Artwork

Innehåll tillhandahållet av Alexandra & Khadija. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alexandra & Khadija eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

S2:3: Who Needs "Me Time"?

54:03
 
Dela
 

Manage episode 436584618 series 3557048
Innehåll tillhandahållet av Alexandra & Khadija. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alexandra & Khadija eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

This week we are discussing all things MUM and how we find time and space for ourselves on this wild journey!

We get right into it and totally admit that we DO NOT have all the answers on how to look after ourselves! We discuss how we try to find time to still work on and develop ourselves whilst raising tiny humans but also admit that at times, we might in fact be the problem and may be limiting ourselves (to some extent!) by our need to control or do things our way. If we stepped back a little, would we free up ourselves for the aspirational TikTok 7-step skin care routine, and if we had the time, would we even choose to actually embark on that fiasco! Ultimately, it brought to mind, priorities. Everyone is going to have different ones, but we hope that our waffle this week gives you a chance to think about how you can find some time for yourself within yours.

Right, let’s get into it! ___

If you would like us to discuss your “Voice it, or Vault it” scenarios, please slide into our DMs @voicenotevaultpodcast or drop us an email at voicenotevault@gmail.com.

Finally, please kindly show your support by sharing, liking, rating, commenting and reviewing this show wherever it is you get your podcasts!

Love Alexandra & Khadija x

  continue reading

16 episoder

Artwork
iconDela
 
Manage episode 436584618 series 3557048
Innehåll tillhandahållet av Alexandra & Khadija. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alexandra & Khadija eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

This week we are discussing all things MUM and how we find time and space for ourselves on this wild journey!

We get right into it and totally admit that we DO NOT have all the answers on how to look after ourselves! We discuss how we try to find time to still work on and develop ourselves whilst raising tiny humans but also admit that at times, we might in fact be the problem and may be limiting ourselves (to some extent!) by our need to control or do things our way. If we stepped back a little, would we free up ourselves for the aspirational TikTok 7-step skin care routine, and if we had the time, would we even choose to actually embark on that fiasco! Ultimately, it brought to mind, priorities. Everyone is going to have different ones, but we hope that our waffle this week gives you a chance to think about how you can find some time for yourself within yours.

Right, let’s get into it! ___

If you would like us to discuss your “Voice it, or Vault it” scenarios, please slide into our DMs @voicenotevaultpodcast or drop us an email at voicenotevault@gmail.com.

Finally, please kindly show your support by sharing, liking, rating, commenting and reviewing this show wherever it is you get your podcasts!

Love Alexandra & Khadija x

  continue reading

16 episoder

Alle Folgen

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide