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Episode 10 | Laura D'Aiello | Indiana Jones Covered In Glitter: Mountaineering Mental Health
Manage episode 308373696 series 3012661
Innehåll tillhandahållet av Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We've got our final Meet the Host episode for y'all today, and hot damn it's a goodie! Lindsey and Arielle are chatting with the one and only Laura D'Aiello today, and the ladies are GOING THERE! Chatting all things mental health, mountaineering, ultra running, and body image, the ladies exlplore:
- Learning to Take Risks
- Laura’s Rock Bottom & Healing
- Survival Mode & Pushing Beyond Your Comfort Zone
- Reframing Your Fitness Goals
- Breakdowns as Breakthroughs
- Learning Through Failure
- Disordered Eating & Learning to Love Your Body
- Making Waves at 14,000ft.
Grab your tissues, listeners, and get ready to be inspired! Enjoy the show!
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