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Innehåll tillhandahållet av Sportimity. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sportimity eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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2 – Ameerah Omar and Marcus Hedgpeth
MP3•Episod hem
Manage episode 228204297 series 2091030
Innehåll tillhandahållet av Sportimity. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sportimity eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In episode 2 of The Urban Sports Insider podcast, host Marcus Hedgpeth has a conversation with co-captain of women's running collective 'Girls Run NYC', Ameerah Omar. Ameerah is a life-coach, former college track & field athlete, and former fashion industry director who uses running as mediation, and a way to connect with people and herself. In the episode they discuss why 'Girls Run' is such a great launching pad for beginner runners, the difference between women's-only and co-ed running groups, and cross-training for a triathlon. Both Marcus, and Ameerah have been part of the NYC running community for many years and have a unique perspective to share on the topic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sportimity/message
…
continue reading
12 episoder
MP3•Episod hem
Manage episode 228204297 series 2091030
Innehåll tillhandahållet av Sportimity. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sportimity eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In episode 2 of The Urban Sports Insider podcast, host Marcus Hedgpeth has a conversation with co-captain of women's running collective 'Girls Run NYC', Ameerah Omar. Ameerah is a life-coach, former college track & field athlete, and former fashion industry director who uses running as mediation, and a way to connect with people and herself. In the episode they discuss why 'Girls Run' is such a great launching pad for beginner runners, the difference between women's-only and co-ed running groups, and cross-training for a triathlon. Both Marcus, and Ameerah have been part of the NYC running community for many years and have a unique perspective to share on the topic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sportimity/message
…
continue reading
12 episoder
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