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Every Professional Should Put Your Health First
Manage episode 397604284 series 3280917
Innehåll tillhandahållet av Charlie Perkins. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Charlie Perkins eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Prioritizing personal health is a cornerstone for achieving professional success and overall well-being. This commitment to well-being encompasses various aspects, including proper nutrition, regular physical activity, sufficient sleep, and adequate hydration. By understanding the profound impact of these lifestyle choices, individuals can establish a robust foundation for their personal and career growth. Check out part one of this five-part series in this week's episode of "Wisdom with Charlie Perkins," which is available on all major platforms.
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