@YourCupofJoyPodcast
TikTok: @ArianaChristie
31 episoder
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