S2: Ep. 32 Sandhya Gokal - Cracking the Code: Nutrition and Financial Freedom for a Thriving, Balanced Lifestyle

Verbal Echo

Sandhya Gokal is a pharmacist, healthy eating and nutrition expert, and coach dedicated to bringing fun to your mealtime. She loves finding little cheat codes that power up your healthy eating journey. She advocates for affordable, balanced, and sustainable healthy eating. You will get some great actionable steps this week, for any wellness journey you are on.

She says: "I am a pharmacist and healthy eating coach dedicated to making nutrition so fun it becomes a superpower! I have 12 years of experience in the health field and 5 years of experience on my journey to becoming financially independent. I have spent years acquiring the "financial" superpower and using that throughout my healthy eating superhero journey - finding ways to be healthy on a budget, being mindful can help your wallet, and saving money while building a healthy lifestyle. I've been featured in news articles about turning my financial journey around, and a big part of that has been leveling up my health because it turned out to be a huge priority!"

To find out more, check out her links below:

Website

Facebook Group - Cracking the Consistency Code

IG - Sunshine and SandyPants

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Music Artist credits for this podcast:

Season 1: Ikoliks

Season 2: Amoeba Crew, Dagored, and Salinski Music