S2: Ep. 32 Sandhya Gokal - Cracking the Code: Nutrition and Financial Freedom for a Thriving, Balanced Lifestyle
Manage episode 434208742 series 3494224
Sandhya Gokal is a pharmacist, healthy eating and nutrition expert, and coach dedicated to bringing fun to your mealtime. She loves finding little cheat codes that power up your healthy eating journey. She advocates for affordable, balanced, and sustainable healthy eating. You will get some great actionable steps this week, for any wellness journey you are on.
She says: "I am a pharmacist and healthy eating coach dedicated to making nutrition so fun it becomes a superpower! I have 12 years of experience in the health field and 5 years of experience on my journey to becoming financially independent. I have spent years acquiring the "financial" superpower and using that throughout my healthy eating superhero journey - finding ways to be healthy on a budget, being mindful can help your wallet, and saving money while building a healthy lifestyle. I've been featured in news articles about turning my financial journey around, and a big part of that has been leveling up my health because it turned out to be a huge priority!"
To find out more, check out her links below:
Facebook Group - Cracking the Consistency Code
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Get your FREE copy of the 21-Day Jumpstart Habit Tracker HERE
Read my stories on the Medium Publication
To learn more about Monica or to contact the host if you'd like to be on the show:
Monica Martin | Instagram, Facebook | Linktree
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Music Artist credits for this podcast:
Season 1: Ikoliks
Season 2: Amoeba Crew, Dagored, and Salinski Music
38 episoder