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Ep. 90 - Order The Freakin' Fries And Still Get Fit A F [Back To Biz Bootcamp Day 3]
Manage episode 439532520 series 2295999
Innehåll tillhandahållet av Mitch Calvert. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mitch Calvert eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Do you have broken beliefs about 'good' and 'bad' foods?
Feel guilty every time you indulge in junk food?
Want to break FREE so you can order the freakin' fries and still get fit?
This call will change your whole thought process on "dieting" and weight loss as a whole.
If you missed it, we covered:
- Why most people fall off their 'diet' after a week or two
- The right way to label foods (I'm done with good and bad)
- The Perfect Method for Meals Out
- The mindset traps that lead to failure (and how to fix them)
P.S. To celebrate the wrap of this 3-day boot camp and my upcoming 40th birthday, you can access a limited time 18-30% (up to three months free!) discount depending on the program duration that's right for you. Message me on IG www.instagram.com/mitchcalvertfitness with code word SECRET and I'll share the details.
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