Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Innehåll tillhandahållet av wise athlete podcast and Wise athletes podcast. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av wise athlete podcast and Wise athletes podcast eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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#138 | Internal Arts: More than Stress Management | Jeff Patterson, author of The Yielding Warrior
Manage episode 427528858 series 2869374
Innehåll tillhandahållet av wise athlete podcast and Wise athletes podcast. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av wise athlete podcast and Wise athletes podcast eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Pro Level Supplements for WiseAthletes
Jeff Patterson….martial arts expert and author of The Yielding Warrior.
After teaching 25,000 students ni his martial arts academy and earning the equivalent of black belts in the martial arts of Brazilian Jiu-Jitsu, Eskrima, Tai Chi, Qigong, Muay Thai, and Kenpö, Jeff now shares personal experiences, age-old wisdom, and the philosophies of meditative arts with his readers.
In The Yielding Warrior, you will learn how to:
- attain a higher level of proficiency in any sport or physical activity
- enhance emotional control and sharpen intuition for increased happiness and self-acceptance
- deepen self-awareness and esteem through the benefits of yielding
- apply meditative practices to excel in interpersonal communication and business relationships
- improve your focus by applying the skills attained through yielding awareness
The Yielding Warrior is about the concept of yielding and how it can be applied to almost any area of life
--> "everyone should meditate for 20 minutes a day unless you are too busy, then you should meditate for an hour"
Related episodes:
- Episode 121 | Brian Mackenzie of ShiftAdapt
- Episode 119 | HRV Biofeedback w/ Marco Altini
- Episode 110 | Mental Fitness w/ Kate Allgood
- Episode 70 | Healing Yourself w/Joe Taft
More Jeff Patterson info:
- https://www.theyieldingwarrior.com/ - Jeff Patterson's website
Want to support the show?
If you are enjoying WiseAthletes, please leave us a review. And, be sure to check out our FullScript supplements link to see the amazing prices on the best brands on the planet.
151 episoder
Dela
Manage episode 427528858 series 2869374
Innehåll tillhandahållet av wise athlete podcast and Wise athletes podcast. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av wise athlete podcast and Wise athletes podcast eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Pro Level Supplements for WiseAthletes
Jeff Patterson….martial arts expert and author of The Yielding Warrior.
After teaching 25,000 students ni his martial arts academy and earning the equivalent of black belts in the martial arts of Brazilian Jiu-Jitsu, Eskrima, Tai Chi, Qigong, Muay Thai, and Kenpö, Jeff now shares personal experiences, age-old wisdom, and the philosophies of meditative arts with his readers.
In The Yielding Warrior, you will learn how to:
- attain a higher level of proficiency in any sport or physical activity
- enhance emotional control and sharpen intuition for increased happiness and self-acceptance
- deepen self-awareness and esteem through the benefits of yielding
- apply meditative practices to excel in interpersonal communication and business relationships
- improve your focus by applying the skills attained through yielding awareness
The Yielding Warrior is about the concept of yielding and how it can be applied to almost any area of life
--> "everyone should meditate for 20 minutes a day unless you are too busy, then you should meditate for an hour"
Related episodes:
- Episode 121 | Brian Mackenzie of ShiftAdapt
- Episode 119 | HRV Biofeedback w/ Marco Altini
- Episode 110 | Mental Fitness w/ Kate Allgood
- Episode 70 | Healing Yourself w/Joe Taft
More Jeff Patterson info:
- https://www.theyieldingwarrior.com/ - Jeff Patterson's website
Want to support the show?
If you are enjoying WiseAthletes, please leave us a review. And, be sure to check out our FullScript supplements link to see the amazing prices on the best brands on the planet.
151 episoder
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Liknande wise athletes podcast
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
The world's ONLY pro-wrestling podcast. Which obviously isn't true... There's loads. But still: Tune in for your weekly update regarding WWE, Impact, ROH, NJPW, NXT and everything else!
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
