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Eat What You Want and Still lose weight w/ Sora Vernikoff
Manage episode 309910148 series 3045023
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The name of my next guest is Sora Vernikoff and Sora is a No Diet, Weight-Loss Coach at www.nodieting.net
Over 20 years ago Sora healed herself of compulsive overeating by transferring her classroom "management" techniques to food "management" techniques (taught very challenged students in East New York, Brooklyn) and developed an easy to use eat and stop yourself no diet, weight-loss process.
I went on to teach hundreds of unhappy dieters how to lose weight using this process and her book
became a #1 Amazon Best Seller and the 20`8 Distinguished Favorite of The New York City Big Book Award Contest.
Sora teaches us why diets don't work and it's not their fault.
And how to use The "Green" Technique (as taught in her book).
How to be know when they will be able to stop eating even before their first bite.
Here's to possibilities!
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Over 20 years ago Sora healed herself of compulsive overeating by transferring her classroom "management" techniques to food "management" techniques (taught very challenged students in East New York, Brooklyn) and developed an easy to use eat and stop yourself no diet, weight-loss process.
I went on to teach hundreds of unhappy dieters how to lose weight using this process and her book
became a #1 Amazon Best Seller and the 20`8 Distinguished Favorite of The New York City Big Book Award Contest.
Sora teaches us why diets don't work and it's not their fault.
And how to use The "Green" Technique (as taught in her book).
How to be know when they will be able to stop eating even before their first bite.
Here's to possibilities!
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