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Holiday Prep | Linds & Bloom
Manage episode 315302759 series 3012661
Innehåll tillhandahållet av Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Linds and Bloom are back on the mics today to talk all things holidays! Trigger warnings, emotional eating, and boundary setting are just a few of the topics we dive into today. Grab your favorite cup of tea and sit down for a holiday special!
Today, the gals explore:
- Bloom Gets Married [Again]
- Communication Styles
- Boundary Setting With Your Family
- Intention & Planning
- New Coping Skills
- You Are Your Biggest Roadblock
- Nutrition and The Holidays
- Intentions For The New Year
Wishing you the best holiday season! Let's make some waves!
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