my mental health awareness
Manage episode 378189944 series 3269110
hi guys! in todays episode I talk about my own personal struggle with mental health, and just debriefing some of my own thoughts and feeling throughout the episode in a very organized chaotic mess! I hope this episode brings some light that everyone struggles with mental health, and that it is apart of life. please focus in on your own mental and emotional well being and take care of yourself! Bad feelings dont last forever :)
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