))
Episode 31- Preparation is the key to save time... and sanity!
Manage episode 358984957 series 3289818
Innehåll tillhandahållet av You Are Worth The Work. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av You Are Worth The Work eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Have you ever felt overwhelmed because the things you had to do required SO. Many steps? Cooking, laundry, podcasting… you get the point. In today’s episode, I’ll go into why prepping is the key to creating more time for yourself and how to get started.
You can always connect with me and give any feedback or show ideas at Kimberley@KimberleySanders.com or on the following social media outlets:
Twitter: @KimSandFit31
Facebook: Live YOUR Passion Fitness
Instagram: @KimberleySanders_
--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberley-sanders/support72 episoder
Dela
