56. Fetal Kick Counts and Understanding Your Baby's Movements

Your Birth Bestie | The Pregnancy Podcast for an Informed and Fearless Birth Experience

You may or may not have heard of fetal kick counts before… but let’s talk about your baby’s movements in your belly and how to best understand what they mean!

In this episode, we’ll dive into:

• What are fetal kick counts? When to start tracking these movements…
• How to know what your baby’s movements mean…
• The steps to do fetal kick counts and what is considered normal…
• Debunking the myth that baby’s movements decrease as they grow…
• …and much more!

General advice is to trust your instincts if you notice concerning changes in your baby's movements, such as prolonged periods without activity or abrupt shifts in movement types. Your healthcare provider is your ally in ensuring both your peace of mind and your baby's well-being.

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👋 WHO AM I?
Welcome, friends! I am Beth, a certified nurse midwife, doula, and childbirth educator. My philosophy is rooted in autonomy, informed decision making, and positive mindset to help expecting parents plan for a beautiful, stress-free hospital birth. I am here to provide value to YOU through tips and practical advice, either to guide you through pregnancy or to help you prepare for childbirth, postpartum and beyond. There’s no fluff here - only info that adds to your positive experience and saves you stress and uncertainty.